In the Zone
This is where we explore the world of running. From the art of performance to the state of running culture. And from how to live a life of running to how it shapes us as human beings.
To us, running is how we connect to ourselves, others, and the mystery of life.
We're curious about where it'll take us, what it has to teach us, and who we'll become.
Running is how we practice. Running is how we live. Running is our Religion.
You can follow us on Instagram, tune into our Discord, or join our coaching program.
- Update frequency
- every 5 days
- Average duration
- 68 minutes
- Episodes
- 125
- Years Active
- 2022 - 2024
My most challenging pre-race week so far
I wanted to share about my most challenging pre-race week so far it isn't going the way I'm used to I still need to process everything but decided to share regardless.
Reach out on Linkedin: @Kobe Bl…
PJS220 - week 23
The Valencia Marathon is coming up and I will be attempting to run a sub 2:20 marathon and maybe even faster.
Reach out on Linkedin: @Kobe Blondeel or Instagram: @InTheZone.
PJS220 - week 21
Last week I ran 160km and I felt incredibly strong. One more week and until tapering.
Reach out on Linkedin: @Kobe Blondeel or Instagram: @InTheZone.
Help, am I lazy?
In todays episode I talk about being "lazy" and I give a new perspective about this topic.
Reach out on Linkedin: @Kobe Blondeel or Instagram: @InTheZone.
PJS220 - week 20
An update on my marathon training to run a sub 2:20 marathon.
Reach out on Linkedin: @Kobe Blondeel or Instagram: @InTheZone.
What it means to know yourself
Over the past few weeks my perspective on the content I share with In The Zone has shifted.
Reach out on Linkedin: @Kobe Blondeel or Instagram: @InTheZone.
PJS220 - week 19
PJS220 - week 18
An update on my marathon training to run a sub 2:20 marathon.
Reach out on Linkedin: @Kobe Blondeel or Instagram: @InTheZone.
Exploring intuitive training with Nick and Beek
today I have a conversation with Nick and Beek about their perception and views on intuitive training.
Reach out on Linkedin: @Kobe Blondeel or Instagram: @InTheZone.
PJS220 - week 17
An update on my marathon training to run a sub 2:20 marathon.
Reach out on Linkedin: @Kobe Blondeel or Instagram: @InTheZone.
Letting go of the Olympic dream and transforming stuck emotions with Beek Hadler
In this episode I have an interesting conversation with Beek Hadler who I met in Chamonix
Beware throughout the episode the topic of an eating disorder is touched upon.
Contact Beek via email: beekh…
PJS220 - week 16
An update on my marathon training to run a sub 2:20 marathon.
Reach out on Linkedin: @Kobe Blondeel or Instagram: @InTheZone.
Why you choke on races
In this episode I talk about how to manage stress and emotions so you don't choke on races.
Reach out on Linkedin: @Kobe Blondeel or Instagram: @InTheZone.
PJS220 - Race recap, can I still hit the 2h20 goal?
I ran a half marathon although it went great it didn't feel like that.
Reach out on Linkedin: @Kobe Blondeel or Instagram: @InTheZone.
Self-discipline, your ability to resist life
In this episode I talk about a tool called self-discipline and how used to use it.
Reach out on Linkedin: @Kobe Blondeel or Instagram: @InTheZone.
PJS220 - week 14
An update on my marathon training to run a sub 2:20 marathon.
Reach out on Linkedin: @Kobe Blondeel or Instagram: @InTheZone.
PJS220 - week 13
An update on my marathon training to run a sub 2:20 marathon.
Reach out on Linkedin: @Kobe Blondeel or Instagram: @InTheZone.
PJS220 - week 12
An update on my marathon training to run a sub 2:20 marathon.
Reach out on Linkedin: @Kobe Blondeel or Instagram: @InTheZone.
Nick's 1st CCC, a broken wrist, and the impact of goal attachment
today I have a conversation with coach Nick.
Reach out on Linkedin: @Kobe Blondeel or Instagram: @InTheZone.
PJS220 - week 11
An update on my marathon training to run a sub 2:20 marathon.
Reach out on Linkedin: @Kobe Blondeel or Instagram: @InTheZone.