Mastering Your Mindset
Welcome to the Mastering Your Mindset Podcast - the show that will help you 'master' your mindset, achieve your goals, get inspired and give you the tools you need to reach your full potential.
Throughout the series, both myself and my special guests will cover the topics YOU want and NEED to hear. We'll be sharing practical tips, advice and strategies that will help you to 'master' your mindset and overcome challenges to make a difference in your life.
Don't forget to subscribe! If you enjoy the show, it would mean the world if you could leave a rating and review.
- Update frequency
- every 7 days
- Average duration
- 39 minutes
- Episodes
- 89
- Years Active
- 2018 - 2021
The Pursuit of Happiness, Appreciation & Learning Through Doing with Jamie White
In this weeks episode, I spoke to Jamie White, created of 'Fresh Resolutions' & the University of Life.
Jamie is a serial entrepreneur, wellness enthusiast and is responsible for bringing together Ir…
Re-wiring your Brain, The Power of Exercise & an Attitude for Gratitude with Gerry Duffy
Hi Guys and Welcome to Episode 6 of the Mastering Your Wellness Podcast. On this week's episode I spoke to best selling author, motivational speaker and personal development coach, Gerry Duffy
Gerr…
Why you should stop caring about what other people think with Jayann Walsh
I really believe that the majority of people spend FAR too much time caring and worrying about what people think of them, their life choices and what they're doing day to day.
I'll be honest with yo…
Life after an MS diagnosis and why I set up the podcast: Bonus Episode with LMFM's The Late Lunch
"So why did I start a Podcast? I was diagnosed with MS in 2017and it gave me the kick I needed to FINALLY create something that could not only help me BUT other 30-something year olds in Ireland by f…
Following your Passion, Prioritising and Making Things Happen with Joanne Sweeney Burke
Hi Guys and Welcome to Episode 5 of the Mastering Your Wellness Podcast. As you know It’s the place to talk about the issues that are affecting you, me and thousands of other people across Ireland to…
#4 Catherine Price on How to Have a Better Relationship with your Phone
Hi Guys and Welcome to Episode 4 of the Mastering Your Wellness Podcast. This week I spoke to Catherine Price, Author of How To Break Up with Your Phone.
Let’s face it, the majority of us spend a hug…
Paul McNeive on Mind over Matter, Visualisation and the power of Small Steps
On today’s show I was joined by Journalist, Author & Motivational Speaker Paul McNeive. At the age of 20 Paul was involved in a fire which ultimately led to the loss of his legs at age 21. Paul spent…
Pat Divilly joins Jayann Walsh on the Mastering Your Wellness Podcast
Delighted to be joined on the Mastering Your Wellness Podcast this week by bestselling author, speaker and wellness coach Pat Divilly. Pat was absolutely everything I thought he would be.
We packed s…
Mastering Your Wellness #1. Living your best Life with Alison Canavan and Jayann Maher
In this episode, Jayann speaks to Wellness Expert, Alison Canavan about her Wellness Journey. In this honest and frank interview, Alison explains how she suffered with depression and anxiety for most…