Mainly Plants Podcast
Certified Plant-Based nutritionist Ryan Furman discusses the information you want to know about eating a plant-based diet. He's taking your questions now via email ([email protected]) and through social media (@MainlyPlants).
- Update frequency
- every 8 days
- Average duration
- 25 minutes
- Episodes
- 195
- Years Active
- 2016 - 2024
155. Creatine
Wat is creatine, why is it so popular, what does it do, and is it safe to take? Get your answers.
00:20:57 |
Tue 17 Oct 2023
154. Self Care
This week, Ryan discusses the critical importance of self care.
00:27:01 |
Wed 11 Oct 2023
153. Mindset/Fasting
This week, Ryan discusses a positive mindset, a bit more about psilocybin, and fasting.
00:25:31 |
Tue 03 Oct 2023
152. Fatty Fatty
Ryan goes on a rant about being inconvenienced by fat people.
00:14:33 |
Fri 29 Sep 2023
151. Companionship
Why is companionship so important to your mental and physical health? Ryan discusses the topic as it related to both human and animal companions, alike.
00:16:34 |
Mon 18 Sep 2023
150. Blue Zones
What are Blue Zones, and why are their principals so important for our longevity?
00:17:15 |
Mon 11 Sep 2023
149. Meds
Ryan discusses why, sometimes, it may be beneficial to treat ailments with a more holistic approach.
00:16:40 |
Fri 08 Sep 2023
148. Mental Health
Ryan discusses the mental health epidemic, reasons for mass mental health decline, and what you can do to combat it.
00:26:44 |
Tue 29 Aug 2023
147. Adrenals
Ryan talks about the Adrenal glands and why they are of vital importance to overall wellbeing.
00:13:46 |
Tue 22 Aug 2023
146. Hormones
Ryan talks about why hormone testing is imperative to your health and well being.
00:16:31 |
Thu 17 Aug 2023
145. Diet > Exercise
This week Ryan takes you back to basics and tells you like it is.
00:15:50 |
Thu 10 Aug 2023
144. Mushrooms
Ryan’s back! And this week he’s giving a quick rundown of some popular mushrooms and why to consume them.
00:20:35 |
Thu 03 Aug 2023
143. Accountability
This week Ryan talk about the first step to success, but not before asking the listeners for help with some mysterious lights in the sky.
00:20:06 |
Fri 18 Sep 2020
142. Miley and Me
This week, Ryan gives his opinion of the news that Miley Cyrus is no longer vegan. He also talk about making judgements.
00:15:52 |
Fri 11 Sep 2020
140. Clap Back
Ryan rants about someone from high school having, what can only be described as, a mental break.
00:27:40 |
Fri 07 Aug 2020
139. Cognitive Dissonance
A classic “Ryan Rant” about a topic that frustrates him. Tune in and hear his preachings. @MainlyPlants
00:18:13 |
Fri 31 Jul 2020
138. I’m Back!!
After a long hiatus, Ryan is back! Hear him apologize for his absence and check in to see how you’re doing with this global pandemic. Instagram – @mainlyplants.com
00:18:53 |
Fri 24 Jul 2020
137. Special Guest: EnergyBits CEO Catharine Arnston
EnergyBits Founder and CEO Catherine Arnston discusses why algae is so good for you, and why you should be incorporating it into your daily intake.
00:57:14 |
Fri 16 Aug 2019
136. Special Guest: NexVeg founder Jonathan Netzky
Founder of NexVeg, Jonathan Netzky, discusses what sets his product aside from the rest and how it’s actually healthy for you.
00:42:02 |
Fri 26 Jul 2019
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