Life Endurance Podcast
Welcome to The Life Endurance Podcast, where we study methods of unlocking your true potential and explore the greatest endurance race we all partake in, LIFE! Hosted by Austin Shadle, an engineer, endurance athlete, proud dog dad, and self development enthusiast.
- Update frequency
- every 4 days
- Average duration
- 12 minutes
- Episodes
- 74
- Years Active
- 2022 - 2025
74: Your Running Potential With Sean Rimmer
Joining me today is special guest Sean Rimmer a physical therapist who helps runners rehab, improve, and build a lasting foundation of strength!
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73: How To Deal With Mistakes
We all make mistakes but it’s how we deal with them that matters. To properly deal with mistakes we must maintain our standards.
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72: Be Your Own Gatekeeper
Sometimes it’s hard to remember that we are our own gatekeepers. As much as the world tries we are the ones in control of our life.
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71: Everything Is Easier Than Ever
Everything is easier than ever! Good and Bad…
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70: We Choose What We Sacrifice
Quote of the day - “You sacrifice for what you want or what you want will forever the the sacrifice.”
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69: Winning Isn’t Everything But…
What if I said that winning isn’t everything but also what is the point if not trying to win?
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68: The Skill Of Mentally Checking Out
A key to productivity is mastering the skill of mentally checking out. Here’s what that means!
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67: Blame Equals Power
Where you choose to place blame will also choose what has power over you!
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66: The Cost Of Inaction
In this episode we discuss how not taking action can cost us our time, health, and relationships.
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65: Don’t Do What Feels Right
Today we discuss how simply following your feelings often makes things worse.
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64: Inspired Or Insecure?
A hot take from me today. You’re either INSPIRED or INSECURE!
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63: Choose Your Hard
Life will always be hard, but it’s up to you to choose what kind of hard!
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62: Should I Let This Bother Me?
Ask yourself this the next time you hit an unexpected road block!
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61: What Are You Hitting Snooze On?
What are you hitting snooze on in life? And we’re not just talking about sleeping in.
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60: Goals And Attention
In this episode we discus a the key to efficiently using our time and achieving our goals. By focusing on how we set goals and utilize our attention towards them.
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59: Endurance Chat With David Everson
In this episode I am excite to have another experience ultra runner on the podcast! David Everson is an accomplished ultra athlete as well as a running coach. Listen in and gain some more perspective…
58: Happiness Is A Direction
Typically we see happiness as a destination. Today we discuss why that is the wrong mindset.
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57: Think “What Would You Do?”
Don’t think “what would this other person do?”. Use today’s approach when you need guidance on what actions to take.
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56: Begginer Or Expert It’s The Same Ego
Whether we are an begginer or an expert we have the same ego to battle!
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55: When Pain Overrides The Fear Of Change
What is the real reason anyone makes a significant change in their life? Today we discuss the deeper reason behind making change.
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