Mind Over Matter

In this soul-stirring episode of Mind Over Matter, Lillian Easterly-Smith, founder of Aruka Ranch, dives deep into the often-missed truth: addiction is a symptom, not the root. From her own journey t…

Disaster preparedness isn’t just for doomsday preppers—it’s for everyone. With extreme weather events becoming five times more likely than they were two decades ago, having a plan could mean the diff…

In this soul-nourishing episode of Mind Over Matter, Leigh-Ann Larson—therapist, psychic, grief educator, and retreat leader—guides us through a multidimensional approach to healing. She reveals how …

In this episode of Mind Over Matter, Aanya sits down with Shannon Russell, a career transition coach, author, and speaker who empowers women to leave unfulfilling careers and build purpose-driven bus…

In this eye-opening episode of Mind Over Matter, Dr. Cody Golman unpacks the myths surrounding weight loss, hormones, and fat-burning. He reveals why traditional diet advice often backfires and expla…

In this eye-opening episode of Mind Over Matter, we sit down with Dr. Shannon D. Smith, a career and talent development strategist and creator of the Align and Thrive Method. If you’ve ever felt exha…

In this episode of Mind Over Matter, we explore the ancient wisdom of Ayurveda with Ayurvedic doctor and educator Victor Briere. As the head of the International Institute of Ayurveda and author of t…

What does it truly mean to be mentally strong? Is it just about pushing through challenges, or is there a deeper, more balanced approach? In this enlightening episode of Mind Over Matter, host Anya s…

In this transformative episode of Mind Over Matter, host Aanya sits down with Amy Vincze—an expert in the mind-body connection with over 20 years of experience in holistic healing. Amy is a massage t…

In this episode of Mind Over Matter, host Anya sits down with 20-year-old entrepreneur, author, and podcast host Nick Batchelder to explore how young adults can set themselves up for success. As the …

Is mental toughness about pushing harder, or is there a better way? In this episode of Mind Over Matter, host Aanya sits down with self-realization coach Florence Doisneau to redefine what it means t…

In this powerful episode of Mind Over Matter, we sit down with Dr. Nona Djavid, a business mentor, speaker, and creator of the One-Week-Month Lifestyle. She has helped entrepreneurs shift from hustle…

In this powerful episode of Mind Over Matter, host Aanya sits down with Jamie Fleming, a survivor of childhood sexual trauma, who found profound healing through psychedelic-assisted therapy. After st…

In this powerful episode of Mind Over Matter, host Aanya welcomes Dr. Cali Estes, an addictions coach, best-selling author, and founder of the largest addiction education school, The Addictions Acade…

In this insightful episode of Mind Over Matter, host Saima sits down with Ian Chamandy, the mastermind behind the Blueprint Process. Ian has spent the last 20 years helping individuals and organizati…

About This Episode:

Can we train our brains like we train our bodies? How does technology impact our cognitive abilities, and what can we do to future-proof our minds for lifelong learning and resili…

In this eye-opening episode of Mind Over Matter, host Aanya sits down with Bonnie D'Arcangalo, a clinical herbalist, holistic health consultant, and aromatherapist with a Master of Science in Herbal…

In this enlightening episode of Mind Over Matter, host Aanya sits down with Dr. Cindi Saj, an educator, clinical director, and yoga instructor, to explore the intersection of EMDR (Eye Movement Desen…

Can addiction recovery be as simple as light therapy? In this episode of Mind Over Matter, host Anya speaks with Meridee Hlokoff, founder of Laser Quit, a revolutionary company using cold laser thera…

Divorce is one of life’s toughest transitions, and while emotional and legal support often focuses on women, men frequently struggle in silence. In this episode of Mind Over Matter, we sit down with …