Welcome to the show with Coach Los, a certified life and relationship coach. This podcast is for anyone tired of dating games or struggling with relationship challenges. Each episode offers actionable advice, real-life insights, and coaching strategies to help you communicate better, rebuild trust, or decide if it’s time to move on. Tune in for empowering messages, practical tips, and expert strategies to help you create the healthy, loving relationship you deserve. It’s time to stop overthinking and start living with clarity.
If you’re stuck on your ex and can’t seem to move forward, it’s probably not just about them—it’s about how you’re thinking. Scarcity keeps you stuck. Abundance sets you free.
In this episode, I’ll sh…
Your heart will always feel at home — but the question is, where is home for you right now? Too many people stay stuck on an ex or trapped in a toxic relationship because they’ve built their foundati…
You see the red flags — but you’re torn between your heart and your gut. This video is for you if you’re dating someone you really like but deep down you know those red flags won’t just disappear. I’…
Do you really love your partner — or do you just love what they do for you? There’s a huge difference, and most people never see it until it’s too late. In this video, I’ll break down how to tell if …
One moment of unchecked emotion can do more damage than you realize — because feelings pass, but actions stick. In this video, I break down how to stop letting temporary emotions push you into perman…
Can you truly be yourself in your relationship — or are you changing parts of who you are just to keep the peace? In this video, I break down why feeling accepted for who you really are is non-negoti…
Ever wondered why you keep ending up stuck in a situationship? It’s not random — it’s about clarity and standards. In this video, I break down the two biggest reasons people land in that confusing gr…
Feeling stuck between staying or walking away? This episode gives you one powerful question that cuts through all the confusion, guilt, and second-guessing. If you’ve been going back and forth, this …
Just when you start to move on… they come back. 👀
Whether it’s a “check-in” text or a full-blown apology, don’t let your ex hijack your healing. In this episode, we talk about why exes resurface, what…
Your thoughts feel real—but that doesn’t always mean they are real. In this episode, we break down how overthinking, assumptions, and past fears can trick you into ruining a good relationship. If you…
Sometimes, no matter how much your partner tries to prove themselves… you still can’t trust them. And it’s not always because they’re untrustworthy. In this episode, we unpack the deeper reasons you …
Trust doesn’t come back just because someone says “I’m sorry.” Rebuilding it takes intentional steps—especially when you've been hurt. In this episode, I walk you through exactly how to start trustin…
It’s not just the yelling, the cheating, or the distance. The real reason toxic relationships spiral has one core ingredient that most people overlook. In this episode, I break down the hidden dynami…
It’s a tough pill to swallow—but sometimes, the reason your relationship isn’t healing… is because real love still hasn’t shown up. Not for your partner. Not for yourself. In this episode, I’m breaki…
If you keep attracting confusion, mixed signals, or people who aren't ready... there’s a deeper reason why. This episode breaks down the internal shift that has to happen before the right person can …
There comes a point where your heart catches up to what your mind has quietly known—this person isn’t the one. In this episode, Coach Los breaks down that moment of clarity and what to do with it.
Whe…
Abandonment issues don’t just hurt you—they sabotage your relationships before they have a chance to grow. In this episode, Coach Los breaks down 3 powerful steps to help you begin healing the root o…
Breakups hurt—but staying stuck in false hope hurts more. In this episode, Coach Los explains why starting your healing process immediately after a breakup is one of the most important things you can…
When do you stop trying—and start walking away? In this episode, Coach Los breaks down the core red flags that many people ignore until it’s too late. From partners who hide you from their world, to …
Struggling to find the right person? It might not be them—it might be how you're living. In this episode, Coach Los shares the hard truth about how your lifestyle, mindset, and habits could be blocki…