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Mind Your Self Defense - Podcast

Mind Your Self Defense

When most people think about Self-Defense, they normally only think about the physical part and often forget about the mental part. I believe your Self-Defense mindset is more important than your fighting skills. My mission is to help UNLEASH YOUR INNER BADASS!  Using my experience as a Navy veteran, a black belt in Krav Maga, Certified firearm instructor, interviews with industry professionals, and product reviews I can help you UNLEASH YOUR INNER-BADASS!

Mindset Health & Fitness Health Mental Health Self-Improvement Education
Update frequency
every 7 days
Average duration
29 minutes
Episodes
149
Years Active
2022 - 2025
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Are You Better Off By Learning Self Defense? Updated (Full Episode)

Are You Better Off By Learning Self Defense? Updated (Full Episode)

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On this episode I answer question are you better off by learning self defense.

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Self-defense for Busy Adults (SD4BA) is ready for students. Is now $10 per month on subscri…

00:23:08  |   Wed 09 Apr 2025
Product Review: Outstandards T90 Crate

Product Review: Outstandards T90 Crate

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On this episodes I review a the T90 crate. I highly recommend you listen if you like to keep your stuff organized.

www.outstandards.com

Use discount code Riseabove10 for 10% off your orde…

00:20:09  |   Wed 02 Apr 2025
Anatomy of a Fight!

Anatomy of a Fight!

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On this episode I breakdown the anatomy of a fight and an attack.  Most people don't think about this stuff. It can help you stay out of jail or prevent you from getting sued.

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00:25:47  |   Wed 26 Mar 2025
How to Avoid Ambush Attacks!

How to Avoid Ambush Attacks!

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On this episode I explain what is an "Ambush" attack  and other tactics criminals use on law abiding citizens.

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Self-defense for Busy Adults (SD4BA) is ready for students.…

00:26:03  |   Wed 19 Mar 2025
Pre-Attack Indicators! What are They and How it benefits You to know how to read them!

Pre-Attack Indicators! What are They and How it benefits You to know how to read them!

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On this episode I tell you what pre-attack indicators are and how benefit from reading them.

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Self-defense for Busy Adults (SD4BA) is ready for students. Is now $10 per mo…

00:33:42  |   Wed 12 Mar 2025
Best Fighting Style for Women

Best Fighting Style for Women

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On this episode,  I answer a question I get asked a lot. What fighting style is best for women?

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Self-defense for Busy Adults (SD4BA) is ready for students. Is now $10 per…

00:30:56  |   Wed 05 Mar 2025
Fire Classifications and How to Extinguish them!

Fire Classifications and How to Extinguish them!

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On this episode I will cover the 5 differnet fire classifications, explain what to use to extinguosh them, and how to use a fire extinguisher.

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Self-defense for Busy Adult…

00:36:37  |   Wed 26 Feb 2025
Product Review: Taser Strikelight 2

Product Review: Taser Strikelight 2

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I found this  item at SHOT SHOW for my wife. It is a flashlight/stun gun. 

www.taser.com  (I am NOT affiliated with them, YET!)

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Self-defense for Busy Adults (SD4BA) is rea…

00:23:40  |   Wed 19 Feb 2025
Interview with Angeline (My 1st Online Program Student)

Interview with Angeline (My 1st Online Program Student)

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On this episode I am lucky enough to interview my 1st student that enrolled in my online course. See what she thinks of the course for yourself.

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Self-defense for Busy Adu…

00:52:36  |   Wed 12 Feb 2025
My Rise Above Self Defense business update Season 5

My Rise Above Self Defense business update Season 5

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Welcome to season 5, this is episode 101. I am happy to give youa current update on what is going on with Rise Above Self Defense.

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Self-defense for Busy Adults (SD4BA) is…

00:23:49  |   Wed 05 Feb 2025
Quick Tip #21 You Got This!

Quick Tip #21 You Got This!

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Self-defense for Busy Adults (SD4BA) is ready for students. Is now $10 per month on subscription Goto Www.sd4ba.com to enroll. New videos come out every week from the st…

00:11:32  |   Wed 29 Jan 2025
Quick Tip #20 My Challenge to You!

Quick Tip #20 My Challenge to You!

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Self-defense for Busy Adults (SD4BA) is ready for students. Is now $10 per month on subscription Goto Www.sd4ba.com to enroll. New videos come out every week from the st…

00:17:45  |   Wed 22 Jan 2025
Quick Tip #19 Respect Yourself

Quick Tip #19 Respect Yourself

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Self-defense for Busy Adults (SD4BA) is ready for students. Is now $10 per month on subscription Goto Www.sd4ba.com to enroll. New videos come out every week from the st…

00:12:26  |   Wed 15 Jan 2025
Quick Tip #18 No Limits!

Quick Tip #18 No Limits!

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Self-defense for Busy Adults (SD4BA) is ready for students. Is now $10 per month on subscription Goto Www.sd4ba.com to enroll. New videos come out every week from the st…

00:18:07  |   Wed 08 Jan 2025
Quick Tip #17 Making a Successful New Years Resoultion

Quick Tip #17 Making a Successful New Years Resoultion

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Happy New Year!  This Quick tip is designed to help you succeed with your New Years Resoultion.  

Good Luck!

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Self-defense for Busy Adults (SD4BA) is ready for students. Is…

00:13:20  |   Wed 01 Jan 2025
Quick Tip #16 Envy

Quick Tip #16 Envy

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These next 6 quick tips are going to focus on Mindset starting with ENVY!

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Self-defense for Busy Adults (SD4BA) is ready for students. Is now $10 per month on subscription…

00:02:37  |   Wed 25 Dec 2024
MedTech Returns to Talk about Tourniquets

MedTech Returns to Talk about Tourniquets

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On this episode my friend MedTech returns to explain the different types of tourniquets. When to use a tourniquet, how to apply a tourniquet and more.

www.stopthebleed.org to find or req…

00:49:57  |   Wed 18 Dec 2024
Product Review: Kore Essentials Battle Belt

Product Review: Kore Essentials Battle Belt

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On this episode I review the Kore Essentials Battle Belt system and the Leg Drop holster mount.  I also explain  what a battle belt is, why you should own one, and the purpose of a leg …

00:43:42  |   Wed 11 Dec 2024
Phone safety Tips

Phone safety Tips "Incase of an Emergency"

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On this episode I disscuss a phone issue that had me create a solution to keep my loved ones and myself more prepared.

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Self-defense for Busy Adults (SD4BA) is ready for s…

00:28:12  |   Wed 04 Dec 2024
Firearm Review:  Stag 15 M4 Rifle

Firearm Review: Stag 15 M4 Rifle

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On this episode I give you my review of the Stag Arms M4 rifle and a brief history of the M16 rilfe. I also explain the difference between a direct impingement gas system and a gas pist…

00:41:53  |   Wed 27 Nov 2024
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