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I Said What I Said - Podcast

I Said What I Said

I'm Mukundwa and if you've found "I Said What I Said" then you're a spiritual seeker who makes a hobby out of unpacking the human condition, querying why we're here, and decoding life's algorithm. On this podcast I go on a never ending adventure of soul searching and deepening my connection to source and self through easy conversations around spirituality, friendship, pop culture, romantic love, autism, sex and politics. Come frolic interdimensionally with me!


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Education Society & Culture Relationships Pop Culture Self-Improvement Spirituality
Update frequency
every 6 days
Average duration
51 minutes
Episodes
128
Years Active
2018 - 2025
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48. Clout as Currency ft. Bobo & Flex / Flex Mami

48. Clout as Currency ft. Bobo & Flex / Flex Mami

Bobos Void & FlexMami (Lillian Ahenkan) of 'Bobo & Flex' join us to discuss the nuances around self-publishing and elevating ourselves on social media: what is the benefit and cost of clout? Do we wa…
01:14:49  |   Mon 04 Nov 2019
47. Friendship Dilemmas: Breakups, Money and Attraction

47. Friendship Dilemmas: Breakups, Money and Attraction

Your friendship dilemmas answered! Are you a disposable friend? Is it sustainable to be attracted to your friends? And do you position yourself as a saviour?GUEST: www.instagram.com/tloukieCome chat…
01:15:31  |   Mon 28 Oct 2019
46. Working is the Ghetto, Sexual Fantasies, are you Lucky or Privileged?

46. Working is the Ghetto, Sexual Fantasies, are you Lucky or Privileged?

In this chatty episode Mukundwa and Nyak pick your topic suggestions from a hat and give their off-the-cuff opinionsPLEASE DM Mukundwa to feedback about this episode format! Do you prefer structured …
01:10:47  |   Mon 21 Oct 2019
45. The Cost of Sugar: the rise of blesser culture and its unseen labour

45. The Cost of Sugar: the rise of blesser culture and its unseen labour

Transactional relationships have become increasingly mainstream: in this episode we discuss putting the “work” back into sex work. Popularised online as a get-rich-quick stint and an "elevated boyfri…
01:09:40  |   Mon 14 Oct 2019
44. Growing Pains: managing life transitions and relinquishing control

44. Growing Pains: managing life transitions and relinquishing control

Are you going through an existential crisis? Welcome to the party! We discuss the discomfort of personal growth, relinquishing control during this process and how to pay attention to patterns. Is the…
01:00:34  |   Mon 07 Oct 2019
43. I'm Mediocre, Now What? On Excellence, Realism and the Law Of Attraction

43. I'm Mediocre, Now What? On Excellence, Realism and the Law Of Attraction

What happens if you aren't particularly excellent at anything? In this episode award winning entrepreneur and friend Bonolo joins us to discuss money, career and freelancing. Is freelancing for the m…
01:00:12  |   Mon 30 Sep 2019
42. Are you Ugly? Neutrality, Positivity and Body Image Propaganda

42. Are you Ugly? Neutrality, Positivity and Body Image Propaganda

Is it possible to reclaim the word ugly? We discuss:Curating spaces that affirm you, Dress Sense as an art form: intrigue over appeal, Body Positivity vs. Body Neutrality and Reclaiming vs. Rejecting…
01:11:19  |   Mon 23 Sep 2019
41. Serial Dating, Self Worth and Saying NO to the Romance Agenda

41. Serial Dating, Self Worth and Saying NO to the Romance Agenda

In this episode we discuss framing singleness as a state of abundance rather than a state of limbo, lack and waiting. How can we use this time to get to know ourselves and our desires? We look at how…
00:59:19  |   Mon 16 Sep 2019
40. Trigger Warnings and Bums on Mars

40. Trigger Warnings and Bums on Mars

In this episode we unpack the fallout of trigger warnings and double standards in online communication. And more pressingly, should Bums be allowed on Mars?Come chat about this episode on our Faceboo…
01:04:53  |   Mon 09 Sep 2019
39. Toxic Self-Preservation: you're isolating yourself and it shows!

39. Toxic Self-Preservation: you're isolating yourself and it shows!

Ever police your boundaries so hard that you end up isolating yourself? Is your refusal of performing emotional labour ruining your social life?Nyak and I break down the difference between self-care …
01:13:45  |   Thu 05 Sep 2019
38. Dating while Bitter/Better - desire, energy and resistance (Part 2)

38. Dating while Bitter/Better - desire, energy and resistance (Part 2)

Nelisa joins us again to discuss: Is it un/healthy to make your relationships a microcosm of your politics and feminist ideology? We also look at how our relation to gender roles, masculine+feminine …
00:50:34  |   Mon 26 Aug 2019
37. Dating while Bitter/Better - Are Woke Men Born or Built? (Part 1)

37. Dating while Bitter/Better - Are Woke Men Born or Built? (Part 1)

To Be Bitter or To Be Better, that is the question!in Part 1 Nelisa joins us to discuss the following: are woke men found in the wild or do we have to educate them into the people we want to date? Is…
01:10:57  |   Mon 19 Aug 2019
36. Dunking on Self Dev: the duality of therapy, diagnoses and western medicine

36. Dunking on Self Dev: the duality of therapy, diagnoses and western medicine

Resident zaddy Abolade joins us to explore the duality of therapy. We discuss the empowerment of receiving a diagnosis and the danger of internalising them, and also look at the limitations of wester…
01:02:29  |   Mon 12 Aug 2019
35. Clocking out: Creating meaning and value beyond Career

35. Clocking out: Creating meaning and value beyond Career

In this episode we discuss how career and moneymaking both help and complicate the pursuit of self. Is money a distraction? Or does the all-consuming activity of working help us make sense of life? C…
01:07:04  |   Mon 05 Aug 2019
34. Mid Year Musings - growth, glow ups and what we're leaving behind

34. Mid Year Musings - growth, glow ups and what we're leaving behind

In this episode we reflect on personal growth in 2019: AHA Moments, growing pains and the personal paths to a better version of ourselvesCome chat about this episode on our Facebook group! - https://…
01:01:37  |   Mon 29 Jul 2019
33. The Friendship Audit - the results of facilitating theoretical conflict

33. The Friendship Audit - the results of facilitating theoretical conflict

This week we talk about *surprise surprise* FRIENDSHIPPPPP. This episode is the culmination of all our friendship episodes as Mukundwa takes her own advice and the results are *SHOCKING*We discuss- W…
00:53:41  |   Mon 22 Jul 2019
32. The Friendship Grind Part 2: hard decisions, priorities and performativity

32. The Friendship Grind Part 2: hard decisions, priorities and performativity

In part 2 we use three listener dilemmas as the lens through which to explore people pleasing and the intricacies of friendship amidst mental health issues Come chat about this episode on our Faceboo…
01:01:52  |   Mon 15 Jul 2019
31. The Friendship Grind Part 1: Transitions, Loyalty, and Complacency

31. The Friendship Grind Part 1: Transitions, Loyalty, and Complacency

In part 1 we discuss friendship transitions and the effort we do/nt make towards curating meaningful relationships. What doses it take to successfully transition a friendship from high school / unive…
00:50:52  |   Mon 08 Jul 2019
30. Do You Boo: Internet Activism, Tangible impact and Retweet Complacency

30. Do You Boo: Internet Activism, Tangible impact and Retweet Complacency

Things get heated! Are some forms of activism better than others? Is impact more important than Intent? And who gets to decide whether internet activism is genuine or not?GUEST: Andrew - www.instagra…
01:01:41  |   Mon 01 Jul 2019
29. Envy? I don't Know Her! Comparison and the in\ability to Fulfil our Dreams (Part 2)

29. Envy? I don't Know Her! Comparison and the in\ability to Fulfil our Dreams (Part 2)

MUKUNDWA IS BRAND NEW. In true Pisces fashion I have done a 180 and don't know what or who envy is. In this episode we reflect on the pillars of envy (perception and symbols of success, especially vi…
01:07:10  |   Mon 24 Jun 2019
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