Mind Magic

!!!Happy episode 100 babes!!! 

Today I'm sharing 100 thoughts I used to change my life. So grab a pen & paper and get ready to steal some of your favs to apply to your own life. 

This podcast has been …

Ever wonder what could happen if you just WENT FOR IT?
 
This conversation will open your eyes to all the wins that happen BTS when you decide that you matter enough to take a chance.

We talk about:
-se…

Where are you just coasting? 
In what ways are you moving back & forth along a lateral plane? 

In today's episode you'll become more aware of the opportunities to EXPAND you're turning down, and how to…

Today I'm sharing a very special thought that has made taking ACTIONS that serve my highest good and the good of my life MUCH MUCH EASIER.

To join my newest course, Magic Mornings, click the link blow…

I got the *PLEASURE* of interviewing one of my fav coaches, Danielle Savory on today's show to talk about one of my fav topics: female pleasure!
 
The idea for this episode came to me when I realized t…

"Who do you need to be?" is a question coaches wet themselves over.
"Who would you need to be if you were gunna get XYZ?" is actually a question I ask ALOT.
But let's go deeper, shall we?

In this epis…

Fav quote from this episode:
"Just because I know how to avoid depression, doesn't mean I always do."

Listen in and learn 5 things that might help when you're feeling a little depressed.


Resources:

For …

When we’re in our “healing era” and it simultaneously feels like the MOST ISOLATING ISLAND OF MISERY ever… we need to learn how to not just find, but also develop real connections with like-minded pe…

Ever worry that you're a flake? Or that you're wasting time on a project you'll probably abandon anyways?
Wish you could just find the ONE THING that would hold your interest for more than a day? 

Ok, …

Today's episode is a behind the scenes peek at what we are implementing inside my group program Soul Tonic: A Feminine Journey to Getting Drunk on Sobriety.

In this recording you'll hear me discuss:

-…

Ever worry about your tude?
Like, WHY am I SOOO angry?!

One of the women inside my group program Soul Tonic said that to me on a call recently and I made her a special recording about Anger.

I'm shari…

I recorded this on my phone, deal with it. 

In this episode: 

Build the skill of becoming a force on your life versus being at the effect of life's mess.

Eliminate perfectionism with tapping

Four example…

So, 3 women walk into a bar...
...and they order a soda water, jump on the wifi and start a business.

:)

Have you ever felt like if there weren't so many life obstacles, nuances to your personal experi…

Ever hear someone say, "just be yourself, be more authentic!" but didn't actually know what that meant, or how? Today I'm talking with biz coach Kylie about what authenticity actually means and why i…

There's no last call on becoming who you wanna be..but there is a last call to join Soul Tonic before we begin on October 1st so get in here girl!

Take a listen to this episode EVEN IF you aren't inte…

Listen to a conversation I had with a client about being a sober girl in a drunk world!
I walk her through clearing some anxiety about going out and meeting people sober and harnessing the confidence…

This episode is giving me life...and it will give you life too :)

Permission to live un-healed in a world of healing wizards and actually feel your fucking BEST? GRANTED.

In a candid convo with Chelse…

Soul Tonic is open for enrollment and I want to talk to you about it in all the juicy details!

Today I'm sharing a teensy bit about my journey with sobriety and if you've ever thought about taking a b…

Have you ever thought: "I'm gunna try to be good today" or "I hope to work on this today"? These are examples of flaky intentions and could be a reason that your goals and desires shrivel and die to …

Ever been in a slump or a funk and feel like you've lost all your drive to show up and take action toward your goal?
In today's episode I share a few hot tips for getting back in action PLUS an invita…