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Live Long and Master Aging - Podcast

Live Long and Master Aging

The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible.  We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute. 

Nutrition Health & Fitness Food Health Life Fitness
Update frequency
every 11 days
Average duration
38 minutes
Episodes
288
Years Active
2017 - 2025
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Lilian Grigorian | Reviving aging hearts with cells from newborns

Lilian Grigorian | Reviving aging hearts with cells from newborns

Problems associated with the aging heart could be reversed by infusing the organ with a type of cell taken from a young heart. According to a study published last week in the European Heart Journal, …

00:29:36  |   Mon 21 Aug 2017
Floyd Norman | Disney legend defying ageist stereotypes

Floyd Norman | Disney legend defying ageist stereotypes

Floyd Norman is busier than ever. He is 82 and still working at the job he started in the 1950s. A cartoonist all his life, Floyd enjoyed a hugely successful career creating some of Disney’s most ico…

00:54:00  |   Mon 14 Aug 2017
Sarah Barber | Memory lapses as we age

Sarah Barber | Memory lapses as we age

Senior moments and the aging process go hand in hand. As we grow older memory lapses and cognitive problems are often assumed to be the normal course of events. But should we really worry about losin…

00:40:58  |   Mon 07 Aug 2017
Ethel Travis - centenarian living life to the full - LLAMA24

Ethel Travis - centenarian living life to the full - LLAMA24

Ethel Travis wants to make history. At the age of 102, the former ballerina, artist and fashionista has her sights set firmly on the future. With a busy social calendar, good health and the support a…
00:36:47  |   Mon 31 Jul 2017
Michael Rose - embracing the power of evolution to stop aging

Michael Rose - embracing the power of evolution to stop aging

A hundred years from now, "physicians will have the capacity to keep people alive indefinitely,” says Dr. Michael Rose, director and professor in the Department of Ecology and Evolutionary Biology at…

01:01:47  |   Mon 24 Jul 2017
Phil Libin: Evernote co-founder's fasting euphoria

Phil Libin: Evernote co-founder's fasting euphoria

Phil Libin, co-founder and former CEO of Evernote, the note-taking app, recently moved into a new phase of his life. He turned 45, launched a new AI startup studio, All Turtles, and perhaps most sign…

00:40:49  |   Mon 17 Jul 2017
Duke Han - neuropsychologist detecting Alzheimer’s disease long before symptoms emerge - LLAMA21

Duke Han - neuropsychologist detecting Alzheimer’s disease long before symptoms emerge - LLAMA21

As human life expectancy continues to increase, age-related diseases are the main impediment to enjoying the fruits of longevity. High on the list is Alzheimer’s disease, the incurable neurodegenerat…
00:38:15  |   Tue 11 Jul 2017
Advocating for a new approach to health care | Dr. Felice Gersh

Advocating for a new approach to health care | Dr. Felice Gersh

Why do women live longer than men? Does the ability to bear children play a role and to what extent do evolutionary forces discriminate between men and women? 

Dr. Felice Gersh is a board-certified (1…

01:04:20  |   Tue 04 Jul 2017
Geoffrey Woo: Biohacking to live a healthier, more productive, longer life

Geoffrey Woo: Biohacking to live a healthier, more productive, longer life

The enhancement of the human body is the main goal of Geoffrey Woo, a biohacker and entrepreneur based in San Francisco. A Stanford-trained computer scientist, Geoffrey is the CEO and co-founder of H…

00:49:17  |   Tue 27 Jun 2017
James Maskell: Creating the world’s longest-living community

James Maskell: Creating the world’s longest-living community

James Maskell is a writer, public speaker, entrepreneur and advocate for a new paradigm in healthcare. The author of The Evolution of Medicine, James is the founder of the Functional Forum, an integr…

00:47:40  |   Tue 20 Jun 2017
Curt von Badinski: Tracking physical activity levels and sleep patterns

Curt von Badinski: Tracking physical activity levels and sleep patterns

Curt von Badinski is a serial tinkerer, inventor, entrepreneur and businessman. As a mechanical engineer he worked on secret projects at the aerospace company, Lockheed Martin; he developed network e…

00:42:57  |   Tue 13 Jun 2017
Sue Albert: Becoming a septuagenarian weightlifter

Sue Albert: Becoming a septuagenarian weightlifter

In the months before her retirement, Sue Albert was worried that she may not survive to enjoy her golden years. She spent a lifetime in nursing, and ended her career as the dean of a health departmen…

00:30:09  |   Tue 06 Jun 2017
David Gems: Using nematode worms to unravel the mysteries of human aging

David Gems: Using nematode worms to unravel the mysteries of human aging

The biological mechanisms at work during the aging process have long since intrigued and baffled scientists. Indeed, the very definition of aging continues to be the subject of much debate. The relat…

00:56:05  |   Tue 30 May 2017
James Cole: Brain age and early death

James Cole: Brain age and early death

People with a brain age older than their bodies could be at greater risk of dying early, according to a recent study. Dr. James Cole, a neuroscientist at Imperial College London, led a research proje…

00:34:46  |   Tue 23 May 2017
Leslie Saxon: Wearable tech to promote longevity

Leslie Saxon: Wearable tech to promote longevity

Implanted devices that monitor the internal functioning of our bodies, in minute detail, could soon be part of our daily lives. Many of us already take for granted the wearable gadgets and apps we us…

00:42:18  |   Tue 16 May 2017
Steven Eisenberg: Music therapy for cancer patients

Steven Eisenberg: Music therapy for cancer patients

Living a healthy lifestyle goes a long way towards reducing the chances of an early death, but some diseases still strike with little warning and deadly effect. You can do everything right and still …

00:50:43  |   Tue 09 May 2017
Edith Avise: Longevity secrets of a centenarian

Edith Avise: Longevity secrets of a centenarian

Edith Johnson Avise recently moved into a care home, at the age of 100. After a lifetime of independent living, she is finding it difficult to adapt to her new surroundings. The home, in Southern Cal…

01:03:24  |   Tue 02 May 2017
Paul Irving: The purposeful aging movement

Paul Irving: The purposeful aging movement

Paul Irving has no intention of ever retiring. As chairman of the Milken Institute’s Center for the Future of Aging, he is a leading campaigner in what has become known as the purposeful aging moveme…

00:40:21  |   Tue 25 Apr 2017
Nathaniel David: Medical interventions that halt or reverse the diseases of aging

Nathaniel David: Medical interventions that halt or reverse the diseases of aging

Imagine a future where we grow old but do not succumb to the diseases that typically define the aging process. Dr. Nathaniel “Ned” David, a molecular and cell biologist, wants to create a world where…

00:35:07  |   Tue 18 Apr 2017
Caroline Cicero/Matthew Hoffman: Acting out in old age

Caroline Cicero/Matthew Hoffman: Acting out in old age

When Matthew Hoffman decided to interview elderly people, to hone his skills as a TV host, he stumbled across a unique community project. Matthew, a writer and actor, is the founder of Tuesdays with …

00:43:49  |   Tue 11 Apr 2017
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