Inner Healing Paths Podcast
The show’s goal is to help you learn about different ways you heal from past emotional wounds and trauma. Hosted by mental health therapist Rosa Shetty, who specializes in helping adults heal from childhood trauma. Topics center on inner child work, ancestral healing, psychology, yoga, meditation, magic, energy healing, arts, and indigenous healing modalities. The episodes are free-flowing conversational-style with a diverse group of guests.
If you find yourself asking the following questions, then this podcast is for you:
What is complex trauma?
What is Inner Child Work? How do you know if your inner child needs healing? How to connect with your inner child? Can you heal from childhood trauma?
What is shadow work?
What is PTSD? What is C-PTSD?
What are traditional healing practices? What is trauma healing?
Does trauma ever fully heal?
What is intergenerational trauma? How do you heal intergenerational trauma?
What is ancestral trauma? How do you heal ancestral trauma?
- Update frequency
- every 7 days
- Average duration
- 36 minutes
- Episodes
- 95
- Years Active
- 2021 - 2025
Inner Child Healing Meditation Day 6
Day #6 of 10
Inner Child Meditation Series to challenge you to connect with your inner child every day for 10 days from August 1-10th.
If you find this episode helpful and healing on your journey, p…
Inner Child Healing Meditation Day 5
Day #5 of 10
Inner Child Meditation Series to challenge you to connect with your inner child every day for 10 days from August 1-10th.
If you find this episode helpful and healing on your journey, p…
Inner Child Healing Meditation Day 4
Day #4 of 10
Inner Child Meditation Series to challenge you to connect with your inner child every day for 10 days from August 1-10th.
If you find this episode helpful and healing on your journey, p…
Inner Child Healing Meditation Day 3
Day #3 of 10
Inner Child Meditation Series to challenge you to connect with your inner child every day for 10 days from August 1-10th.
If you find this episode helpful and healing on your journey, p…
Inner Child Healing Meditation Day 2
Day #2 of 10
Inner Child Meditation Series to challenge you to connect with your inner child every day for 10 days from August 1-10th.
If you find this episode helpful and healing on your journey, p…
Inner Child Healing Meditation Day 1
Inner child work also allows you to go back in time and be the parent/caregiver your younger self needed. This will enable you to experience the feeling of protection and a loving connection you did …
Healing Trauma via Intuition, the Aura, and Inner Child Work with Dr. Lindsay Pandya
Hello Everyone!
This episode is with Dr. Lindsay Pandya, an intuitive psychologist. In this episode, Dr. Pandya shares wisdom on recovering from trauma from a spiritual, intuitive, and shamanic appr…
Sisterhood, Mothering, Faith, & Spiritual Awakening with Valeria Arias, AMFT
Hello everyone!
This episode is with my sister Valeria Arias, AMFT. Valeria is a mental health therapist who specializes in children and families. Valeria shares about becoming a mom at a very young…
Healing with Shamanism, Qigong, Ayahuasca, and Energy with Abigail Moss
Hello Everyone!
A new episode of the podcast just dropped! This episode is with Abigail Moss. Abigail is trained in Shamanic Chinese Medicine, Medical Qigong Therapy, yoga, hypnotherapy, and neuro-l…
Generational Healing, Mom-Guilt, Self-Care, and Balancing Careers with Karina Sicairos, LCSW
Hello Everyone!
A new episode of my podcast has been dropped! This episode is with my dear friend and colleague Karina Sicairos, LCSW. Karina and I have been friends for many years. One thing about…
Matrescence, Motherhood, Shadow Work, and Generational Healing with Nayeli Corona-Zitney
Hello Everyone!
This new episode is with Nayeli Corona-Zitney, LCSW. She is a mental health therapist and a specialist in Maternal Mental Health. Nayeli shares her wisdom and knowledge on healing th…
The Science of Stuck with Britt Frank, LSCSW
Hello Everyone!
Check out this new episode of my podcast with Britt Frank, LSCSW. Britt is a therapist and a trauma specialist. Britt shares self-help tools to start healing now. We talk about how t…
Healing Trauma with Havening Techniques with Dr. Kate Truitt
Hello Everyone!
A new episode of the podcast that just dropped! This episode is with Dr. Kate Truitt; she is a neuroscientist and clinical psychologist specializing in treating traumatic stress and …
Healing after Near-Death Experiences, Spiritual Awakening, Angels, and Mediumship with Michelle Clare
Hello Everyone!
This new episode is with Michelle Clare, a Certified Medium, Angel Intuitive, Spiritual Coach, & Energetic Healer. She talks to us about surviving three near-death experiences (NDE).…
On Healing with Earth, Water, Air, and Fire with Emilia Ortega-Jara, LCSW
Hello Everyone!
This new episode is with the wonderful Emilia Ortega-Jara, LCSW founder of Corazon Counseling. In our conversation, Emilia generously shares her wisdom of incorporating the elements o…
Healing Trauma with EMDR Therapy with Sandra Ascencio, LCSW
Hello Everyone!
I invite you to listen to this new episode of my podcast, which is all about healing trauma with EMDR which stands for Eye Movement and Desensitization and Reprocessing Therapy. EMDR …
On Healing Through Power, Intuition, and Magic with Xolayruca”
This new podcast episode is with Xolayruca from Spiritual Cabrona, LLC. She is a poet, writer, healer, and entrepreneur. Spiritual Cabrona, LLC aims to empower BIWOC to reclaim their power, intuition…
You Are The Medicine with Asha Frost
This new episode is with Asha Frost, Medicine Woman, Healer, and Spiritual Mentor. She is a member of the Chippewas of Nawash First Nation. In our conversation, Asha talks about her ancestral and ind…
On Decolonizing Mental Health, Generational Healing, & Impostor Syndrome with Claudette Mestayer, LCSW
In this new episode, Claudette shares her family’s story and her journey of decolonizing and reclaiming her ancestral roots. Claudette shares how she models decolonization in her therapy sessions and…
On Healing Through Mindfulness, Wellness, & Artistic Expression with Manuel Fonseca, LMFT
Manuel is a mental health therapist and a professional Ballet Folklorico dancer. In this episode, I sit with Manuel to talk about mindfulness, wellness, artistic expression, among many other topics! …