Mind Your Self Defense
When most people think about Self-Defense, they normally only think about the physical part and often forget about the mental part. I believe your Self-Defense mindset is more important than your fighting skills. My mission is to help UNLEASH YOUR INNER BADASS! Using my experience as a Navy veteran, a black belt in Krav Maga, Certified firearm instructor, interviews with industry professionals, and product reviews I can help you UNLEASH YOUR INNER-BADASS!
- Update frequency
- every 7 days
- Average duration
- 29 minutes
- Episodes
- 149
- Years Active
- 2022 - 2025
Interview with a Personal Trainer Justin Zhang Owner of NOOBSTRENGTH
*FULL EPISODE* I apologize for me previous version. (I made a mistake) I own It!
Justin and I discuss fitness and how it relates to self defense. Plus, Justin gives us some fitness ti…
Debunking Myths About AR-15 Rifles
On this episode I CLEAR up some of the MOST COMMON myths about the AR-15 rifles.
Self-defense for Busy Adults (SD4BA) is ready for students. Is now $10 per month on subs…
Product Review: The Door Guardian door locks
Do YOU fill safe in YOUR home with YOUR current security set up? If YOU want to add another layer of security check out this episode.
www.thedoorguardian.com
Self-defense …
My Interview with Adam Jolly from Smart Safe Self Defense
On this epidose I interview Adam Jolly and he goes into the details of his business.
www.smartsafeselfdefense.com
Self-defense for Busy Adults (SD4BA) is ready for student…
Top 5 Mental Attributes Needed To Win A Fight
In this episode I give YOU my top 5 attributes, to help YOU survuive and win a fight.
Self-defense for Busy Adults (SD4BA) is ready for students. Is now $10 per month o…
How a high heart rate, stress, and adrenaline effect YOU in a fight with MedTech
On this episode I speak with MedTech a Dr. friend of mine to explain how YOUR body reacts with a elevated heart rate, stress, and adrenaline are in play. MedTech also explains some of t…
Firearm Review: Bersa Firestorm/Thunderstorm
On this episode I will give you my opinion on Bersa Firestorm/Thunderstorm pistol. More than likely introduce you to a pistol caliber you probably never heard of.
Together you get a ?
…
My Interview with Professional Competition Shooter. Fabio Spinella (Owner of MyOwnDefender.com)
If you have listened to the podcast for a while, you have prodably heard Veronica Shoots, Sensei Phil, or myself menching Fabio's name. Veronica, Fabio, and I where all training under …
Force Multipliers. What Are They? How to Benefit From Them!
In this episode I explain what force multipliers are. How they can effect the outcome of a fight, and what you can do add force multipliers to your arsenal.
Self-defense …
Top 5 Physical Attributes Needed To Win A Fight
In this episode I will give you MY top 5 list of physical attributes needed to win a fight.
Combine these together to increase you chances to win BY A LOT!
Self-defense fo…
How To Generate Power When Fighting
On this episode I will teach you how to generate the maxium power from your body during a fight.
Self-defense for Busy Adults (SD4BA) is ready for students. Is now $10 pe…
The Closer You are to Your Attacker, The Safer You Are! (If You Know How To Fight)!
I will explain why you can be safer the closer your are to your attacker. If you know what to do. This will help smaller and shorter people have a better chance against larger oppone…
My Rise Above Self Defense business update (Season 2)
On this episode I will give an update on everything currently going on, including my online course, shooting classes, upcoming ideas, etc....
Self-defense for Busy Adults…
Product Review: Olight Warrior X 3 Tactical Flashlight
I tell you why I highly recommend this company and its products.
Especially my EDC (Every Day Carry) flashlight: Warrior x 3 Tactical Flashlight
Self-defense for Busy Adul…
Force On Force Training, Why You Should Train It!
On this episode I will explain to you the importance of Force On Force training and how it will make you a better fighter, shooter etc....
Self-defense for Busy Adults (…
Tips on selecting the right gear for your training
I will give you tips on selecting the right gear and how much to spend.
I am affiliated with GladiatorGuards discount code below.
Self-defense for Busy Adults (SD4BA) is r…
Target Focusing ( Closest Target, Closest Weapon)
I will explain the Closest Target, Closeset Weapon mindset to help you win the fight faster while conserving energy.
Self-defense for Busy Adults (SD4BA) is ready for stu…
Martial Arts in Movies vs. Real life
Season 2 is now on!
S2 E1 is about the practicality of martial arts used in movies vs. in a real life situations.
Self-defense for Busy Adults (SD4BA) is ready for student…
Quick Tip 5 Accountability
The final quick tip to release your Badass!
Self-defense for Busy Adults (SD4BA) is ready for students. Is now $10 per month on subscription Goto Www.sd4ba.com to enroll.…
Quick Tip 4 Fitness
Yet another quick tip to help you unleas your Badass!
Self-defense for Busy Adults (SD4BA) is ready for students. Is now $10 per month on subscription Goto Www.sd4ba.com…