Hot & Healthy Menopause
Smart, often funny, and sometimes surprising. Everything's up for discussion: from divorce to dating app disasters, hot sweats, menopause myths, changing body image, family responsibilities, solo travel adventures, and challenging societal norms. Join me for candid chats, expert insights, and the conversations you wish you had. Subscribe here: www.nicolevanhattem.com
- Update frequency
- every 6 days
- Average duration
- 33 minutes
- Episodes
- 109
- Years Active
- 2016 - 2025
Ep. 115 - Who is the Victim in Bullying with Jeff & Maree
Jeff and Maree, the Co-Founders of Love Dynamics, Work Dynamics and Multiple Brain & Dance Integration, assist those in both personal and work-related relationships learn how to understand, accept an…
Ep. 114 - Clearing Head Trash with Sue Lester
Sue Lester who specialises in clearing head trash, is an international mindset healer, coach and professional speaker.
She works with individuals, teams & audiences, optimizing their unconscious blue…
Ep. 113 - How to Mate 4 Life! with Summer Maughan
TUNE IN TO THE EXPERTS THAT WILL HAVE YOU LIVING A HOT AND HEALTHY BUSINESS LIFE
Holistic Success Coach, TEDx Speaker and Bestselling Author, Nicole van Hattem brings you Hot and Healthy TV: intervie…
Ep. 112 - Success Under Stress with Anahi Brown
Build your armour to set you free! Showing up in the world. Every single day. No matter what. Talk about a stressful process. So we create armors. We develop defense mechanisms to protect us, to kee…
Ep. 111 - How to write a book in a weekend with Sigrid de Kaste
Becoming a published author is easier than you think and more powerful for you and your business than you may realise. Sigrid takes us through the process of how to write a book in a weekend and how…
Ep. 110 - A Self Healing Journey with Kelly Kingston
Hospitalised 10 times and the Medical Doctors couldn't find the problem. What she discovered herself changed lives. Kelly shares her personal healing story that can inspire you to look at your path …
Ep109 - No Bullshit Wellness with Brendan Waddington
Meet the author of the Wellness Bible, Brendan Waddington ND BHSc - Sceptical Naturopath, Clinical Masseur, Personal Trainer, Yoga Instructor, Author. He has a few hard truths about wellness and the…
Ep108 - Sports bra - the right one for you with Ivanka Menken
Ivanka studied to become a teacher in the Netherlands but her path brought her to Australia instead. As a management company consultant she helps many executives and leadership teams to achieve their…
Ep107 - Loving Endometriosis with Maja Arslanagic
Maja was diagnosed 3 times with endometriosis. She says it was a blessing that changed her life completely. She became a health coach, raw food chef, pranic healer and reiki master as a result. She …
Ep106 - Feminine Aligned Branding with Leoni Bolt
Leoni is a self confessed serial entrepreneur. She has worked as a professional photographer for 14 years in what has been a very male dominated industry. Leoni has discovered her true passion is in …
Ep105 - Not Just a Pretty Cake with Amy Hall
Amy is the creator, chef and owner of Cherry Bomb Cakes. Cakes that just happen to be gluten-free. And, as a small business owner, single mom, and outdoor adventure seeker, she has a success story ju…
Ep102 - Stop! Romance Hangovers with Mell Balment
Mell’s mission is to rekindle the spark that we are all born with, the belief that absolute love is possible. She believes she was put on this earth to ensure that love makes the world go around and …
Ep101 - Mindful Eating Practices with Kate Hubert
Kate Hubert, a Mindful Eating Practitioner. Kate has been practicing meditation for more than 25 years. Kate holds a Mindfulness Diploma from The Centre of Excellence is a member of the International…
Ep104 - Money Abundance Mindset with Kerry Dutton
Kerry Dutton is a Chartered Accountant, Money Mindshift Mentor and International Award Winning Entrepreneur. We discuss the techniques and tools you can use to create a money abundance mindset. Conn…
Ep103 - Healing the Inner Child with Jason French
Jason French is a global leader in consciousness, human excellence and personal growth, and is at the forefront of inner child healing. We cover how to know if your inner child is hurt, how that hurt…
Ep90. Social media tech success tip from the bible
What can the bible teach us about coping with the fast pace of change in social media as a small business owner? Tune in and find out as I talk with Michael Williams from Mike'sTech Bar. www.Nicolev…
Ep89 Questions you need to ask your vegan teenager
I catch up with family friend and teenage vegan to discuss her decision to go vegan, the conversations she had with her parents, and the impact her food style choose is having on her health and wellb…
Ep87 - The Ultimate Guide to Green Smoothies
Never again be low on energy, lost for a quick healthy treat in your busy life or looking for ways to lose weight and feel great! Everything you need to know about great green smoothies is here. List…
Ep: 84 Who are you listening to? Here's how it affects your level of success
Who are you listening to? - at work, online, on the radio, in print, over a cup of coffee, in your own mind? It all has an impact on our level of success, so we need to develop a level of consciousne…
Ep86 Is the Mediterranean Diet really good for you? Two Greek Girls Cooking and talking
There are so many dietary theories out there and it can be confusing to know which one is right for you. Desi Carlos and Lisa Peterson are the brains and beauty behind the business - Two Greek Girls…