I Said What I Said

This is a review of Episodes 5-9 up until and not including the weddings. There are no spoilers about the weddings and beyond. Themes discussed

• the bro code and men’s allegiance to other men (Kieran a…

Javen and Patrick, prepare for your SLAPS 👏🏾!!! This is a review of Episodes 1-4 covering the pod only, nothing beyond that. I unpack behaviours, discuss motivations and attachment styles, and consid…

I love the conversation Laverne’s admission has given rise too. A lot of it is shallow and obvious in its call to action (cancel Laverne) so I’d like to provide a deeper perspective rooted in compass…

The thoughts I unpack: 

• Race obsession is wasting my time
• White supremacy is a game you only win if you refuse to play
• the power of focus and attention in how my reality shapes itself around me

REFERENCE…

On this episode I answer a listener question on how to build intuition. I discuss:

• the connection between intuition, self-trust, and self-esteem. 
• building self-trust through small consistent actions, …

Abraham Hicks’ Law of Attraction methodology is great. But what about its limitations? This episode explores this question through a Reddit post and listener feedback. I discuss: 

• the importance of cu…

WHAT A MOVIE. Indigenous spirituality! Culture Vultures! Connection with the land! Sinners is SHOUTING at you to get connected. Nyakwezi joins me to discuss how the movie addresses: 

• Spirituality and …

Hi!!! Been practicing processing my emotions and wanted to discuss that process: 

• self concept and self esteem is directly related to your in/ability to process emotions
• emotions aren’t identities
• the p…

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So it turns out lies - even the little white ones - have immense consequences on our abilities to build a self esteem! I discuss how lying:

• challenges our sense of personal authority
• decentres ourselve…

This episode is a buffet of topics! I want to explore shame, jealousy and envy. I think all 3 have their place and can be incredible for self discovery. We can lean into them to much though, and also…

Today I discuss transitioning from overthinking to embodying and integrating what we already know:

• Trusting life’s journey and using feelings as a guiding system
• Letting go of a tightly controlled life…

The discourse around people who’ve never had serious relationships is…interesting🤔. Let’s unpack:

• feeling embarrassed about being single/ never having had a serious relationship
• heteronormative fairyta…

I’m so grateful for life! Today as I celebrate the gift of life as a human bean, I reflect on:

• feeling comfortable being observed in an emotional, sensitive, sincere, vulnerable state
• submitting to my …

The transits in my 5th house (play, pleasure, vitality) have been BLESSING ME. I’ve been going out and making friends and spending time with strangers, and I’m loving it. I’m learning a lot about how…

Today’s plate is a buffet of various topics explored through examining my astrological transits for February: 

• spiritual layering
• integrating astrological transits into daily life
• using astrology as a t…

Miss Nicole NEVER misses. Go give her your duckets NOW. I discuss:

• Heteronormative settling
• sex vs. love: can the love of your life also be the best sex of your life? (no)
• honest representations of wome…

Phew! I discuss Ep7-10 couple by couple and unpack the prevalent themes:

• emotional detachment
• people pleasing
• how trauma impacts romantic relationships 
• Sex before marriage, feeling betrayed by the Churc…

Truly can’t believe people voted 🤡 in again! So what now…Keep your chins up though. It’s the year of PERSONAL POWER.

References:

Dimensions explained - https://youtu.be/nnaTaIiji7w?si=BdcmNyGV3KPaxTXY 

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This year I’m prioritizing presence, peace of mind and self belief, so LOTS gotta go. Enjoy, sweet stoats, and thank you for making my 2024 so fabulous and magical!! 

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