healthylivingradio's Podcast
Healthy Living from the Cooper Aerobics Center is designed for listeners of any age who want to gain research-based, practical information that can improve the way they look and feel. The program focuses on timely topics in the areas of health, fitness, nutrition, and lifestyle.
The program features Dr. Ken Cooper along with members of the Cooper Aerobics Center staff and is hosted by Todd Whitthorne.
- Update frequency
- every 11 days
- Average duration
- 30 minutes
- Episodes
- 303
- Years Active
- 2005 - 2013
Saturday, October 29, 2005 hr2
New research indicates that drug-coated stents, used to keep heart
vessels open, may increase the risk of clotting.
Can companies get away with not hiring unhealthy people?
A new study says that vit…
00:37:15 |
Wed 02 Nov 2005
Saturday, October 29, 2005 hr1
More evidence shows that taking a brisk walk, on a regular basis, is
one of the best things you can do to lose weight.
Omega 3 is beneficial for the heart, brain and dry eyes.
Should you be concerne…
00:37:22 |
Wed 02 Nov 2005
Saturday, October 22, 2006 hr2
A new study published this week indicates gastric bypass surgery is not as safe as we initially thought.
Last month the FDA approved a new diabetes drug, but on Thursday a study in The Journal of the…
00:42:35 |
Wed 26 Oct 2005
Saturday, October 22, 2006 hr1
The mere thought of developing breast cancer is frightening to millions of women. Today we focus on the latest tools in both prevention and treatment.
What’s the difference between digital and film …
00:42:37 |
Wed 26 Oct 2005
Saturday, October 15, 2005 hr2
New information regarding statin drugs. We explain why they are not all created equal.
Is it possible to have cholesterol numbers that are too low? Research from the University of North Carolina says…
00:37:46 |
Wed 19 Oct 2005
Saturday, October 15, 2005 hr1
If you are over 50 and think jogging is bad for your bones, think again. We explain why you might want to reconsider retiring your running shoes.
Two more studies are touting the tremendous benefits …
00:37:22 |
Wed 19 Oct 2005
Saturday, October 8, 2005 hr2
We share information that will help you fight depression, reduce your blood pressure, help prevent heart disease, and even motivate you to exercise. The solution is not what you think.
Guest: Dr. Mar…
00:37:20 |
Thu 13 Oct 2005
Saturday, October 8, 2005 hr1
Today we'll explore something we have never done in almost 6 years--the amazing relationship between our health and our pets.
Research shows that animals can help us manage different medical conditi…
00:37:39 |
Thu 13 Oct 2005
Saturday, October 1, 2005 hr2
Today we take a look at more medical myths including the truth about Tylenol, do eggs cause heart disease, and does your sex life have to worsen as you age.
00:37:13 |
Thu 13 Oct 2005
Saturday, October 1, 2005 hr1
There is more evidence that the antioxidant beta carotene works differently in smokers and non-smokers.
Do you suffer from neck and back pain? According to a new study, a certain supplement may provi…
00:37:44 |
Thu 13 Oct 2005
Saturday, September 24, 2005 hour 2
Today we discuss 10 modern myths of medicine.
Mammograms certainly help with early detection of breast cancer, but not nearly as many women are getting them as we thought.
Ladies, you know heart dis…
00:37:52 |
Wed 28 Sep 2005
Saturday, September 24, 2005 hour 1
Heart disease is our nationâ??s number 1 killer and a new study reinforces the fact that it starts early. And as you might expect, excessive weight definitely plays a role.
Obese employees have a hug…
00:37:22 |
Wed 28 Sep 2005
Saturday, September 17, 2005 hour 2 (re-play)
Merck is dealt a sizable blow in the first verdict regarding the cardiovascular dangers of Vioxx.
A new study shows Tylenol to increase the risk of high blood pressure in women. Dr. Cooper offers sug…
00:36:44 |
Tue 20 Sep 2005
Saturday, September 17, 2005 hour 1 (re-play)
When we go out to eat, there is a big difference between what we say we want and what we actually buy.
New research indicates that folic acid helps prevent Alzheimerâ??s disease, a certain type of st…
00:37:09 |
Tue 20 Sep 2005
Saturday, September 10, 2005 hr2
Vitamins and minerals are two of the six things our bodies need in terms of nutrition, but most people have no idea what or how much they need.
Today we discuss the ABCs of supplementation and everyt…
00:37:13 |
Tue 13 Sep 2005
Saturday, Septmber 10, 2005 hr1
Food is the essence of life. It gives us energy, helps us prevent and fight disease, and can be a source of tremendous pleasure. However, if we abuse food and don’t provide our bodies with the basic …
00:37:21 |
Tue 13 Sep 2005
Saturday, September 3, 2005 hr2
We give you 12 simple ways to help you feel more energetic.
Good news for coffee drinkers, it is a great source of antioxidants. But, keep in mind coffee may also make it harder for you to get to sl…
00:38:00 |
Tue 06 Sep 2005
Saturday, September 3, 2005 hr1
Colon Cancer: Can aspirin help reduce your risk of colon cancer? The answer is yes, but there is a catch. Also, it appears some screening protocols work better for men than women.
Plus, the 10 warnin…
00:37:35 |
Tue 06 Sep 2005
Saturday, August 27, 2005 hr2
Childhood obesity is increasing at an alarming rate and shortening the life expectancy of millions of kids.
What can and should you do if you have an overweight child or grandchild?
Guest: Dr. Carol…
00:35:55 |
Thu 01 Sep 2005
Saturday, August 27, 2005 hr1
Smoking is far and away the most detrimental public health issue we have in this country. Smoking kills 1,200 Americans every day.
Today we explore the hidden dangers of smoking and what you can do t…
00:37:26 |
Thu 01 Sep 2005
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