Let's Get It With Coach Los

Thinking about giving your relationship a second chance? There’s a right way to restart—and it doesn’t begin with just picking up where you left off. In this episode, Coach Los breaks down the key mi…

You’ve done the affirmations. You’ve visualized the relationship.
So why does it still feel like you're attracting the wrong people—or no one at all?

In this episode, we explore the deeper reasons behi…

A lot of relationships feel right in the beginning… until they don’t.
Why? Because most people mistake chemistry for connection—and that mistake can cost you years.

In this episode, I break down the re…

You don’t heal the moment the pain stops.
You heal the moment you stop abandoning yourself.

In this episode, I share the biggest and clearest sign that you’re truly moving on from a toxic relationship—…

If you're afraid to speak up about what you truly need in your relationship… you're not being “understanding”—you’re avoiding the truth.

In this episode, we break down what that fear really means, why…

You’re not broken. You’re just asking the wrong questions.

If you’ve been overthinking, beating yourself up, or stuck in the same emotional loop after a breakup—this episode is for you. I’ll show you …

If you want a man who leads, you have to give him room to do it.

Too many women say they want a strong, confident man who takes initiative—but then unconsciously block that leadership by not allowing …

If you want real commitment, stop settling for “almost.”
You weren’t made to sit on the sidelines hoping someone finally picks you.

In this episode, I’m breaking down why you need to stop letting peopl…

It might sound wild—but there’s a reason you’re still stuck on your ex.

Even if they hurt you… even if the relationship ended long ago… holding on is doing something for you. It’s meeting a deep emoti…

Most people go into no contact hoping it’ll get their ex back… but that mindset will keep you stuck.

This episode breaks down how to actually win your 90-day no contact period by focusing on four tran…

When you're in a rough patch or stuck in constant conflict, it's easy to forget that love might still be there—just buried under frustration, fear, or emotional disconnect.

This episode breaks down ho…

Most people stay stuck in the same relationship patterns because they keep asking the wrong questions—about their partner, about the fight, about who’s right.

But real change starts with one simple bu…

We all say what we want in love—more effort, more understanding, deeper connection…

But the truth is, if you want a certain type of relationship—you have to be that relationship first.

In this episode,…

Vent sessions with friends might feel like a release, but if you’re constantly going outside your relationship for advice—you’re weakening something vital.

Here’s what you’re unintentionally breaking:

…

When is it truly time to walk away—without guilt, confusion, or regret?

It’s not just about being unhappy. It’s about knowing in your core that you’ve done your part. That you’ve shown up the right wa…

You can tell a lot about the person you’re dating by how they interact with their opposite-sex parent.

Why? Because their mother (for men) or father (for women) is their first experience with love, co…

They left. They moved on fast. And now they want to come back.

Before you even think about letting them back in, you need to hear this.

This episode breaks down why taking your ex back after a rebound …

Still stuck on your ex—even though deep down you know the relationship wasn’t right? This one’s for you.

This episode breaks down the real reason you can’t let go—and it’s not just about them. It’s ab…

Saying "I love you" might feel powerful in the moment—but do your actions actually match those words?

This episode breaks down what you're truly communicating when you tell someone you love them—and h…

Still obsessing over a final talk with your ex? Waiting for that "one last conversation" to make sense of everything?

This episode breaks down the real reason you’re craving closure—and why your ex is…