Meredyth with a Why

You always know what’s best for you. Have you ever had a gut feeling about something? In this episode, I was joined by an incredible guest, Paloma Lopes.

Paloma shares her experience of getting pregn…

Racism is so heavily rooted in America that it touches nearly every aspect of people’s daily lives. As you’ll hear from guest Shameka Allen-Lane, it even happens in the workplace.

In this episode, I …

Did you know that Muslim is NOT a religion? There are a lot of misconceptions around the Muslim community and Islam. In this episode, I had on Zaiba Hasan and Uzma Jafri, podcast hosts and founders o…

Let’s be real, there’s a lot of learning and unlearning that needs to happen for white people, especially white women. In this episode, I was joined by Sara Blanchard and Misasha Suzuki Graham, the p…

I’m very excited to be sharing this conversation I had today with Sarah. Sarah is an audiologist who shares her unique experience as a biracial woman of being able to see her life’s experience from b…

Progress can’t happen if we aren’t putting in the work and taking action to make a change. In this episode, I was joined by Rachel Wade. Rachel is the brilliant woman behind Guided By the Golden Rule…

I’m so excited to share this conversation I had with Mariana Russo Chambers, founder of Cut + Clarity, a fine jewelry company that believes in innovation, transparency and community.

In this episode,…

Have you ever thought about the fact that we have months dedicated to history? Women’s History Month and Black History Month are examples. But why isn’t their history already included in the textbook…

One of the only ways we can evolve and move forward as a country is to have inclusion and equity in every area and industry. In this episode, I had on Milagros Brown. Milagros is a political campaign…

I have another great guest on the podcast to chat all about her non-profit, Perfect Inc., which empowers formerly incarcerated women to achieve career success. Perfect Inc. founder Alyson McNair join…

I am so excited to be bringing you this guest on the series, Medgine Williams. Medgine is an entrepreneur and fashion stylist who helps people find outfits and styles that speak to them and their per…

We all have a job on this Earth - to support, uplift and be there for people of color, specifically the Black community, who historically face issues in their day-to-day lives due to the color of the…

If you’re ready for a life-changing episode then you’ll want to hear this conversation I had with Stephen Kramer Glickman. You might recognize Stephen as he is someone who has gained quite the follow…

I had a conversation with one of my clients on the podcast and I am thrilled to be sharing it with you. In this episode, I talked with realtor and entrepreneur, Alison Maguire.

Alison is someone who …

Have you ever been the person who looks at the glass half full? Possibly you find that you’re constantly battling with having a “good day” or maybe you find yourself spending too much time arguing wi…

I have another exciting guest on the podcast to join me in a conversation about spirituality. In this episode, I had on Misha of Misha Inspires. 

I actually met Misha through my daughter who is in th…

I am so excited to be bringing you my very first guest on the podcast. In this episode, I was joined by a good friend of mine and someone that I like to call my spiritual son, Thomas A. Shute. 

Thoma…

Spirituality and faith are the things that have helped me move through some of the most difficult and challenging points in my own life.

That’s why I am focusing this second series of the podcast all…

Today I want to talk about one of my favorite quotes and tools: “Have a heart and mind open to everything and attached to nothing.” It’s a great way to test where you are with your growth and spiritu…

I’m hearing from a lot of people that are having a hard time navigating through what it means to be human right now.

When you are in the feelings of anxiety, you are looking into the future. Feelings…