Make Your Damn Bed
@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.
Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!
Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.
Support this show http://supporter.acast.com/make-your-damn-bed.
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- Update frequency
- every day
- Average duration
- 7 minutes
- Episodes
- 1581
- Years Active
- 2021 - 2025
1164 || the power of persuasion
Humans are animals and I can’t tell you how hard it is for me to remember that fact. This is why it feels like, every time I am reminded of that fact - that we are all just big dumb animals - there’s…
1163 || connecting through gift giving
It’s not about giving someone the world, it’s about making them feel like they are an important part of yours. Which means, it’s hard to do properly. It’s a ton of cognitive load to pay attention to,…
1162 || fighting the powers that be (and winning)
"Climate change is here because of the current global systems, and that means that, eventually, the system will become obsolete. It already is when it comes to the survival of humanity. I think that …
1161 || deescalating conflict + a little Deepak Chopra
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1160 || the ethics of wealth || patreon
Most nations are more intent on policing the poor than the rich, when the opposite would be more effective, lucrative, and important. Tax evasion is estimated to cost Austria about one thousand times…
1160 || the ethics of wealth
Most nations are more intent on policing the poor than the rich, when the opposite would be more effective, lucrative, and important. Tax evasion is estimated to cost Austria about one thousand times…
1159 || anti-capitalism 101
Riley Brooke wrote a dope ass article and I need everyone to hear it. Today we're talking capitalism, means of production, unions, exploitation, scabs, and profits.
RESOURCE: https://rileybrooke.medi…
1158 || ban the billionaires
You cannot earn a billion dollars. You can take a billion dollars, but you can't make it. Every billionaire has built their "empire" off of the exploitation of laborers.
UNFUN FACTS:
- Jeff Bezos coul…
1157 || post-scarcity society || patreon
Utopia feels far away, post-scarcity feels less so.
According to wikipedia: Post-scarcity is a theoretical economic situation in which most goods can be produced in great abundance with minimal human …
1157 || post-scarcity society
Utopia feels far away, post-scarcity feels less so.
According to wikipedia: Post-scarcity is a theoretical economic situation in which most goods can be produced in great abundance with minimal human …
1156 || deepfakes and ai deception
Becoming a "deep-fake detector" was not on my 2024 bingo card, but here we are. As AI generative tech improves, we must improve at our fact-checking.
RESOURCES:
1155 || Henry David Thoreau: Civil Disobedience
"The soldier is applauded who refuses to serve in an unjust war by those who do not refuse to sustain the unjust government which makes the war." Henry David Thoreau
RESOURCES: https://blogs.law.colum…
1154 || civil disobedience
Today we're talking: civil disobedience
RESOURCES: https://datadetoxkit.org/en/home/
https://nonviolentpeaceforce.org/quick-resources/
https://www.amnesty.org/fr/wp-content/uploads/2024/02/ACT10747120…
1153 || anhedonia + a lack of support
Anhedonia is the lack of enjoyment or pleasure and is a common symptom of depression. Today I share some of my more negative defense mechanisms and then attempt to share some healthier ones.
RESOURCE…
1152 || if you're not depressed are you paying attention?
I've been dealing with depression since I was 12 and the world hasn't gotten more "fun" but that doesn't mean I'm hopeless. I'm just reminded it's time to get busier but I can't do that in good consc…
1151 || pity the teens
I feel for the kids. They have been shorted so many experiences because of the pinpointed attacks on our brains from social media companies and corporations. We need third spaces. We need community. …
1150 || red pill
Let's talk about manipulation in relationships for a few.
RESOURCES:
1149 || the manosphere
Manipulation to achieve a desired reaction is despicable work and it's time we talked about it.
RESOURCES:
https://en.wikipedia.org/wiki/Pickup_artist
1148 || femininity is a performance
In contemporary society, women face significant pressure to adhere to beauty standards that include practices like shaving body hair and wearing makeup. These expectations are not merely personal cho…
1147 || beauty is in the eye of the beholder
The world operates on a profit model that often thrives on human misery. From the moment we enter this world, we're bombarded with messages insinuating that our self-worth is intricately tied to mate…