I Said What I Said
I'm Mukundwa and if you've found "I Said What I Said" then you're a spiritual seeker who makes a hobby out of unpacking the human condition, querying why we're here, and decoding life's algorithm. On this podcast I go on a never ending adventure of soul searching and deepening my connection to source and self through easy conversations around spirituality, friendship, pop culture, romantic love, autism, sex and politics. Come frolic interdimensionally with me!
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- Update frequency
- every 6 days
- Average duration
- 51 minutes
- Episodes
- 128
- Years Active
- 2018 - 2025
99. How to recover from ennui
Get in the car, gays, we’re recovering from ennui! In this episode I share how I am successfully clawing my way out of a generalized dissatisfaction with life. I discuss
- The power in sharing your pain…
98. A Spiritual guide to sustainable activism
On this episode I discuss how to carry out sustainable activism for any cause. I use the example of Palestine and my journey figuring out how to care for myself and Palestine without becoming emotion…
97. The Process of Building Self-Esteem
My life has changed for the better due to entering my thirties and understanding my brain more (autism). I'v begun the process of building authentic self-esteem and discuss this in depth. Namely:
- The …
96. Hope, Burnout and Depression
On this episode I discuss:
- Autistic burnout vs. depression
- When affirmations feel like lies
- The emotional cost of managing everyday life
- The cost of hidden disabilities
- Moral imperatives
- The selfishness of…
95. "The Ultimatum South Africa" Ep 6-9 and Reunion
Thank GOD its over! We loved it but my lorddd: what a rollercoaster of a show. Entertaining, shocking, messy!
We discuss
- Thoughts on each contestant’s behaviour in episode 6-9, with a special mention …
93. Yoh! The "Ultimatum South Africa" Review (Ep1-5)
Please DO NOT share with us the outcome of Ep6-10!
SPOILERS: discussing Episode 1-5
TW - Ab*se and addiction
The Ultimatum SA has us by the pubes! It’s 10/10 and we spend the episode dissecting it. The …
91. Amorality, Suffering and Manifestation (Part 1) ft. Jaliessa Sipress
This is one of my favourite episodes to date! I’m joined by the brilliant astrologer wizard Jaliessa Sipress to discuss amorality, the nature of suffering, manifestation and human duality
- Amorality an…
90. People Pleasing Causes More Conflict than it Resolves
I didn’t stutter! On this episode we are graced with Nyak’s presence to discuss all things people pleasing. Is it a tool that helps avoid conflict, or does it actively contribute to it? We read out y…
81. Leave Amanda Seales alone! Black Autistic Women are Targets
Amanda Seales is being unfairly dog-pilled on. When people are cut down because they're honest and direct, what does this say about society at large? If it's unsafe for a successful, effective, beaut…
80. The will to live amidst societal collapse
TRIGGER WARNING: S*icide
I've been having a hard time making meaning out of life - what with societal collapse, genocides and
hustle culture - and wanted to share some conclusions I made about why it i…
79. Hey Girls and Gays, We're Back! (and mostly on Patreon)
Hey girls and gays 😭😭😭😭😭 We are officially BACK in action and so happy you're here! So much has changed, but so much has also stayed the same. Have a listen to understand changes to the show and what…
78. 2020 in review: intuition, self development and manifestation
77. Belief Systems, Personal Power and Radical Pleasure in the face of white supremacy
76. Should our friendships inspire us? ft. Bobos Void
75. Holding Space: Is wanting to fix other people's issues compassionate or selfish?
74. Bodies under quarantine: boundaries, beauty and elusive weight loss
73. Ironic but true: your dreams are holding you back
72. Would you join a cult?
71. Wait, what day is it? shifting efforts in relationships under lockdown