Life Endurance Podcast
Welcome to The Life Endurance Podcast, where we study methods of unlocking your true potential and explore the greatest endurance race we all partake in, LIFE! Hosted by Austin Shadle, an engineer, endurance athlete, proud dog dad, and self development enthusiast.
- Update frequency
- every 4 days
- Average duration
- 12 minutes
- Episodes
- 74
- Years Active
- 2022 - 2025
34: In The Wrong Place Pt.1 People
When is it time to end a relationship? A relationship can be personal, romantic, or even professional. Today we discuss how to identify and when to end a bad relationship.
Support the podcast here! Li…
33: Endurance Chat With Brittany Logan
Brittany Logan is a very active member in the Colorado Springs running community, a realtor, mother, and works for Aravaipa Running which hosts trail races across the country. It was great to learn m…
32: Plan Free Time First!
Learn why planning your free time before anything else can boost focus and productivity!
31: Endurance Chat With Malcolm Konik
Today’s special guest, Malcom Konik, is an accomplished ultra runner with many extraordinary stories and some great insight on how running can change your life for the better.
Malcolm is also running …
30: How To Make Life Feel Easier
Want to know of how to make life feel easier???
In this episode we discuss the how you can make life’s curveballs and challenges significantly less stressful. Though you might not like the answer!
29: Focus On What Not To Do???
If you’re looking to improve on something new or get back on track with a current goal, you may be surprised how focusing on what not to do could help you break through. In today’s episode we discuss…
28: Better Faster Decisions With The OODA Loop
Soldiers must make decisions in high pressure scenarios that quite literally involve life and death. So today we take a chapter from their book and explore how we can make both faster and better deci…
27: Leave The Past In The Past
The past is the reason for where we are now but not what decides where we go tomorrow. In this episode we remember why our actions today are all that really matter.
26: Running With Injuries Advice From Zach Kaufman DPT
I am excited to have my first guest for 2024!
Zach Kaufman is a fellow endurance athlete as well as a Physical Therapist with a focus on helping injured runners return to running and build sustainable…
25: Finding Your Passion
While finding your true passions in life does depend on a certain level of chance. We can also be more intentional about our search for the things that truly add meaning to our life. In today’s episo…
24: Supplement Your Inner Circle
A follow up to the powerful concept of controlling your inner circle. You can always control who isn’t in your circle but it can be hard to find more people to bring into it. Today we discuss how we …
23: The Stockdale Paradox
Enter a mentality that will serve you in the toughest of times and help you maintain daily progress towards you goals! In this episode we learn about the story of Jim Stockdale who spent 8 years as a…
22: 8760 HOURS
Today we get uncomfortable. Today we call ourselves out. In this episode we learn the significance of the number 8,760 and further realize our potential!
21: Value Added Minset
Today’s topic is arguably what every productivity and many self improvement concepts boil down to. Having a Value Added Mindset. Let’s dive into how we can categorize activities into either value add…
20: An Exercise In Ego Control
Ego, potentially your greatest enemy in self development. Today we get real and reflect on where our ego may be holding us back.
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19: Goal In The Moment
Today’s episode is inspired by some thoughts I had while running my first 50 mile ultramarathon! Let’s analyze our thoughts and more importantly what questions we are asking ourselves when we encount…
18: One Person Closer
Meeting people and finding that special someone or a solid friend group can seem like a very emotionally draining venture. Today we discuss a mentality I am striving to maintain related to increasing…
17: Self Talk
It’s 2024 and time to self reflect on a personal characteristic that heavily influences our ability to succeed and continue chasing our goals! Self talk is something that never stops yet we all to ea…
16: Mimic Success - Learn From Failure (Core Value)
15: How To Build Your Vision
The most powerful episode to date! Building a vision for your life truly is a fundamental of self development. The follow up to episode 13: The Importance Of Having A Clear Vision! Go listen to that …