How We Get Thru Podcast: Wellness, Healing & Spiritual Tools for Growth in Real Life
Do you ever feel stuck? Like no matter what you do, you’re in the same damn place? Or maybe you’re so overwhelmed, burnt out, or disconnected from yourself that even rest doesn’t feel restful anymore? Yeah. Same.
This season, we’re going there.
We’re talking about the messy in-between—the moments when life forces you to pause, rethink, and reroute. We’re diving into spirituality (the real, not the cringey kind), energy healing, soul contracts, astrology, shadow work—all the things that help you feel grounded when everything else feels like chaos.
Because if you’re feeling lost, exhausted, or like you’re searching for something more but don’t even know where to start, you are not alone.
I’m Jen—mom, therapist, and your guide in the How We Get Thru community. This is a space where you can exhale. Where we ask the big questions, sit with the hard stuff, and actually find ways to heal that make sense for you.
And if you want to go even deeper? Our HWGT community is where it all happens—live events, daily meditations, journal prompts, and real connection with people who get it.
So, hit that subscribe button, and let’s do this. And if you’re ready to truly dive in, join the HWGT community today—link’s in the description.
Welcome (or welcome back) to the How We Get Thru community. Where We heal. We grow. We get thru—together.
- Update frequency
- every 7 days
- Average duration
- 53 minutes
- Episodes
- 99
- Years Active
- 2023 - 2025
S1 Ep 18 Debunking Marijuana Myths for Parents With Betsy Byler, LPC-SAS
Welcome to How We Get Thru, the podcast where we share stories, mental health insights, and healing advice on life's everyday challenges. I'm your host, Jen, a licensed therapist and founder of the H…
S1 Ep 17 High Hurdles: Youth and Marijuana in Today's World With Betsy Byler, LPC-SAS
Welcome to How We Get Thru, the podcast where we share stories, mental health insights, and healing advice on life's everyday challenges. I'm your host, Jen, a licensed therapist and founder of the H…
S1 Ep 16 The Genetic and Environmental Impact on Mental Health with Dr. Jess Beachkofsky, MD
Welcome to How We Get Thru, the podcast where we share stories, mental health insights, and healing advice on life's everyday challenges. I'm your host, Jen, a licensed therapist and founder of the H…
S1 Ep 15 Debunking Myths and Misconceptions about Psychiatry with Jess Beachkofsky, MD
Welcome to How We Get Thru, the podcast where we share stories, mental health insights, and healing advice on life's everyday challenges. I'm your host, Jen, a licensed therapist and founder of the H…
S1 Ep 14 How Conflict Cultivates Growth in Relationships with Abby Nordquist
Welcome to How We Get Thru, the podcast where we share stories, mental health insights, and healing advice on life's everyday challenges. I'm your host, Jen, a licensed therapist and founder of the H…
S1 Ep 13 The Journey Thru Conflict in Parenthood with Abby Nordquist
Welcome to How We Get Thru, the podcast where we share stories, mental health insights, and healing advice on life's everyday challenges. I'm your host, Jen, a licensed therapist and founder of the H…
S1 Ep 12 Cultural Expectations and Boundaries in Immigrant Families with Dr. Pauline Peck
Welcome to How We Get Thru, the podcast where we share stories, mental health insights, and healing advice on life's everyday challenges. I'm your host, Jen, a licensed therapist and founder of the H…
S1 Ep 11 Culture as the Core: Redefining Mental Health with Dr. Pauline Peck
Welcome to How We Get Thru, the podcast where we share stories, mental health insights, and healing advice on life's everyday challenges. I'm your host, Jen, a licensed therapist and founder of the H…
S1 Ep 10 Empowering Yourself: Taking Control of Chronic Pain with Abby Wambaugh, LMFT
Welcome to How We Get Thru, the podcast where we share stories, mental health insights, and healing advice on life's everyday challenges. I'm your host, Jen, a licensed therapist and founder of the H…
S1 Ep 9 From Hurt to Healing: Unraveling the Chronic Pain Journey with Abby Wambaugh, LMFT
Welcome to How We Get Thru, the podcast where we share stories, mental health insights, and healing advice on life's everyday challenges. I'm your host, Jen, a licensed therapist and founder of the H…
S1 Ep 8 Navigating Parenting and LGBTQ+ Support with Expert Nick Berry, LMFT
Welcome to How We Get Thru, the podcast where we share stories, mental health insights, and healing advice on life's everyday challenges. I'm your host, Jen, a licensed therapist and founder of the H…
S1 Ep 7 Exploring LGBTQIA+ Trauma and Relationships with Nick Berry, LMFT
Welcome to How We Get Thru, the podcast where we share stories, mental health insights, and healing advice on life's everyday challenges. I'm your host, Jen, a licensed therapist and founder of the H…
S1 Ep 6 Becoming Cycle Breakers of Family Shame Patterns with Kelsey Grimm, RCC-ACS
Welcome to How We Get Thru, the podcast where we share stories, mental health insights, and healing advice on life's everyday challenges. I'm your host, Jen, a licensed therapist and founder of the H…
S1 Ep 5 Why Your Trauma is Not All Your Parents Fault with Kelsey Grimm, RCC-ACS
Welcome to How We Get Thru, the podcast where we share stories, mental health insights, and healing advice on life's everyday challenges. I'm your host, Jen, a licensed therapist and founder of the H…
S1 Ep 4 How We Navigate Mom Anxiety with Leslie Slemmons, LISW-CP
Welcome to How We Get Thru, the podcast where we share stories, mental health insights, and healing advice on life's everyday challenges. I'm your host, Jen, and today's guest is Leslie Slemmons, a l…
S1 Ep 3 Stop Trying To Control Mom Anxiety with Leslie Slemmons, LISW-CP
Welcome to How We Get Thru, the podcast where we share stories, mental health insights, and healing advice on life's everyday challenges. I'm your host, Jen, and today's guest is Leslie Slemmons, a l…
S1 Ep 2 Finding Ourselves Again in Motherhood with Morgan Carrion, AMFT
Welcome to How We Get Thru, the podcast where we share stories, mental health insights, and healing advice on life's everyday challenges. I'm your host, Jen, and today's guest is Morgan Carrion, an a…
S1 Ep 1 Being Lost in Motherhood with Morgan Carrion, AMFT
Welcome to How We Get Thru, the podcast where we share stories, mental health insights, and healing advice on life's everyday challenges. I'm your host, Jen, and today's guest is Morgan Carrion, an a…
Introducing the How We Get Thru Podcast
Welcome to the How We Get Thru podcast where two therapists help you practically navigate life's toughest challenges while sharing your own experiences and expert advice.
From the madness of motherhoo…