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Mind Your Self Defense - Podcast

Mind Your Self Defense

When most people think about Self-Defense, they normally only think about the physical part and often forget about the mental part. I believe your Self-Defense mindset is more important than your fighting skills. My mission is to help UNLEASH YOUR INNER BADASS!  Using my experience as a Navy veteran, a black belt in Krav Maga, Certified firearm instructor, interviews with industry professionals, and product reviews I can help you UNLEASH YOUR INNER-BADASS!

Mindset Health & Fitness Health Mental Health Self-Improvement Education
Update frequency
every 7 days
Average duration
29 minutes
Episodes
149
Years Active
2022 - 2025
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Can You Throw the First Punch...Legally?

Can You Throw the First Punch...Legally?

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On this episode I cover basics on how a "Self-Defense" claim works according to the law.

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Self-defense for Busy Adults (SD4BA) is ready for students. Is now $10 per month …

00:29:16  |   Wed 20 Nov 2024
Everything You Need to Know About Body Armor (Bullet Proof Vest) Part 2

Everything You Need to Know About Body Armor (Bullet Proof Vest) Part 2

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On this episode I go into the different types of plate, protection ratings, different types of cuts, shelf life. 

Bullet Proof armor is NOT 100% protection!

I explain that in this episode

00:43:41  |   Wed 13 Nov 2024
Everything You Need to Know About Body Armor (Bullet Proof Vest) Part 1

Everything You Need to Know About Body Armor (Bullet Proof Vest) Part 1

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On this episode I start to cover things you need to know about body armor before you buy. I cover  the legality, use, price, pistol vs rifle, soft vs hard, and plate sizes on this episo…

00:27:31  |   Wed 06 Nov 2024
Prepping (Preparing) For Natural Diaster or Civil Unrest

Prepping (Preparing) For Natural Diaster or Civil Unrest "The Summary" 6 0f 6

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On this episdoe we conclude the six part series.

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Self-defense for Busy Adults (SD4BA) is ready for students. Is now $10 per month on subscription Goto Www.sd4ba.com to en…

00:33:09  |   Wed 30 Oct 2024
Prepping (Preparing) For Natural Diaster or Civil Unrest

Prepping (Preparing) For Natural Diaster or Civil Unrest " The Set Up" 5 0f 6

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We continue with our prepping series.

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Self-defense for Busy Adults (SD4BA) is ready for students. Is now $10 per month on subscription Goto Www.sd4ba.com to enroll. New v…

00:32:37  |   Wed 23 Oct 2024
Prepping (Preparing) For Natural Diaster or Civil Unrest

Prepping (Preparing) For Natural Diaster or Civil Unrest "The Politics" 4 0f 6

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We continue our Prepping series and talk out creating your leadership group

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Self-defense for Busy Adults (SD4BA) is ready for students. Is now $10 per month on subscripti…

00:32:37  |   Wed 16 Oct 2024
Prepping (Preparing) For Natural Diaster or Civil Unrest

Prepping (Preparing) For Natural Diaster or Civil Unrest "The Formula & The Llist" 3 of 6

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We continue with our prepping series "The Formula& The List." I give you a formula to caculate how much food and water you need to stockpile and what kind of supplies you should have in…

00:44:02  |   Wed 09 Oct 2024
Prepping (Preparing) For Natural Diaster or Civil Unrest

Prepping (Preparing) For Natural Diaster or Civil Unrest "The Plan" 2 of 6

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On this episode we continue with our Prepping series "The Plan".

Free Halloween Sfety and Self defense tips workshop 10/23 6-9pm at the Mt. View School District Family Center 2740 Mounta…

00:32:28  |   Wed 02 Oct 2024
Introduction to Prepping (Preparing) For Natural Diaster or Civil Unrest

Introduction to Prepping (Preparing) For Natural Diaster or Civil Unrest "The Type" 1 0f 6

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Episode 1 of 6 on how to prepare for a natural diaster or civil unrest.  On this episode I explain bugging in and bugging out.

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Self-defense for Busy Adults (SD4BA) is rea…

00:28:34  |   Wed 25 Sep 2024
Understand the Backwards Law and How to Avoid  it

Understand the Backwards Law and How to Avoid it

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In this episode I talk about the importance about the correct mindset and I explain the backwards law.

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Self-defense for Busy Adults (SD4BA) is ready for students. Is now …

00:33:48  |   Wed 18 Sep 2024
My Rise Above Self Defense business update Season 4

My Rise Above Self Defense business update Season 4

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In this episode I give you the low down on everything going on with Rise Above Self Defense.

CORRECTION: NEW VIDEOS ON SELF DEFENSE FOR BUSY ADULTS ONLINE COURSE WWW.SD4BA.COM   DROP WE…

00:29:44  |   Wed 11 Sep 2024
Ammunition Basics Part 2

Ammunition Basics Part 2

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In this episode I cover what the initals  and numbers on the side of a box of ammunition mean.

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Self-defense for Busy Adults (SD4BA) is ready for students. Is now $10 per …

00:33:27  |   Wed 04 Sep 2024
How Many Guns Should You Own?

How Many Guns Should You Own?

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In this episode I give you MY opinion and reasoning for how many guns you should own.

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Self-defense for Busy Adults (SD4BA) is ready for students. Is now $10 per month on …

00:27:19  |   Wed 28 Aug 2024
Introduction to Ammunition Basics

Introduction to Ammunition Basics

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In this episode I explain what to look for when purchasing ammunition for your firearm to make sure you are safe.

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Self-defense for Busy Adults (SD4BA) is ready for studen…

00:35:26  |   Wed 21 Aug 2024
Exposing the Latest  Phone Scams and Tricks Sex Traffickers are Currently Using

Exposing the Latest Phone Scams and Tricks Sex Traffickers are Currently Using

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On this episode I cover in detail curretn phone scams and tricks sex trafficers are using to get your money, information, or you.

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Self-defense for Busy Adults (SD4BA) is …

00:30:59  |   Wed 14 Aug 2024
Product Review: Viktos Upscale XL Slingbag

Product Review: Viktos Upscale XL Slingbag

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I do a in depth review of the Viktos XL SLingbag.

www.viktos.com

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Self-defense for Busy Adults (SD4BA) is ready for students. Is now $10 per month on subscription Goto Www.…

00:25:26  |   Wed 07 Aug 2024
Top 4 Best Fighting Styles For Self Defense

Top 4 Best Fighting Styles For Self Defense

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On this episode I give you my top #4 list of best fighting styles for self defense.

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Self-defense for Busy Adults (SD4BA) is ready for students. Is now $10 per month on su…

00:25:48  |   Wed 31 Jul 2024
Quick Tip #15 Self-Care

Quick Tip #15 Self-Care

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Qiuck Tip #15

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Self-defense for Busy Adults (SD4BA) is ready for students. Is now $10 per month on subscription Goto Www.sd4ba.com to enroll. New videos come out every wee…

00:14:07  |   Wed 24 Jul 2024
Quick Tip #14 Ok to Pivot or Change Your Plan

Quick Tip #14 Ok to Pivot or Change Your Plan

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Quick Tip #14

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Self-defense for Busy Adults (SD4BA) is ready for students. Is now $10 per month on subscription Goto Www.sd4ba.com to enroll. New videos come out every wee…

00:17:23  |   Wed 17 Jul 2024
Quick Tip #13 Make Your Bed

Quick Tip #13 Make Your Bed

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Quick Tip #13

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Self-defense for Busy Adults (SD4BA) is ready for students. Is now $10 per month on subscription Goto Www.sd4ba.com to enroll. New videos come out every wee…

00:13:28  |   Wed 10 Jul 2024
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