Lower Toxic Life
We know we are living in a Toxic Soup these days. Our Diet and Nutrition, Personal Care Products, Home Cleaning Products and our surrounding Environments are less than optimal. I'll be sharing simple, affordable ways to clean up our lives without getting overwhelmed. Let's get back to a more natural way of eating and living.
- Update frequency
- every day
- Average duration
- 13 minutes
- Episodes
- 197
- Years Active
- 2024 - 2025
Coffee Grounds - Don't Toss Them, Do This Instead
Coffee Grounds are great for so many things - skin scrub, garden fertilizer, face masks and more!
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Trick Your Kids To Eat Their Veggies
Do THIS if you're challenged to get kids to eat their vegetables! Eat the "rainbow" for more fiber and nutrients!
Watch this episode on YouTube here!
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Seed Cycling For Hormone Balancing and Fiber
Ladies - this is a great way to boost your fiber intake in one meal, add healthy fat and FIBER, while also balancing your hormones regardless of where you are with a menstrual cycle.
Lower Toxic Healthy Toothpaste Options
Bests Selling, dentist recommended toothpastes often contain highly toxic chemicals. Check the label a, and let's explore some options!
Watch the YouTube Video where I show the toothpaste options!
Gr…
Non Toxic Laundry Detergent Alternatives
Your clothes touch your body all day. What might your laundry detergent be doing to your skin and body?
Watch the video on YouTube for the Cat's Debut!
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Simply Healthy Bone Broth Recipe and Demo
Bone Broth is one of the healthiest things you can do for your body. This simple recipe ensures you have it in your freezer!
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Are Plastic Cutting Boards Making You Sick
Here are some things to consider and options to plastic cutting boards.
Grab my guide at LowerToxicLife.com - start lowering the toxins in your life - shopping lists, food labels and ingredients, rec…
Magnesium and How to Supplement With It
Most of us are magnesium deficient. Here's how to fix that!
Grab my guide at LowerToxicLife.com - start lowering the toxins in your life - shopping lists, fo…
Are Your Sunscreens Toxic
What do you need to know for safe time in the sun without sacrificing your health? Let's dive into Sunscreen options.
Grab my guide at LowerToxicLife.com - start lowering the toxins in your life - sh…
What to Know About High Fructose Corn Syrup
Chronic overconsumption of high fructose corn syrup causes an increase in fat production and worsens insulin sensitivity, and yet it's in so many foods!
Added sugars and high fructose corn syrup are …
How to Read Food Labels and Ingredients
How to detoxify the important part of the foods you eat and feed your family by bettr understanding what's in them!
Learn how we are "greenwashed" by words such as "natural", cage free and more!
Grab…
Plastics and the Toxins in Our Kitchens and Food Storage
How many plastics do you use or come into contact with on a daily basis? How safe is this for your overall health? Is there a simple, low cost way to reduce the toxins from plastic in our lives?
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Non Toxic Home Cleaning Products and Recipes
Ever notice how your nose and lungs can sometimes burn or react when you start cleaning your home with the top selling cleaning brands? That's your body telling you to move away!
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Let's Detox Your Personal Care Products and Learn DIY Options
168 chemicals - this is what the average American applies on and into their body in personal care products each day!
Learn more and get my easy Do It Yourself options!
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Let's Do a Kitchen and Diet Detox
There are two primary areas of our kitchen that can be toxic: Food and Storage. Let's start to clean it up!
Grab my guide at LowerToxicLife.com - start lowering the toxins in your life - shopping lis…
What Is a Lower Toxic Life?
Are you living in a toxic soup? Every where we look, someone is talking about the # of toxins that surround us. The food we eat, the products we put on our skin, the chemicals we use to clean our hom…
Welcome to Lower Toxic Life
Welcome to Lower Toxic Life - here's what to expect: Simple, Affordable ways to live and eat healthier, cleaner without sacrificing taste and fun!
Grab my guide at LowerToxicLife.com - start lowering…