Live Long and Master Aging
The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible. We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute.
- Update frequency
- every 11 days
- Average duration
- 38 minutes
- Episodes
- 288
- Years Active
- 2017 - 2025
Ben Hwang: Biosensors for real-time health and fitness monitoring
Ben Hwang is the chairman and CEO of Profusa, a San Francisco-based biotechnology company, that is developing micro sensors to monitor body chemistry. A former management consultant, Ben earned his M…
Diet, metabolism and the aging process | Eric Verdin
Eric Verdin is the president and chief executive officer of the Buck Institute for Research on Aging. The institute, based in Novato, Northern California, is America's first and largest independent b…
Alia Crum: Mindset in health & lifestyle choices
How is human longevity influenced by our mindsets on aging, diet, exercise and stress? Inspired by research on the placebo effect, Alia Crum (@AliaCrum), an assistant professor of psychology at Stanf…
Nir Barzilai: Researching the genetics of exceptional longevity
Nir Barzilai is a professor of medicine and genetics at the Albert Einstein College of Medicine and the director of the Institute for Aging Research. He is best known for his work with some of the wo…
Aseem Malhotra: Cut the sugar
Dr. Aseem Malhotra is a campaigner against the excessive consumption of sugar. A National Health Service (NHS) doctor and consultant cardiologist in the UK, he believes that too much sugar in our die…
Olga Connolly - Olympic gold medal winner at 84
Olga Connolly is an Olympic gold medalist, who triumphed during the 1956 games in Melbourne. She threw the discus for her home country, Czechoslovakia. During the competition, she fell in love with, …
Valter Longo: Creating the fasting mimicking diet
Valter Longo is Director of the University of Southern California (USC) Longevity Institute and a professor in biological science. Originally from Italy, he is a cell biologist who specializes in the…
Welcome to Live Long and Master Aging
Peter Bowes, a journalist and Los Angeles-based broadcaster, presents the launch episode of the Live Long and Master Aging (LLAMA) podcast, exploring the science and stories behind human longevity. I…