Inner Healing Paths Podcast
The show’s goal is to help you learn about different ways you heal from past emotional wounds and trauma. Hosted by mental health therapist Rosa Shetty, who specializes in helping adults heal from childhood trauma. Topics center on inner child work, ancestral healing, psychology, yoga, meditation, magic, energy healing, arts, and indigenous healing modalities. The episodes are free-flowing conversational-style with a diverse group of guests.
If you find yourself asking the following questions, then this podcast is for you:
What is complex trauma?
What is Inner Child Work? How do you know if your inner child needs healing? How to connect with your inner child? Can you heal from childhood trauma?
What is shadow work?
What is PTSD? What is C-PTSD?
What are traditional healing practices? What is trauma healing?
Does trauma ever fully heal?
What is intergenerational trauma? How do you heal intergenerational trauma?
What is ancestral trauma? How do you heal ancestral trauma?
- Update frequency
- every 7 days
- Average duration
- 36 minutes
- Episodes
- 95
- Years Active
- 2021 - 2025
On Healing Through Sensualidad, Pleasure, Movement, & Burlesque with Jenny Viveros, LCSW
Valentine’s season is in the air! We talk with Jenny Viveros, LCSW about sensualidad, pleasure, movement, and burlesque dancing in this new episode! Jenny is a mental health therapist, clinical socia…
On Healing Inherited Family Trauma with Mark Wolynn
Welcome to a new episode! This episode is with the best selling author Mark Wolynn. He wrote the best selling book “It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to …
On Healing Through Psychedelic Assisted Therapy with Diana Little, LMFT
This new episode of the podcast is with my friend Diana Little, LMFT. She is a licensed mental health therapist. In this episode we talked about the healing path of psychedelics and psychedelic assis…
On Healing Through Physical Therapy with Dr. Eric & Cassie Walz
This episode is with physical therapist Dr. Eric & Cassie Walz. In this episode they share about healing trauma through physical therapy (PT). They share about muscle testing and other body-energy t…
On Healing with the Law of Attraction, Manifestation, & Self-Love with Sandra Hinojosa Ludwig.
This episode is with Sandra Hinojosa Ludwig, she is a best selling author of a book titled “Chica, Why Not? How to live with intention and manifest a life that loves you back.” During our conversatio…
On Healing from Family Estrangement, Grief, and Loss with Violetta Fernandez, LCSW
This episode is with Violetta Fernandez, LCSW. She's a licensed mental health therapist and specializes in healing from family estrangement, grief, and loss. In this episode Violetta candidly shar…
On Healing Through Leadership, Social Justice and Curanderismo with Dr. Patty Ramirez
This episode is with Dr. Patricia Ramirez. She is the founder of KLBRI which is an organization that focuses on healing through traditional ancestral, cultural and social justice modalities. In this …
On Complex Trauma, Dissociation, and Healing Wisdom with Cristina Mardirossian, LMFT
This episode is with my colleague, Cristina Mardirossian, LMFT. She is a licensed mental health therapist and specializes in the treatment of complex trauma and dissociative disorders. She is the fo…
On Healing Through Ceremony, Dance, Art & Mayan Yoga” with Itzpapalotl from Child of Venus
This episode is with the wonderful Itzpapalotl from Child of Venus. She is a jewelry designer, ceremonial danzante, and Mayan yoga teacher. In this episode, Itzpapalotl shares about her healing journ…
Why and How to Connect with Our Ancestors with Rosa Shetty
Welcome to this episode in which I share why connecting with our ancestors is such a powerful AND radical tool for reclamation of our roots. I also discuss why this is healing medicine for our mind, …
Mending Generational Wounds Through Ancestral Reclamation with Purple Liera
This week's episode is with Alejandra Purple Liera (@wocsistercollective & @alex_purple). In this episode we dive into the topic of reconnecting with our ancestral ways to help us heal and mend our …
Reconnecting with our Ancestral Lineage/Roots & Healing with Crystals with Gloria Osborne, LCSW
This episode is with Gloria Osborne, LCSW (IG @glowintherapy). She’s a licensed mental health therapist in California. In this conversation, Gloria shares about her own healing journey, she talks abo…
Ancestral Healing and Remembrance of our Grandmothers’ Medicine with Dr. Alejandra Acuña.
Welcome to today’s episode with the wonderful Dr. Alejandra Acuña, PhD, LCSW. We had such a juicy conversation about the importance of reconnecting with our ancestral roots as an integral part of our…
Welcome to Inner Healing Paths Podcast
Welcomes to this episode in which I share why I started this podcast, why Inner Healing Paths, and what is the the message I hope to deliver through each episode. Disclaimer: This podcast episode do…
Intro to Inner Healing Paths Podcast
Welcome to Inner Healing Paths Podcast. Here we will talk about the healing of the mind, body, and soul via a variety of different paths. We will have emotional and spiritually minded conversations c…