Life is a Treasure

June is a great time to check in with our yearly goals that we created in January!

In this episode, I will be sharing what goals are, how they help us in our life and tips in achieving set goals using…

This episode is a follow-up to a previous episode #58 that is the most popular download so far.  I'll link it here for you to go listen to it before this one for a general idea regarding eating for y…

In life, sometimes the things that cause us the most pain are filled with shame attached to them.  Shame keeps us suffering in silence making us feel alone which can lead to depression.  I lived deca…

Mother's Day is known as a "celebration" honoring mothers, motherhood, and maternal bonds.  However, not everyone is celebrating this day.  In this episode, I am offering tips and ideas for those who…

This episode is in response to a listener's question and comments regarding being in a relationship with an emotionally unavailable person.  She is left feeling frustrated and lonely.  

I can truly re…

Have you ever found that you lost yourself from a relationship, divorce, or loss of any type?

Sometimes in life, we neglect our own wants and needs in order to love and serve others.  We place their n…

In this episode, I am sharing the importance of investing your time, energy, and finances in yourself.  Many times in our lives we don't feel worthy enough to do this.  However, it is crucial to our …

Life is a Treasure Podcast Episode 072 with Guest, Sherri Somers sharing about Financial Freedom.  Sheri is the Founder and CEO of "Your Revenue is My Business".  Sherri is an Attraction Coach and Fi…

In this episode, I am sharing how to find peace in our finances.  I am not a financial advisor or CPA.  I am speaking from my own knowledge and experiences in my life.  I start with basic financial i…

Thank you for listening!  In this episode #70, I am talking about anxiety and depression and offering tips and inspiration.  I am sharing a post that I wrote on my social media platforms that I recei…

In this episode, I'm sharing about HEALTHY HABITS for MIND, BODY + SOUL.  Our goal is to create HARMONY between them.  I share some simple tips to help you succeed in creating harmony in all areas of…

Inspired by my guest podcast episode 067 with Filipe Goncalves,  https://www.buzzsprout.com/358646/episodes/8071020
in this episode, I am sharing my takeaways and treasures from his story.

I believe th…

In this episode, my GUEST is Filipe Goncalves.  Filipe was born and raised in Portugal.  He left his home country to travel the world and expand his knowledge and experiences by working onboard cruis…

In many ways, our LIFE is like the seasons of nature.  In this episode, I'm sharing my insights into the season of SPRING which is just around the corner.  We are entering into a FULL SNOW Moon as we…

In the spirit of Valentine's Day and LOVE, I thought I would take this opportunity to share my Love of GARDENING with you!  I hope that it will inspire you to start your own garden.  Please join me a…

February is American Heart Month which is a great time to bring awareness of ways that we can increase our heart health and decrease our risk of heart disease, heart attack, stroke, and premature dea…

In this episode, I am sharing the process of grief and finding the treasures from our tears!
I go through the grief stages that I take my clients through in the healing programs. 
I will be sharing ho…

My guest in this podcast Episode #062 of Season 2 is JEANENE BROWN from Lafayette, Louisiana.  I met Jeanene over 10 years ago while I was living there.  She attended my in-person ABORTION RECOVERY p…

Welcome to Season 2, Episode 061.  In this episode, I encourage you to explore your dreams, goals, and what you would like to accomplish in 2021.  I offer you inspiration and real-life examples from …

In this episode, I've put together the highlights from some of the guests in 2020 as a BONUS episode for the year-end!  I hope it will offer inspiration and encouragement that we are all on this jour…