In the Moment with Mamoon
Presence and mindfulness are more than just ‘nice ideas’. They’re the essence of the spiritual path and the key to the inner-peace and psychological ease and wellbeing we’ve all been searching for. However, most of us struggle to be ‘present’ for more than just a few minutes at a time.
This podcast introduces you to ‘The Psychological Switch’ - a new paradigm of personal development and inner change-work that offers hope, and the promise of lasting transformation, to anyone who has been seeking the benefits of mindfulness, CBT, NLP, emotional release techniques and other forms of self-help.
The Psychological Switch leads us to naturally develop more presence and a deeper level of presence, along with many of the virtues we all wish to see in ourselves and others. Instead of trying to ‘force’ our minds to be present, this approach leads us to eliminate the source of the noise, clutter and insecurity that distracts the mind from its natural state of presence.
This leads us into more clarity, confidence and psychological freedom than we’ve ever known. This changed my life beyond imagination. My hope is that The Psychological Switch - based on the teachings of Sydney Banks and his student, Dr Keith Blevens PhD - will have a similar, or even deeper impact on you.
- Update frequency
- every day
- Average duration
- 9 minutes
- Episodes
- 88
- Years Active
- 2021 - 2025
Pray on time, every time. Method #4 - Start Small
If you want to pray on time, every time, then this tip might be the very thing that’s been unconsciously holding you back from enjoying and truly benefitting from your daily prayers.
Personally I did…
Pray on time, every time. Method #3 - Learn The Words
If you want to pray on time, every time, then this tip might be the very thing that’s been unconsciously holding you back from enjoying and truly benefitting from your daily prayers.
Personally I did…
Pray on time, every time. Method#2 Inspire yourself
Pray on time every time. Today I share the 2nd of several proven, effective methods to get yourself to pray on time, every time. This method removes the need for willpower, discipline or overcoming p…
Pray on time, every time. Method #1 - tick the box
Pray on time. Every time. Today I share the first of a series of very simple, proven methods for getting yourself to pray on time, every single time. But be warned… this one is so simple that you mig…
Prayer is the best Self-Care
Prayer is the best possible self-care. If you’re conscious of your prayers and commit to making them your space of personal spiritual connection and transformation, they renew, re-energise and uplift…
The Only Way You Can Free Palestine
Palestine can and will be free. It doesn’t require violence. It doesn’t require political activism (but it will catalyze and dramatically increase the results of any political activism you may be inv…
The Spiritual Secret To Awesome Relationships
According to Tony Robbins, the quality of your life comes down to the quality of your relationships. But the quality of those relationships comes down to your relationship with yourself… and your dep…
How To Become Your Best Self
In today’s “Daily Spiritual Download”, I share the ‘secret’ to become your best self and eliminating the insecurity and self-defeating thinking that blocks you from always being your best, highest se…
How To Deepen Your Connection With Allah
In today’s “Daily Spiritual Download” we start to get into the ‘meat’ of the matter. How do you deepen your connection with Allah?
You’ll discover the concept of “Psychological Idolatry” and learn ho…
Connect with Allah and Be Your Best Self
In this “Daily Spiritual Download” you’ll discover the #1 thing that the quality of your life is determined by… and the 3 specific ways in which your life will improve when you discover ‘The Psycholo…
Why Liberals Keep Getting War Wrong
Today’s ‘Daily Spiritual Download’ explores an interesting angle on why liberals, who would normally be ‘anti-war’, keep siding with war-criminals. There’s a subtle, sly ‘trick’ that feeds into the n…
My Unfiltered Opinion Of Israeli Jews
Okay, I’m not holding back in this one. I share my real, heart-felt, unfiltered opinion of the Jews in Israel. Let’s be super-honest about what Islam teaches us Muslims to believe and feel about them…
3 Reasons Why "Spiritual Jihad" Is Greater
In today’s “Daily Spiritual Download” we really do go ‘spiritual’. I share the 3 reasons given to me by a Moroccan spiritual master of the Islamic tradition, for why the spiritual ‘jihad’ or ‘struggl…
The Way Of The Peaceful Warrior
In today’s video I share one of my all-time favourite personal development books, written by Dan Millman, that was turned into a Hollywood movie: “The Shariah of the Islamic Jihadi”.
Wait, what?!
Yep…
War Time Ethics: Shariah Law vs. International Law
This video demonstrates that, contrary to popular belief, in times of war, the laws of Islamic Shariah are remarkably more ethical and stringent than international law.
Why I Am A Jihadi.
This video gives a concise summary of why all Muslims believe in actual physical combative jihad (qital) and why this teaching in Islam is far more ethical than international law. A clear, common sen…
Is Killing Israeli Civilians Jihad?
This episode answers a question I’ve received from a subscriber more than once - is it legitimate jihad to kill Israeli civilians who are in illegally occupied Palestinian territory? Following on fro…
Jihad: The 10 Rules Of War In Islam
In Islam, there are 10 rules of war that are unchangeable and enshrined in the Quran and Sunnah. This episode - the first in our new series of daily spiritual downloads - explores them in the context…
Will Allah forgive me…?
This audio is taken from a live talk I gave at my home during our monthly gatherings of Zikr (the spiritual practice of bringing Allah to mind). It touches upon the true purpose of our lives, how to …
Switch On Your Creative Flow
I’ve been having a series of insights lately on how to dramatically improve my relationship with my creative flow. In this episode, I present 3 “switches” that can open the flood gates to your creati…