LifeSpa: Ayurveda Meets Modern Science
Ayurveda Meets Modern Science is hosted by Dr. John Douillard, DC, CAP, founder of LifeSpa and author of seven health books (including bestselling Eat Wheat and The 3-Season Diet), seven online courses (including Yoga Journal courses Ayurveda 101 and 201), and numerous free eBooks.
Spirituality
Natural Sciences
Alternative Health
Science & Medicine
Religion & Spirituality
Fitness & Nutrition
Health
Medicine
- Update frequency
- every 28 days
- Episodes
- 145
- Years Active
- 2014 - 2025
Podcast Episode 138: The Thyroid Connection with Dr. Izabella Wentz
John Douillard, D.C., C.A.P., interviews Dr. Izabella Wentz on two of her books: Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause and Adrenal Transformation Pr…
Wed 04 Oct 2023
Podcast Episode 137: Aǹalemma Water with CEO Mario Brainović
John Douillard, D.C., C.A.P., interviews Mario Brainović, the CEO of Aǹalemma Water, about coherent water and its benefits. The post Podcast Episode 137: Aǹalemma Water with CEO Mario Brainović appea…
Thu 03 Aug 2023
Podcast Episode 136: Transcranial Magnetic Stimulation with Dr. Charles Hayden
In this episode of the Ayurveda Meets Modern Science podcast, host John Douillard, D.C., C.A.P., interviews Charles Hayden, M.D., about Transcranial Magnetic Stimulation. As a board-certified adult p…
Wed 19 Jul 2023
Podcast Episode 135: Ayurvedic Weight Loss + Cravings
John Douillard, D.C., C.A.P., hosts a webinar on how to lose weight and manage your cravings the Ayurvedic way. The post Podcast Episode 135: Ayurvedic Weight Loss + Cravings appeared first on John D…
Wed 24 May 2023
Podcast Episode 134: The Science and Yoga of Alternate Nostril Breathing
In this episode of the Ayurveda Meets Modern Science podcast, host John Douillard, DC, CAP, breaks down the science and energetics behind Nadi Shodhana (also known as Alternate Nostril Breathing). Th…
Wed 12 Apr 2023
Podcast Episode 133: Joy of Balance with Divya Alter
John Douillard, DC, CAP, interviews Ayurvedic chef Divya Alter on her new cookbook ‘Joy of Balance’. The post Podcast Episode 133: Joy of Balance with Divya Alter appeared first on John Douillard's L…
Thu 02 Mar 2023
Podcast Episode 132: The Anatomy of Anxiety with Ellen Vora
Listen in as John Douillard, DC, CAP, interviews Ellen Vora on her book The Anatomy of Anxiety. The post Podcast Episode 132: The Anatomy of Anxiety with Ellen Vora appeared first on John Douillard's…
Thu 05 Jan 2023
Podcast Episode 131: Pragya Paradh: Treating the Cause of Human Suffering with Biophotons
Do you strive to find the root causes of mental and physical issues? Ayurveda suggests that by focusing on the gap between consciousness and physiology we can bring awareness to the root cause, helpi…
Thu 01 Dec 2022
Podcast Episode 130: Yoga of Recovery with Durga Leela
John Douillard, DC, CAP, interviews Durga Leela on her book Yoga of Recovery. The post Podcast Episode 130: Yoga of Recovery with Durga Leela appeared first on John Douillard's LifeSpa.
Thu 03 Nov 2022
Podcast Episode 129: Finding Peace in Distress with Katie Silcox
John Douillard, DC, CAP, interviews Katie Silcox on her book Healthy Happy Sexy: Ayurveda Wisdom for Modern Women. The post Podcast Episode 129: Finding Peace in Distress with Katie Silcox appeared f…
Thu 06 Oct 2022
Podcast Episode 128: Cleansing: The Ayurvedic Difference
John Douillard, DC, CAP, discusses the benefits of Ayurvedic cleanses, and how they differ from other forms of detox. The post Podcast Episode 128: Cleansing: The Ayurvedic Difference appeared first …
Thu 08 Sep 2022
Podcast Episode 127: Tools to Live More Mindfully with Swami Jaya Devi
John Douillard, DC, CAP, interviews Swami Jaya Devi on her new book Embodied: An Urban Yogi’s Memoir + Manifesto for Modern Living. The post Podcast Episode 127: Tools to Live More Mindfully with Swa…
Thu 04 Aug 2022
Podcast Episode 126: How to Arrange Your Home Ayurvedically with Michael Mastro
John Douillard, DC, CAP, interviews Michael Mastro, North America’s leading expert on Vastu, on arranging your home Ayurvedically. The post Podcast Episode 126: How to Arrange Your Home Ayurvedically…
Thu 07 Jul 2022
Podcast Episode 125: Herbs to Balance Your Mind with David Winston
John Douillard, DC, CAP, interviews David Winston, RH, herbalist and ethnobotanist, on herbs for occasional anxiety and low mood. The post Podcast Episode 125: Herbs to Balance Your Mind with David W…
Wed 01 Jun 2022
Podcast Episode 124: The Energy to Heal with Lauren Walker
In this episode of the Ayurveda Meets Modern Science podcast, host John Douillard, DC, CAP, interviews Lauren Walker, author of The Energy to Heal on understanding your trauma, aura, and more. The po…
Thu 05 May 2022
Podcast Episode 123: The Science of Subtle Energy with Shamini Jain, PhD
Energy medicine, also known as energy healing, is a branch of medicine that studies subtle energies. In this episode of the "Ayurveda Meets Modern Science" podcast John Douillard, DC, CAP interviews …
Thu 07 Apr 2022
Podcast Episode 122: How to Destress Your Detox
In this episode of the Ayurveda Meets Modern Science podcast, host John Douillard, DC, CAP, discusses a few mindful tips to help you honor your mental health during a detox. The post Podcast Episode …
Tue 15 Mar 2022
Podcast Episode 121: Decoding Your Circadian Rhythms with Dr. Satchin Panda
John Douillard, DC, CAP, interviews Dr. Satchin Panda, author of The Circadian Code, on circadian rhythms and optimizing your diet, exercise, and sleep. The post Podcast Episode 121: Decoding Your Ci…
Tue 01 Feb 2022
Podcast Episode 120: Top 5 Causes of Weak Immunity
John Douillard, DC, CAP, discusses the top 5 reasons you might be feeling sick this winter season, with Ayurvedic remedies and herbal supplements to help boost your immunity. The post Podcast Episode…
Tue 04 Jan 2022
Podcast Episode 119: Ayurveda’s Take on Meat and Alcohol with Marc Halpern, DC, AyD
John Douillard, DC, CAP, discusses the Ayurveda perspective on meat and alcohol with Marc Halpern, MD, founder and President of the California College of Ayurveda. The post Podcast Episode 119: Ayurv…
Tue 07 Dec 2021
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