Meditate with Dawn
Dawn is Highspring's resident Wellness Coordinator & Leadership Developer, with over 10 years of experience in the field.
Join Dawn as we explore the depths of stillness;
Experiencing and acknowledging all that is.
- Update frequency
- every 7 days
- Average duration
- 12 minutes
- Episodes
- 109
- Years Active
- 2020 - 2024
Meditation for Balance
Explore opposites to help arrive to balance in this meditation
00:13:23 |
Wed 17 Feb 2021
Meditation to Experience Living
This meditation guides the practitioner to experience what it's like to be alive.
00:14:11 |
Wed 25 Nov 2020
Deep Breathing and Compassion
This meditation begins with cultivating a deep, balanced breath and ends with a compassion visualization towards others and towards ourselves.
00:13:52 |
Wed 04 Nov 2020
Meditation to Find Your Anchor
Explore different anchors to discover which one comes naturally to you.
00:12:58 |
Wed 04 Nov 2020
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