Welcome to the show with Coach Los, a certified life and relationship coach. This podcast is for anyone tired of dating games or struggling with relationship challenges. Each episode offers actionable advice, real-life insights, and coaching strategies to help you communicate better, rebuild trust, or decide if it’s time to move on. Tune in for empowering messages, practical tips, and expert strategies to help you create the healthy, loving relationship you deserve. It’s time to stop overthinking and start living with clarity.
Tired of second-guessing yourself after every argument? Wondering if you're doing the right thing—or just adding to the chaos?
In this episode, Coach Los shares a simple mindset shift and 7-day challe…
We often chase chemistry like it’s the foundation of lasting love, but the truth is, chemistry alone won’t carry your relationship to the finish line. In this episode, Coach Los breaks down the real …
Ever feel like the person you started dating isn’t the same one you're in a relationship with now? In this episode, we break down what’s really going on when someone seems to “switch up” after the ho…
Your partner doesn't know what you never said. And even when you think you said it—did they really understand it the way you meant it?
In this episode, Coach Los breaks down why communication in relat…
Some of the most important conversations in your relationship are the ones you aren’t having. In this episode, Coach Los breaks down three powerful, often-overlooked conversations that reveal everyth…
In this episode, Coach Los delivers a truth bomb most people aren't ready to hear: stop seeking relationship advice from people who don’t live the results you want. Whether it's your best friend, a s…
Sometimes, the biggest issue in your relationship isn't a lack of love—it's a lack of appreciation. In this episode, Coach Los walks you through a powerful mindset shift that will change the way you …
There’s a difference between being in true love and being in a relationship that just feels familiar.
In this episode, Coach Los breaks down why so many people stay stuck in dynamics that feel safe—bu…
If being single feels unbearable, this episode is your wake-up call. Coach Los breaks down why your obsession with not having a partner might be blocking the very love you're longing for. He’ll chall…
In this episode, Coach Los challenges the belief that keeping the peace is always the loving choice.
You’ll learn why sugarcoating the truth, avoiding tough conversations, or trying to protect your pa…
If you keep ending up in the same disappointing relationships—just with different faces—this episode is your wake-up call.
Coach Los walks you through the real reason your love life keeps repeating it…
Most couples focus so hard on spending more time together that they forget the magic that space can create. In this episode, Coach Los breaks down the often-overlooked truth that one of the best ways…
You’ve read the books. Watched the videos. Tried the advice. So why are you still stuck in the pain of your past relationship? In this episode, I break down the real reason you’re not moving on — and…
How You Know You've Found a Soulmate (It's Not Just Chemistry)
Description:
Soulmate love isn’t just butterflies and deep talks — it’s peace, purpose, and a powerful connection that feels like home. In…
Going no contact after a breakup sounds simple — but when the emotions hit, it's a whole different story. In this episode, I break down the real reason most people struggle to stay strong during the …
If your relationships feel like the same painful cycle on repeat… this episode is your blueprint to finally break free.
We’re getting into the 3 steps to stop attracting or repeating toxic patterns, w…
If you’re hesitating before entering a new relationship…
There’s a reason. And it’s not random.
In this episode, I break down what second-guessing a new connection really means — and why it’s often not…
If your ex seems to have moved on fast, it doesn’t mean you didn’t matter.
It means there’s more going on beneath the surface than you think.
In this episode, I share 3 truths you need to remember if y…
Thinking about getting back with your ex? Before you restart that relationship, ask yourself:
Do I want them—or do I just miss what they made me feel?
In this episode, I break down why most people try …
The honeymoon phase can feel like magic — but if you're not careful, it becomes a trap.
In this episode, I’ll break down how to enjoy the spark without losing yourself in it, and how to build a real f…