Higher Self is a nurturing podcast dedicated to guiding awakening souls on their journey toward embodying their higher selves.
Each episode provides practical tools, transformative stories, and intuitive wisdom designed to support listeners in navigating the complexities of being both human beings and spiritual beings. Topics range from navigating an uncertain world and growing through challenges, to conscious mothering and holistic wellbeing.
Hosted by Carina Devi—a teacher of mindfulness, meditation, yoga, and somatic healing; a childbirth educator, doula, and intuitive Reflector—this show offers a refreshing blend of joy, humor, authentic human experience and peaceful serenity.
Whether you’re a lightworker, highly sensitive person, or someone seeking deeper self-connection, Higher Self with Carina Devi offers insights to inspire and empower your personal growth journey.
If you are feeling something ancient and powerful stir within you, you are not alone.
The witchy ones are being awakened - those of us who lived past (or current) lives as midwives, herbalists, healer…
In light of recent events which have removed inalienable human rights from women and uterus owners, Carina details the profound astrology of this moment, the similarities between the current energies…
Today, Carina guides you through her 5-Step Alchemize Your Anxiety with Breathwork process, to take you from frenetic and scattered to grounded and calm.
For more support in relieving, preventing, and…
Have you ever wondered what's happening on an energetic level when some is anxious? In today's episode, Carina breaks down what happens during anxiety in the energy body, physical body, mind, and why…
As a lifelong student, practitioner, and teacher of mindfulness for the last 10 years, Carina shares her insight into the power that mindfulness has to transform us on an individual and collective le…
For the ones who are embarking on massive change...
...who are preparing to lose someone, or something, dear
...who are entering a period of shadow work
...and anyone who is facing the dark depths of th…
If you're in a challenging time in your life, where it's hard to even imagine a life that isn't riddled with stress, anxiety, and a flat mood, this episode will help you get in touch with another pos…
In this meditation, you'll journey to a serene tropical rainforest, complete with healing waterfalls, animal guides, and a stunning soundscape to transport you. This meditation will leave you feeling…
Today, Carina shares her relationship to the art of alchemy, and how it all started tucked away in an offbeat bookstore that was her solace. She shares a new definition of alchemy from The Gene Keys …
Today, you'll learn a new way to track your nervous system state in real time: your amazing eyes. Learn the signs of a safe and regulated nervous system versus one that feels threatened and how to id…
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Do you feel like you're living in alignment with your soul? The answer is likely a little more complicated than a simple yes or no.
In today's episode, you'll recognize all that's going right in your…
In this meditation, we'll create a vision for the world that we would be proud to call home - a world that works for everyone.
Enjoy a cosmic visit to a peaceful, mature, heart-centered world where l…
Do our experiences have inherent meaning? Or do we get to choose what they mean?
Today, Carina shares why the meaning we make from our life experiences is one of the most powerful factors in healing a…
In this episode, Carina shares the beauty of slow living, what is available in slowness that gets missed when we rush, and how we can mimic the rhythms of nature to live a more soulful, sustainable l…
Today, Carina shares Rebecca Campbell's "Letter To A Lightworker", which was recently shared in her private community, the Higher Self Sanctuary, by a beloved member.
Click here to check out the Highe…
Today, Carina shares how a quarter-life crisis set her up to finally realize her worth and creating the life she deserved - an intuition-led life of happiness, gratitude, and never, ever settling for…
As the world moves through layers of upheaval, the division, polarity and separation can be painful to feel. For every sensitive soul who is feeling burdened by the weight of the world, this meditati…
What if we treated joy like a vital sign?
Today, Carina shares what makes joy flow, what inhibits it, and how, sometimes, a good emotional release is the only thing standing in the way of being a fou…
Today, Carina shares the Three Stages of Healing: Victim, Survivor, and Sage. In her work as a trauma educator and intuitive healer, she finds that each stage is precious, sacred, and worthy of allow…