Life is a Treasure

April's FULL Moon is a SUPER moon and a PINK moon.  It is also the FULL Moon prior to EASTER Sunday.  In this episode I share a tarot card to offer inspiration, a reading "What If" from https://gurpr…

Miscarriage can cause so many different emotions from guilt, shame, anger, disappointment and more.  It's extremely important to allow yourself to have space and time to feel the feelings, work throu…

Self-Acceptance is crucial to healing and to our relationship with ourselves and others in our life.  Lasting and meaningful transformations can only happen from a place of self-acceptance of who we …

This is a bonus mini-episode called Tea Time Treasures created around the NEW and FULL moon each month.  This episode is for the NEW Moon on March 24, 2020, which is a great time to turn inward, clea…

I am joined with my guest, Clarissa Romero who is the Founder of Beauty from Ashes~Overcoming Abuse and Surviving Narcissism.  She is also a blogger for broken women who have been abused by a signifi…

As we are all aware, the world is experiencing a pandemic.  This situation is changing our world and our life.  In this bonus episode, I hope to offer you some inspiration during this time of insecur…

Do you struggle with SELF-WORTH?  Do you feel less than and that you don't deserve better?  Do you believe that the choices you've made have caused you to punish yourself and not deserve forgiveness …

The full moon on March 9, 2020 is a Supermoon and also called "Worm Moon".  I find these facts so interesting and I hope that you do also.  Earth and nature are always talking to us and giving us mes…

I am joined with my guest, Deborah Quirke a Psychic Kinesiologist in Newcastle NSW, Australia.  Deborah is an exceptionally gifted healer who has 15 years experience specializing in supporting women …

Self-forgiveness is not a feeling, it is an act of our will.  In this episode, I share some personal stories of how difficult forgiving myself has been many times in my life.  I explain what it means…

The NEW moon in Pisces is February 23, 2020 and this is a great time for planning and seeding our intentions.  It's a NEW year for a NEW you at a NEW moon!  I share a personal story regarding my divo…

Recognize your hurts, release your shame and reclaim your voice are the main themes in Daphne V. Smith's book "What's Your Scarlet Letter?"  Daphne joins me for a deep, real conversation discussing a…

Love Languages is inspired by the book:  The Five Love Languages by Gary Chapman.  As Valentine's Day approaches on February 14, I thought it would an opportune time to share the importance of Love L…

Self-Compassion allows us to heal from pain and grief.  It affects how we relate to ourselves and our situations or experiences.  We can choose to hold ourselves prisoner or we can choose to offer ou…

In this episode, I am joined with Jo Ridley, the founder of The Body Talks https://thebodytalks.online   Jo helps people feel healthy and safe in their bodies.  She helps them recover and avoid burno…

The FULL moon will be February 9, 2020, which is a Sunday.  A full moon is a great time for change and transformation in our lives.  It illuminates light into the dark areas that are interfering with…

In this episode, I share what SELF-CARE is and what it is NOT and how to implement it more in our lives.  Self-care is our responsibility and we all need it for our mind, body, and soul to be healthy…

The first NEW moon of 2020 is January 24th and this is a great time to start the new year and new decade with the energy of this moon.  It's time to release the old beliefs, habits, and behaviors tha…

Rewiring our thoughts is key to setting our minds free from anger, guilt, shame, and grief.  We often believe thoughts and stories that are not the truth.  We've heard and thought these things since …

Sanctity of Human Life Day is recognized on January 19, 2020, Sunday.  

In this episode, I share WHAT this day represents, WHEN and WHY it was established and HOW we can participate and acknowledge th…