Life and Lessons by Sean Spooner
Sharing the life lessons I wish I knew sooner in my twenties. Join me for daily Little Lessons episodes, plus weekly long-form conversations with some of the world’s smartest thinkers, including Chris Williamson, Johann Hari, Rory Sutherland, Nir Eyal, David Robson and more. If you want more from life, this podcast is where you’ll find the tools you need.
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- Update frequency
- every 4 days
- Average duration
- 27 minutes
- Episodes
- 263
- Years Active
- 2019 - 2025
E03: How To Hit Your 2020 New Years Resolutions and Why We're All Hypocrites
On this episode of Life and Lessons, I cover one of the things that I was very fortunate for in 2019, I talk about how you can design an environment to help you hit your New Years Resolutions, and I …
00:20:19 |
Fri 27 Dec 2019
E02: Quitting Social Media, Turning 24 and Talking Watches with Stormzy
Do you use social media apps more than you want to? That's the question I asked myself just before deciding to take the leap and stop using them all for an entire month, cold turkey. In this episode,…
00:21:47 |
Fri 20 Dec 2019
E01: 23 Years of Life Summarised and Why Now?
In this first episode of Life and Lessons, I do something a little different. To give you a little bit of context for things to come, I try to summarise the last 23 years of my life is less than an h…
00:51:01 |
Fri 13 Dec 2019
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