In the Moment with Mamoon
Presence and mindfulness are more than just ‘nice ideas’. They’re the essence of the spiritual path and the key to the inner-peace and psychological ease and wellbeing we’ve all been searching for. However, most of us struggle to be ‘present’ for more than just a few minutes at a time.
This podcast introduces you to ‘The Psychological Switch’ - a new paradigm of personal development and inner change-work that offers hope, and the promise of lasting transformation, to anyone who has been seeking the benefits of mindfulness, CBT, NLP, emotional release techniques and other forms of self-help.
The Psychological Switch leads us to naturally develop more presence and a deeper level of presence, along with many of the virtues we all wish to see in ourselves and others. Instead of trying to ‘force’ our minds to be present, this approach leads us to eliminate the source of the noise, clutter and insecurity that distracts the mind from its natural state of presence.
This leads us into more clarity, confidence and psychological freedom than we’ve ever known. This changed my life beyond imagination. My hope is that The Psychological Switch - based on the teachings of Sydney Banks and his student, Dr Keith Blevens PhD - will have a similar, or even deeper impact on you.
- Update frequency
- every day
- Average duration
- 9 minutes
- Episodes
- 88
- Years Active
- 2021 - 2025
No More Unstoppable Dark Thinking
In this episode, I share the moment I realised my life would never be the same again and describe my first experience of dropping a recurring negative thought that I had re-lived hundreds of times. T…
The Moment I Experienced The Switch
In this episode I share the exact moment I experienced ‘The Psychological Switch’ for myself. This personal story might give you some insight into the truth of the Psychological Reality as you hear h…
Implications, not Applications
The Psychological Reality is an actual fact of how the mind works. This truth has implications that are completely relevant to your life. You don’t need to ‘apply’ it to your life to make it work, be…
The Power Of Insight
‘The Psychological Switch’ is an insightful understanding, so in today’s episode we explore what ‘insight’ is and why it is such a powerful force for personal transformation. Your past experiences an…
The Psychological Switch
The Psychological Switch can happen instantly and when it does, it changes your life forever. It’s the moment that the lights ‘come on’ in your mind and you see the truth of how the mind works, for y…
The Psychological Illusion
The Psychological Illusion is the source of all the troubles in our life. The good news is that it isn’t real. It doesn’t actually exist. We’ve only been imagining that it does. When we see through t…
The Psychological Reality
In this episode, you’ll get a clear, concise explanation of “The Psychological Reality”, which is the one and only way the mind always works. Using a word-for-word methodology spiritual seekers use t…
The First Moment
In this first episode, you’ll get a taste of things to come. You’ll discover: why there’s such a huge need for the teachings in this podcast right now, some of the benefits you can expect to show up …