Higher Self with Carina Devi
Higher Self is a nurturing podcast dedicated to guiding awakening souls on their journey toward embodying their higher selves.
Each episode provides practical tools, transformative stories, and intuitive wisdom designed to support listeners in navigating the complexities of being both human beings and spiritual beings. Topics range from navigating an uncertain world and growing through challenges, to conscious mothering and holistic wellbeing.
Hosted by Carina Devi—a teacher of mindfulness, meditation, yoga, and somatic healing; a childbirth educator, doula, and intuitive Reflector—this show offers a refreshing blend of joy, humor, authentic human experience and peaceful serenity.
Whether you’re a lightworker, highly sensitive person, or someone seeking deeper self-connection, Higher Self with Carina Devi offers insights to inspire and empower your personal growth journey.
- Update frequency
- every day
- Average duration
- 15 minutes
- Episodes
- 136
- Years Active
- 2021 - 2025
How Cultivating Patience Leads To a Happier, Richer Life
In this installment of the Anatomy of Awareness series, we talk about our next muscle: Patience.
You'll hear patience defined in a real-world way, gain an understanding of why patience is important an…
What Is The Best Way to Regulate Your Nervous System?
Nervous system regulation is all the rage these days - and for good reason - but what is it and how do we actually do it? Is there a "best" way?
In this episode of Community Q&A, Carina seeks to demys…
How Do You Know When You're Ready?
How do we know when we're ready to take the plunge into something big, like starting a business, making a big change, or following a dream? Is readiness even a real thing?
Carina dives into all of the…
Your True Nature
Who am I, really? This is the question we all find ourselves asking on our journey of spiritual awakening. In this episode, we talk about uncovering that true self that's always there, underneath it…
Find Your Center (Quick Practice)
In this episode, we talk about the importance of becoming in tune with your center and enjoy a quick guided practice to connect with that innate place within.
The Gift of a New Day
Everyday, we get an opportunity to start fresh. Let this episode serve as inspiration to connect with limitless possibility, optimism, and belief that in this new moment, anything can change for the …
What is your Higher Self?
In this episode, we discuss the concept of the Higher Self, and open it up to unique interpretation.
Send me a text! You can share thoughts on the episode, ask a question, or just say Hi!
In between ep…
Welcome to October
Today, we celebrate the beginning of one of the most vibrant months of the year, and explore the innately mindful, rich qualities of October.
Break Free From Procrastination
Everyone struggles with procrastination from time to time. For some of us, it's a chronic issue, but that doesn't mean it has stand in the way forever.
In this episode, Carina shares the three reasons…
Get Into Gratitude - Even When It Feels Hard (Meditation)
Do you ever have a hard time connecting to a feeling of gratitude? Maybe you want to practice it, write the lists, do the affirmations, but it just doesn't come?
This meditation is designed to honor t…
How To Strengthen Your Gratitude Muscle
In this next installment of the Anatomy of Awareness series, we talk about the ins and outs of Gratitude, why it can feel hard to access, how we know our gratitude muscle is strong (or not), and what…
How To Use The Libra Archetype To Make The Most of Fall
Now that sun has entered the sign of Libra, we take a journey through this delightful and justice-driven archetype. Learn the symbols, gifts, and shadows of Libra, along with journaling prompts you …
What The Journey of Motherhood Can Teach Us About The Feminine
In this episode, we explore what divine feminine energy is - and isn't - and how reflecting on motherhood can teach us a great deal about the nature of the feminine.
CW: Brief mentions of birth and bl…
7 Ayurveda-Approved Rituals & Routines for Fall
Yesterday was the Autumn Equinox in the Northern Hemisphere. Today, we'll dive into practical ways to be nourished in this new season, taking a cue from the ancient system of Ayurveda to guide us.
To …
Occupy Your Space (Meditation)
This guided meditation uses your body's felt sense to bring you a peaceful, expansive sense of your inner and outer space, enliven your aura, and ground you deeply.
To connect more with Carina, you ca…
Autumn Arrives
In honor of tomorrow's Autumnal Equinox, we dive into the energy of Fall and our passageway into the sacred Yin time of year.
To connect more with Carina, you can find her at:
www.carinadevi.com (for c…
What's Your Dosha?
In this intro to Ayurveda, we explore the oldest system of medicine in the world, and how it can help you feel balanced, well, and shining in your unique genius.
To discover your Ayurvedic constitutio…
How Do I Keep My Vibration High? (Community Q&A)
In this episode, we explore what it means to be high vibe, why "just be happy" or "just feel good" is terrible advice, and how we can raise our frequency without discounting our humanness.
To connect …
Your Sensitivity Is A Gift
This is for you if you have a message you wish you could share with the world, but you're terrified of being seen, potentially receiving criticism, or being misunderstood. Call all HSP's, empaths, ne…
Presence Process (Meditation)
In this meditation, you'll learn how to clear your mind (no really). We'll practice becoming present in each of our five senses, a vital skill for preventing and navigating dysregulation, anxiety, st…