Life and Lessons by Sean Spooner
Sharing the life lessons I wish I knew sooner in my twenties. Join me for daily Little Lessons episodes, plus weekly long-form conversations with some of the world’s smartest thinkers, including Chris Williamson, Johann Hari, Rory Sutherland, Nir Eyal, David Robson and more. If you want more from life, this podcast is where you’ll find the tools you need.
Follow me on Instagram: @spoonersean
And on Twitter: @spoonersean
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Hosted on Acast. See acast.com/privacy for more information.
- Update frequency
- every 4 days
- Average duration
- 27 minutes
- Episodes
- 263
- Years Active
- 2019 - 2025
Little Lesson: Ben West on Becoming a Better Listener in Life
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Little Lesson: You Have So Much to be Grateful For
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Little Lesson: Success Isn't an Accident
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Little Lesson: Direction is More Important Than Speed
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Little Lesson: Hard Work Negates Self-Doubt
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Little Lesson: Danny Buck on Having Time to Hit Your Goals
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Little Lesson: Tell People How You Feel
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Little Lesson: You Can Build Confidence
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Little Lesson: You DO Have The Time
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Little Lesson: Intensity Predicts Your Results
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Little Lesson: Nir Eyal on How Distraction Really Works
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Little Lesson: You Need to Keep Moving Forward
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Little Lesson: Speak With Your Actions
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Little Lesson: Keep The Promises You Make to Yourself
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Little Lesson: Optional Things Get You Ahead
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Little Lesson: Chris Williamson on Dissatisfaction Being a Feature Not a Bug
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Little Lesson: The First Reps Are Always The Hardest
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Little Lesson: Pick Your Discomforts in Life
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Little Lesson: You Made a Promise to Your Younger Self
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Little Lesson: New Beginnings Can Begin Whenever
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