Mind Your Self Defense
When most people think about Self-Defense, they normally only think about the physical part and often forget about the mental part. I believe your Self-Defense mindset is more important than your fighting skills. My mission is to help UNLEASH YOUR INNER BADASS! Using my experience as a Navy veteran, a black belt in Krav Maga, Certified firearm instructor, interviews with industry professionals, and product reviews I can help you UNLEASH YOUR INNER-BADASS!
- Update frequency
- every 7 days
- Average duration
- 29 minutes
- Episodes
- 149
- Years Active
- 2022 - 2025
Quick Tip 3 Meditation
Another quick tip to help you find your inner badass!
Self-defense for Busy Adults (SD4BA) is ready for students. Is now $10 per month on subscription Goto Www.sd4ba.com …
Quick Tip 1 & 2 Self Talk & Schedule Your day
I will give you quick tip 1 & 2 to help you develope a positve mindset in your life.
Self-defense for Busy Adults (SD4BA) is ready for students. Is now $10 per month on s…
Explaination of the gap between Seasson 1 and Season 2
I give you my explanation of the gap between Seasons.
Self-defense for Busy Adults (SD4BA) is ready for students. Is now $10 per month on subscription Goto Www.sd4ba.com…
My Interview with MY Sensei Phil Lomboy
Sensei Phil Lomboy shares his martial art journey with you. Sensei Phil trained me for 6 years or so. I earned my blackbelt from him. He has influenced and molded MANY things I try to i…
My Opinion of Online Self Defense Training
On this episode I will tell you mine opinion on using online training courses to learn self defense.
I will explain how I felt about it, then and now.
Self-defense for Bu…
Firearm Review: Ruger SR22 Pistol
In this episode I review the Ruger SR22 pistol. I try to inform you on a great pistol for beginners as well as experienced shooters.
BREAKING NEWS:
THE RUGER SR22 IS NOW BACK ON THE ROSTE…
My interview with Veronica Shoots
Veronica and I trained together at a dojo for years. Now she is preparing to become a competition pistol shooter, she is also tring to inspire more women to enjoy shooting firearms.
Inst…
Understanding the Importance of Push/Pull energy In a Fight
In the episode I will explain why and how UNDERSTANDING PUSH?PULL ENERGY IN A FIGHT can help YOU survive an attack. It is also the seceret for smaller people to defeat a bigger person.
Interview with Paulina G. (One of my current students)
Pauline G. (One of my current students) will share her martial art journey with all of you.
Self-defense for Busy Adults (SD4BA) is ready for students. Is now $10 per mon…
My Explaination of the OODA Loop (Decision-making process)
In this episode I will do my best to explain the OODA (Decision-making process) and how to use that knowledge durning a physcical altercation.
Self-defense for Busy Adul…
My Rise Above Self Defense business update
On this episode I will tell you MOST of the exciting things that are going on, in my attemp to grow my part-time job into my full-time business.
Self-defense for Busy …
Interview with Susie Kahlich Owner of Pretty Deadly Self Defense
Susie shares her sexual assault story that lead her to train in martial arts and eventually starting her own self defense school "Pretty Deadly Self Defense" for women.
Go check out her…
Product Review: Elite Sports BJJ Convertiable Gym Bag
In this episode I review the Elitesports BJJ Converitable gym bag. I was not paid to do this review nor am I an affilate of Elitesports. The bag was giving to me to review. I have use…
Less Than Lethal Setups
In this episode I will give you a few ideas on choosing a Less Than Lethal weapon and a few different way you can set them up.
Self-defense for Busy Adults (SD4BA) is rea…
My SHOT Show experience
I will tell you about the 2023 SHOT Show in Las Vegas January 16-20. It was really awesome!
Self-defense for Busy Adults (SD4BA) is ready for students. Is now $10 per mo…
What to look out for in a martial art school or dojo
Here are somethings to look out for when choosing a marital arts. These are red flags, look elsewhere! I have experienced bad results from all these red flags.
Self-defen…
Self Defense Laws (Using a firearm in your home)
On this episode i will cover some of the basic self defense laws when using a firearm in your home.
Self-defense for Busy Adults (SD4BA) is ready for students. Is now $10…
Why women should train with men
Self-defense for Busy Adults (SD4BA) is ready for students. Is now $10 per month on subscription Goto Www.sd4ba.com to enroll. New videos come out every week from the st…
Understanding self-defense laws
To start off the New Year right, I am going to help you understand Self-defense laws. I am NOT a lawyer, so if you need legal advice contact a Self-defense lawyer. Also, check your …
Tactics vs. Skill
In this episode I explain the difference between tactis and skill and which one we help you survive an attack.
Self-defense for Busy Adults (SD4BA) is ready for students.…