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Life Endurance Podcast - Podcast

Life Endurance Podcast

Welcome to The Life Endurance Podcast, where we study methods of unlocking your true potential and explore the greatest endurance race we all partake in, LIFE! Hosted by Austin Shadle, an engineer, endurance athlete, proud dog dad, and self development enthusiast.

Running Sports Education Self-Improvement
Update frequency
every 4 days
Average duration
12 minutes
Episodes
74
Years Active
2022 - 2025
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54: Why You Need A Plan

54: Why You Need A Plan

How are grocery shopping and life related? You need a plan for both and here’s why.

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00:02:24  |   Sun 28 Jul 2024
53: Have Intention With Your Diet

53: Have Intention With Your Diet

There are many diets out there and many different diets. But the most important factor regardless of your goal is to be intentional.

00:03:39  |   Sun 21 Jul 2024
52: Be More Afraid Of Not Truly Living

52: Be More Afraid Of Not Truly Living

For all of the overly cautious people. This is the goal!

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00:02:09  |   Sun 21 Jul 2024
51: Too Much Time To Think

51: Too Much Time To Think

Sometimes you just have to ride out the storm. In this episode we discuss how you can reduce the thoughts that weigh us down as we wait for the storm to pass.

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00:02:25  |   Sun 14 Jul 2024
50: Losing Sight Of Who You Are

50: Losing Sight Of Who You Are

Life is complicated and at times we can lose sight of who who we are. Today we dive into the reasons and impact of this.

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00:06:14  |   Fri 12 Jul 2024
49: Control How You See The World

49: Control How You See The World

Let’s dive into a little neuroscience today and learn how its possible to control how we see the world!

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00:05:05  |   Thu 06 Jun 2024
48: Mental Diet Check In

48: Mental Diet Check In

We’ve all heard the saying “you are what you eat” but we forget this applies to our mental diet as well. Today we check in on this!

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00:04:30  |   Thu 06 Jun 2024
47: Take Pride In The Struggle

47: Take Pride In The Struggle

Want to separate yourself from the herd and achieve your biggest goals? TAKE PRIDE IN THE STRUGGLE!

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00:02:31  |   Tue 30 Apr 2024
46: Experience Required

46: Experience Required

Often times you just don’t know without experience. Today we discuss when and why you should make finding new experiences your goal regardless of how they turn out.

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00:07:16  |   Tue 30 Apr 2024
45: More Action More Results

45: More Action More Results

Sometimes the best thing to increase our progress is also the simplest. TAKE MORE ACTION.

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00:06:04  |   Tue 30 Apr 2024
44: Action Is Gratitude

44: Action Is Gratitude

Today we discuss why taking action is the greatest form of gratitude.

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00:05:25  |   Tue 30 Apr 2024
43: Discipline Is The Ultimate Form Of Self Love

43: Discipline Is The Ultimate Form Of Self Love

Discipline is all about doing what we know is the right thing to do regardless of what is the easiest or most comfortable path. We deserve to do what is best for us and in todays world that takes dis…

00:04:07  |   Tue 16 Apr 2024
42: Avoid Complexity

42: Avoid Complexity

Complexity is not the hallmark of design. This idea also applies to life. Today we dig into why complexity is an enemy of achieving our goals.

00:04:39  |   Wed 10 Apr 2024
41: You Fall To The Level Of Your Systems

41: You Fall To The Level Of Your Systems

Simply having goals is not enough. Today we remind ourselves of how we really reach our goals!

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00:04:59  |   Mon 25 Mar 2024
40: Avoid Sleepwalking Through Life

40: Avoid Sleepwalking Through Life

Are you sleepwalking through life? Today we discuss why it’s so easy to go through life using up all of our time while still making little to no progress.

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00:04:15  |   Mon 25 Mar 2024
39: How To Actually Build Confidence

39: How To Actually Build Confidence

The difference between current you and confident you is simple. A STACK OF UNDENIABLE PROOF!

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00:04:16  |   Mon 18 Mar 2024
38: Build What Cannot Be Taken

38: Build What Cannot Be Taken

To become unstoppable you must build that which cannot be taken from you. Things like your mindset, character, personality, and skill sets. Stop wasting time chasing superficial “success” that can ea…

00:03:41  |   Mon 18 Mar 2024
37: The Source Of Your Stress

37: The Source Of Your Stress

You are in control of most of your stress. So why do we still have this stress? Because we don’t take action!

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00:03:35  |   Sat 09 Mar 2024
36: Understanding Habits

36: Understanding Habits

Your habits directly correlate with you level of success! In this episode we cover two major factors involved in controlling our habits.

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00:06:44  |   Fri 08 Mar 2024
35: You Need An Objective!

35: You Need An Objective!

Do you find yourself in a self destructive state? Today we tackle the first of two key points when battling these self destructive tendencies!

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00:06:28  |   Thu 07 Mar 2024
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