inside anna's mind
my name is anna archer, i'm 22 years old and i'm from the uk <3 welcome to our lil safe space, where i share my thoughts, feelings and reflections. i know what it feels like to struggle and i just want to be a helping hand to as many people as possible. there is no posting schedule (i release an episode when i can), as life is never linear and i'm trying to practice to not put too much pressure on myself xxx
@insideannasmind on instagram <3 (the best community)
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Anxiety
Relationships
Health
Self-Help
Lifestyle
Mindset
Mental Health
Health & Fitness
Advice
Personal Journals
Society & Culture
Wellness
- Update frequency
- every 7 days
- Average duration
- 43 minutes
- Episodes
- 78
- Years Active
- 2022 - 2024
news flash: humans are complicated
EP38 - we're all complicated, it's not just you. this episode covers A LOT, from attachment styles to navigating relationships within your life to learning to love differently. i hope it makes you th…
00:36:08 |
Tue 14 Mar 2023
working on you, for YOU - let's get confident
EP37 - confidence is an incredible thing that we can always do with more of. in this episode, i talk all about of the mindsets and actions that make me more confident and allow me to put myself first…
00:36:44 |
Tue 07 Mar 2023
reaching the other side of an eating disorder - my advice
EP36 - i feel like this is the episode you have all been waiting for. it's a good one. i am breaking down every single tip and piece of advice i can think of when it comes to getting through and reco…
01:14:24 |
Tue 21 Feb 2023
lessons on love
EP35 - YOU ARE THE PRIORITY, single or not. this episode is all about the lessons i have learnt through all of my romantic experiences. we are talking how to put yourself first, why he might not be r…
00:40:58 |
Tue 14 Feb 2023
realigning with yourself
EP34 - a new month can be so exciting so let's get excited together. i wanted to talk about all the things i have learnt this month and how i am approaching a new month with those learnings. i'm talk…
00:44:41 |
Tue 07 Feb 2023
your body is yours and your voice is powerful
EP33 - this one was a hard one to record but such an important topic. you have complete power over your body and your voice is a tool you can use to protect it. this episode is a reminder for me and …
00:35:30 |
Tue 31 Jan 2023
anxiety sucks but this might help
EP32 - anxiety isn't something that just disappears, it's a constant journey and something that will become magnified in different situations and periods of life. at the moment, my anxiety is pretty …
00:53:57 |
Tue 24 Jan 2023
overcoming gym anxiety
EP31 - as someone who has been going to gym for 7 years, i wanted to talk to you guys about gym anxiety and how to feel confident going to the gym. these tips and mindsets can be useful for anyone, w…
00:42:58 |
Wed 18 Jan 2023
how to hustle (healthy edition)
EP30 - let's make this year a good one but without the burnout, stress and pressure. we can hustle, go after our goals and chase our dreams without it being overwhelming. i wanted to tell you all abo…
01:10:45 |
Fri 13 Jan 2023
2023, let's go
EP29 - we are talking 2022 reflections and 2023 goals in this episode and I want it to inspire you to believe you can make those significant changes this year that will improve life as you know it. i…
00:45:25 |
Wed 04 Jan 2023
the xmas episode: feeling alone, food freedom and family dynamics
EP28 - christmas might not be looking so merry and bright for you this year and that is okay. in this episode, i chat about my previous christmas celebrations and reflect on them, talk about why i fi…
00:36:32 |
Thu 22 Dec 2022
coping with a breakup
EP27 - so we broke up...i wanted to talk about this very open and honestly with you guys because we all face breakups in our lives and big changes so it is such a relatable topic. in this episode, i …
00:47:26 |
Tue 13 Dec 2022
the business of being an influencer - brand deals, investing and financial wellbeing
EP26 - this is a different vibe for sure but you guys have been asking so many questions about making money as an influencer and starting a small business recently so i thought it was about time i an…
00:57:06 |
Tue 29 Nov 2022
hustle culture + procasination
EP25 - i share my thoughts on hustle culture and why it's just not for me anymore. i am living for ME, always, and you should too. i mean this in every sense, i will not compare myself, i will not le…
00:38:35 |
Mon 21 Nov 2022
november is the new january
EP24 - news flash: you don't have to wait for January to start those new habits and make those changes you've been wanting to make. we don't need to cruise until the end of the year if we don't want …
00:35:58 |
Tue 15 Nov 2022
why i'm so proud of myself and you should be too
EP23 - wooowwwww, i have come SO far, this is the podcast episode i wish i could have listened to a year ago. i recently went to the gymshark store opening and the whole weekend was eye-opening and m…
00:34:32 |
Tue 08 Nov 2022
honesty hour: friendships in your 20s are rough
EP22 - hello everyone! this is a bit of a different one for me, usually i like to talk about things that i have worked through and share my wisdom but i want to start talking about stuff i am current…
00:37:07 |
Tue 01 Nov 2022
reflection without resentment
EP21 - hey guys, happy tuesday! i hope your week is off to a good start. i have recently moved back in with my mum temporarily and it has led me to re-enter a lot of old environments and situations a…
00:39:45 |
Tue 25 Oct 2022
drinking culture and finding your voice
EP20 - hey guys! i think i am finally finding my voice, learning to assert authority when needed and knowing when to say no AND IT IS SUCH AN IMPORTANT PART OF LIFE, i cannot express that enough. i'v…
00:44:22 |
Tue 18 Oct 2022
mental health is a journey
EP19 - Hey guys, a bit of a different one this week! I chatted with Bethan Buswell from the Mental Health Foundation about the relationship we have with ourselves, and how this can affect our mental …
00:58:11 |
Tue 11 Oct 2022
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