Life Endurance Podcast
Welcome to The Life Endurance Podcast, where we study methods of unlocking your true potential and explore the greatest endurance race we all partake in, LIFE! Hosted by Austin Shadle, an engineer, endurance athlete, proud dog dad, and self development enthusiast.
- Update frequency
- every 4 days
- Average duration
- 12 minutes
- Episodes
- 74
- Years Active
- 2022 - 2025
14: Default Aggressive - Goal In Mind (Core Value)
13: The Importance Of Having A Clear Vision
Another fundamental of self development!
Becoming clear on Who you are and what you want in life. And understanding your WHY behind them.
This truly is a purely mental tool. It may sound a bit woo woo …
12: Controlling Your Inner Circle
In this episode we deep dive on a fundamental of Self Development, controlling your Inner Circle. Outside of your personal work ethic this is the most important factor in how fast you can reach your …
11: Thoughts On 2022 Time To Build Momentum In 2023!
2022 was a very significant year for me. I took a lot of chances and pushed myself far out of my comfort zone. In this episode we talk about failure and how to build momentum in 2023 regardless of ho…
10: Strong Relationships & Therapy With Co-Therapists Rick & Monique Elgersma
Rick and Monique Elgersma are the owners and operators of Real Connections Counseling. Following their primary focus of relationship therapy for couples, we dive into both relationship and how therap…
9: No Excuses - Own It (Core Value)
Another breakdown of a personal core value of mine, No Excuses - Own it!
This is a powerful one that I hope inspires others to implement in their own lives and understand the effectiveness of creating…
8: Being Present In The Moment
LIFE HACK TIME!!!
One of my biggest struggles, especially this last year is being fully in the moment. Not letting my mind wander and sabotage my progress in the moment. The first step to combating th…
7: Efficiency (Core Value)
Quick episode for today! A quick example and explanation of the purpose behind one of my personal core values, Efficiency!
6: Beware Of Who You Talk To (Real Talk Update)
Today’s topic is a very simple yet powerful component of chasing goals and maintaining the life you want to live. Being aware of who you speak to and the impact conversations have on ourself and our …
5: The Power Of Core Values
Core Values are a common term in the business world but they can also be used as a powerful tool in our personal life. Today I break down the process of finding and writing your own core values as we…
4: Why We Are Comfortably Unhappy
Why do we always find ourselves returning to things that we know don’t add value to our life?
Why is it so hard to transition to a better alternative?
In this episode I deep dive into a concept that I …
3: Investing In Yourself A Silent Battle
Investing in yourself often becomes a silent battle. Today I dive into the power of investing in yourself and the massive results you can leverage it towards in life. Those who choose a path of inves…
2: Wellness And Habits With Gina David
Today’s episode is a conversation with Gina David, a certified health coach and marketing consultant. We dig into some of our favorite wellness topics including fitness, nutrition, and life habits. I…
1: Podcast Intro and Mission
Welcome to the first episode of the Life Endurance Podcast!
My name is Austin Shadle and this is a passion project that I have been wanting to do for quite some time!
This episode will be different fro…