Meredyth with a Why

My guest today, Kohdi Rayne, is a beacon of hope in the field of alcohol addiction recovery. With a unique approach, an abundance of knowledge, and life-changing experiences, Kohdi is making waves in…

Today, we're diving deep into a topic that has long been cloaked in misconceptions and half-truths. It's time to unmask the hidden dangers of alcohol, a substance that has woven its way into the fabr…

Introduction:

• I’m diving into the journey of finding genuine joy by breaking free from addiction and the allure of false dopamine hits.

• Our modern world often tricks us into believing that happ…

Today, we're diving into a deeply personal and transformative journey as we explore the complexities of our relationship with alcohol. I’m sharing my experiences, challenges, and triumphs in navigati…

There’s a big wave of self-love happening lately and it’s causing people to make big life changes. We’re seeing this happen in different ways, like leaving a job that makes us unhappy or ending a tox…

I’m laying it all out there this week and sharing how alcohol has impacted my life. I spent many years dissociating with daily drinking and now that I’ve stopped, I can see a huge difference in how I…

I’ve been feeling really uncomfortable this week and now I know why. I tapped into an entity that had an important message for me about humanity and it’s kind of a heavy one. But I’m happy to pass it…

Health and beauty are very intertwined because we age from the inside out. So what you put into your body directly affects your health which will then affect your appearance and how you age. But that…

Venus is in retrograde and there’s a lot of relationship talk in the air right now. So many people come to me asking about relationships and finding their soulmates and I think the focus should first…

Artificial intelligence (AI) is such a hot button topic these days. With the rise of tools like ChatGPT, we can now automate certain tasks in minutes that would have taken a lot longer. The question:…

When was the last time you did something that scared you? When was the last time you stretched yourself into discomfort so you could grow and flourish? I’m not saying you need to make yourself misera…

I’m sure you’ve been seeing a lot about gender roles in the media lately, whether it’s Target and the backlash of their LGBTQ clothing or it’s Florida establishing anti-trans laws. But this concept o…

In my family, I’ve always been the caretaker and stay at home parent for my kids and my husband worked outside the home. We’ve embodied these traditional gender roles for years. But I’ve been away fr…

Back in the fall, I bought an island with a house and a footbridge and soooo many more projects than I could have ever anticipated. Before I bought it, this property was my dream, but I did not know …

Alison is joining me again today and she had a dream that led to today’s topic: authenticity and being true to ourselves. What does it mean to live an authentic life? 

In this episode, we talk about …

Alison is back and today we’re diving deep, like really deep, into humanity and why the hell it even matters that we’re human. What’s our purpose on this earth and why do we have physical bodies? 

In…

I’m welcoming Alison back again and she has a lighter topic for us today: spiritual modalities. During our discussion, I was shown some things that I hadn’t seen or considered before relating to spir…

Alison is back again and bringing us another hot topic. I never know what the topic will be ahead of time, but I’m extremely grateful to her for bringing up masculine vs. feminine energy because it l…

Alison is joining me again and today, we’re talking about the American education system, why it’s not working, and what we can expect for the future of our students. 

Until sixth grade, I attended a …

Alison is back again today, and we’re talking about going through the breakdowns to get to the breakthrough you need to change your life for the better.

The fact is, we have to go through deeply unco…