LifeSpa: Ayurveda Meets Modern Science
Ayurveda Meets Modern Science is hosted by Dr. John Douillard, DC, CAP, founder of LifeSpa and author of seven health books (including bestselling Eat Wheat and The 3-Season Diet), seven online courses (including Yoga Journal courses Ayurveda 101 and 201), and numerous free eBooks.
Spirituality
Natural Sciences
Alternative Health
Science & Medicine
Religion & Spirituality
Fitness & Nutrition
Health
Medicine
- Update frequency
- every 28 days
- Episodes
- 145
- Years Active
- 2014 - 2025
Podcast Episode 098: Functional Breathing with Patrick McKeown
In this podcast, Dr. John interviews Patrick McKeown, author of The Oxygen Advantage and founder of the Buteyko Clinic. Learn about the benefits of nasal breathing! The post Podcast Episode 098: Func…
Tue 07 Apr 2020
Podcast Episode 097: The Best Ayurvedic Physical and Emotional Detox
In this podcast, Dr. John discusses how to detox physical and mental ama. The post Podcast Episode 097: The Best Ayurvedic Physical and Emotional Detox appeared first on John Douillard's LifeSpa.
Tue 25 Feb 2020
Podcast Episode 096: Buddhism + Love with Elephant Journal’s Waylon Lewis
In this podcast, Dr. John interviews Waylon Lewis, founder of elephant magazine, now elephantjournal.com, on Buddhism and love. The post Podcast Episode 096: Buddhism + Love with Elephant Journal’s W…
Tue 04 Feb 2020
Podcast Episode 095: Emotional Trauma Cleansing with Kaya Kalpa
In this podcast, Dr. John discusses emotional trauma cleansing with Kaya Kalpa. The post Podcast Episode 095: Emotional Trauma Cleansing with Kaya Kalpa appeared first on John Douillard's LifeSpa.
Tue 07 Jan 2020
Podcast Episode 094: Mindful Rewilding with Micah Mortali
In this podcast, Dr. John interviews Micah Mortali on how to use nature to feel more grounded and mindful. The post Podcast Episode 094: Mindful Rewilding with Micah Mortali appeared first on John Do…
Tue 03 Dec 2019
Podcast Episode 093: The High Cost of Cheap Food with Bob Quinn
Bob Quinn is an organic ancient grain farmer In Montana. He has been farming organic khorasan (kamut) wheat for more than 30 years and has inspired many farmers to transition to organic farming. The …
Tue 05 Nov 2019
Podcast Episode 092: Hormonology with Gabrielle Lichterman
In this podcast, Dr. John interviews women’s health journalist Gabrielle Lichterman, author of 28 Days, on hormonology. The post Podcast Episode 092: Hormonology with Gabrielle Lichterman appeared fi…
Mon 07 Oct 2019
Podcast Episode 091: Ayurvedic Lifestyle + Psychology
Did you know that the #1 cause of gallbladder disease is a low-to-no-fat diet? Cleansing and fasting can affect the gallbladder in different ways. The post Podcast Episode 091: Ayurvedic Lifestyle + …
Wed 02 Oct 2019
Podcast Episode 090: Cleansing vs Fasting
Did you know that the #1 cause of gallbladder disease is a low-to-no-fat diet? Cleansing and fasting can affect the gallbladder in different ways. The post Podcast Episode 090: Cleansing vs Fasting a…
Mon 16 Sep 2019
Podcast Episode 088: Biohacking with Ben Greenfield
In this month's podcast, Dr. John interviews Ben Greenfield, author of the bestselling book Beyond Training, on fitness and longevity. The post Podcast Episode 088: Biohacking with Ben Greenfield app…
Mon 01 Jul 2019
Podcast Episode 087: Ayurvedic Psychology Free Intro
I am so excited to introduce my new Yoga Journal course, Ayurveda 201: Six Weeks to Transformation + Bliss through Ayurvedic Psychology. The post Podcast Episode 087: Ayurvedic Psychology Free Intro …
Mon 03 Jun 2019
Podcast Episode 086: Journey through Cancer with Dr. Timothy McCall
Join us for a very special LifeSpa Podcast with Dr. Timothy McCall! Dr. McCall used both ancient wisdom + modern science to treat his cancer. The post Podcast Episode 086: Journey through Cancer with…
Mon 06 May 2019
Podcast Episode 085: Vegan Expert Dr. John McDougall
If you’re not familiar with John McDougall, MD, he is perhaps the most well-known leader in the vegan community. The post Podcast Episode 085: Vegan Expert Dr. John McDougall appeared first on John D…
Mon 01 Apr 2019
Podcast Episode 084: Spring Cleaning for Body, Mind + Soul
In this month's podcast, Dr. John discusses the benefits of an Spring cleanse. The post Podcast Episode 084: Spring Cleaning for Body, Mind + Soul appeared first on John Douillard's LifeSpa.
Mon 04 Mar 2019
Podcast Episode 083: Eat Wheat + Grain Brain Debate Round 2
Dr. John's interviews Dr. David Perlmutter, MD, a four-time New York Times bestselling author on wheat vs grains. The post Podcast Episode 083: Eat Wheat + Grain Brain Debate Round 2 appeared first o…
Sat 02 Feb 2019
Podcast Episode 082: The Way of the Peaceful Warrior with Dan Millman
In this month's podcast, Dr. John interviews Dan Millman on his book The Way of the Peaceful Warrior. The post Podcast Episode 082: The Way of the Peaceful Warrior with Dan Millman appeared first on …
Mon 07 Jan 2019
Podcast Episode 081: Can Water Be Healing? Gerald Pollack, PhD
In this month's podcast, Dr. John interviews Gerald Pollack, author of The Fourth Phase of Water. The post Podcast Episode 081: Can Water Be Healing? Gerald Pollack, PhD appeared first on John Douill…
Tue 27 Nov 2018
Podcast Episode 080: Resolving Emotional Eating with Marc David
In this month's podcast, Dr. John interviews Marc David on tips and tricks to help resolve emotional eating. The post Podcast Episode 080: Resolving Emotional Eating with Marc David appeared first on…
Mon 05 Nov 2018
Podcast Episode 079: Learning From Cancer Cells with Zach Bush, MD
In this month's podcast, Dr. John interviews Zach Bush, MD, on what we can learn from cancer cells. The post Podcast Episode 079: Learning From Cancer Cells with Zach Bush, MD appeared first on John …
Mon 01 Oct 2018
Podcast Episode 078: Microbes: The Unseen World Around You with Eugenia Bone
In this month's podcast, Dr. John interviews Eugenia Bone on her new book Microbia: A Journey into the Unseen World Around You. The post Podcast Episode 078: Microbes: The Unseen World Around You wit…
Mon 10 Sep 2018
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