They say spending time in nature can change your life. But in a world packed with indoor life pressures, how can you make getting outside just a part of who you are? Welcome to Humans Outside, where we explore a wellness-rich life in the great outdoors from our perch in Alaska while hearing from fascinating outdoor-minded guests.
Now - whenever now is for you -- is the perfect time to try something new outside. It doesn’t have to be complicated, far away, scary or wild. It just has to be new.
I’m coming to you live from a cam…
The solstice - winter or summer - offers a time to pause in appreciation of what the light brings. And while it also feels like an acknowledgement of what is leaving or no longer present, there’s ple…
If you love spending time in nature like it's your job, you might start looking for ways to make that literally true. If that’s you, you’re not alone -- it’s the inspiration behind the careers of man…
What happens when all of your tasks are outside but none of your nurturing? Can you lose sight of why you built an outdoor habit to start with? And how do you take a pause to reassess?
In seasons whe…
When was the last time you took a road trip near where you live and did some of the regular tourist stuff outside?
That’s what I’ve been up to on a week-long adventure traveling a portion of the Kena…
When schools is out and so is the sun, it can feel like a waste to spend the day inside. But soaring temperatures can make getting outside just seem so hard -- especially if you’re trying to take chi…
When summer is short and you want to do everything, having a goal or adventure list for each summer can help keep you from feeling paralyzed by options.
And having one that’s designed to give you som…
Most of the time, it’s a little in my head that tells me I can do things or narrates when they feel like they are about to go very wrong. Sometimes it’s more like a movie -- a dramatic demonstration …
Maybe it’s something you quietly tell yourself over and over again -- actual words, floating through your brain in a steady monologue. Maybe it’s more like a movie, as you visualize what happens next…
We’re outside for the joy of nature and to experience all heading out there has to offer us. But sometimes the thing it offers is a little bit less earthy and a little more human. It’s a chance to se…
Have you ever felt compelled to tackle a big journey outside? Big is always relative, but for this podcast guest it was really, really big -- canoeing the Mississippi River from source to sea for ove…
If you follow me you know I run. But what got me started is an entirely different story.
My first runs were done as a way to honor, remember and move with others through grief. Today it helps me move…
When the doctors told her she couldn’t do anything because of her rare brain disease, she decided to instead do everything. After all, if she was going to be working through its fallout, why not work…
It’s that moment where you know something big is coming -- maybe not what, maybe not what will happen -- but you can feel it coming in your soul.
It is standing on the edge of something large, the mo…
Taking kids outside? Then you know the struggle. No matter how fun the thing you’re planning is likely to be, getting the crew out the door with all of the necessary belongings and good attitudes int…
A new feature-length documentary streaming and airing on PBS nationwide and showing in some theaters is all about mental health and healing from trauma -- and it features me and my family and follows…
Sometimes the best way to understand the importance of connecting to your place in the world is through wandering away from it. And when we pair that with spending time in the wild outdoors, we might…
Keeping a daily habit, any habit, comes with a risk that it eventually transforms from something you want to do into something that’s simply a chore. You do it without thinking. It’s so a part of who…
What would you find if you spent your outdoor time focused on experiencing life through your five senses? I don’t mean just soaking in the great outdoors by seeing, hearing, smelling, touching and ta…
Is it possible to lean into preservation and conservation while also spending a ton of time outside? And if you want to be earth-friendly while also being an avid earth-user, how can you balance a de…