HealthCast Now - The Intersection of Health, Wellness & Circadian Optimization
Free Nutrition & Fitness, health, wellness and lifestyle tips, tricks and advice from healthcastnow.com. Tune in to the latest health, wellness and fitness topics where we interview thought leaders and world class experts in exercise, health, biohacking, medicine and wellness with a focus on demystifying and deconstructing overly complex topics in order to provide actionable health & fitness information that you can apply to your everyday lifestyle to move yourself closer to optimal health & wellness. Go to healthcastnow.com for incredibly valuable show notes, links and resources for every episode in our archives. This podcast includes episodes covering longevity, diet, weight loss, healthy living, wellness, workout, exercise, muscle gain, fat loss, weight lifting, bodybuilding, Paleo, Primal, Crossfit, vegan, vegetarian, biohacking and circadian based health advice.
- Update frequency
- every 2 days
- Average duration
- 34 minutes
- Episodes
- 99
- Years Active
- 2017 - 2018
Optimal Sleep, Wellness and Circadian Biology for Longevity - Part 1
Dan Pardi is a health enthusiast, researcher, and entrepreneur who focuses on the idea of facilitating health behaviors in people. He also has a podcast show called Human OS and interviews health and…
Emilio Palafox - Optimized Health & Wellness using Pulsed Electromagnetic Field Therapy - Part 2
Optimized Health & Wellness using Pulsed Electromagnetic Field Therapy - Part 2
Emilio Palafox - Certified Human Potential Coach & Business Development - Pulse Centers -Cellular Exercise (PEMF) joins…
Emilio Palafox - Optimized Health & Wellness using Pulsed Electromagnetic Field Therapy - Part 1
Optimized Health & Wellness using Pulsed Electromagnetic Field Therapy - Part 1
Emilio Palafox - Certified Human Potential Coach & Business Development - Pulse Centers -Cellular Exercise (PEMF) joins…
Erwan Le Corre Natural Movement for optimal Fitness, health & wellness
Erwan Le Corre is the founder of MovNat, a lifestyle program geared towards helping others get connected to nature through physical movement. MovNat is also a practice based on natural movement skill…
Todd Shipman - Lessons from a Biohacking Expert - Fundamentals of Sunlight, Grounding, Molecular Hydrogen, Red Light & Supplmentation - Part 2
Todd Shipman - Lessons from a Biohacking Expert - Fundamentals of Sunlight, Grounding, Molecular Hydrogen, Red Light & Supplementation - Part 1
Dr. Doug McGuff - Body by Science - How Much Weight Training do You Really Need to Get Results
Dr. Doug McGuff is a full time emergency physician who became interested in physical conditioning when he was just 15 years old. In his teens, Doug had a love for bicycle motocross so he fashioned hi…
Dr. Lauren Noel - Men's and Women's Hormones - How to optimize for Health & Wellness
Dr. Lauren Noel is a licensed naturopathic doctor that has treated over 5,000 patients in the last 6 years. She received her doctorate in naturopathic medicine from the National College of Natural Me…
Dr. Tim Jackson - Assessing & Treating Mitrochondrial Dysfunction
Dr. Tim Jackson, DPT is a medical practitioner who realized traditional means of manual therapy and orthopedic care benefited only some of his patients. He began to dive deeper into the concept of ov…
Mitochondria 101 - Healthy Function vs Dysfunction for healthy living
Mitochondria 101 – Healthy Function Vs. Dysfunction with Dr. Tim Jackson
Dr. Tim Jackson is one of the leading experts in mitochondrial health, and today, he joins Kevin on the show to share some …
Overcoming Fibromylgia Using Lifestyle and Nutrition Changes with Simone Cohn
Simone Cohn
Simone Cohn holds a health science degree with a focus on therapeutic body works, massage and reflexology for women. She had this practice for 13 years, happily working as her own boss…
Georgi Dinkov - Biohacking Mitochondria and Hormone Health for men and women - part 2
Georgi Dinkov Part 2
Georgi Dinkov is definitely an expert in biohacking and it’s amazing how he knows all this despite having a degree in IT instead of a degree related to medicine and biochemis…
Georgi Dinkov - Biohacking Mitochondria and Hormone Health for men and women - part 1
Georgi Dinkov Part 1
When it comes to biohacking, our go-to guy is Georgi Dinkov. Georgi is probably one of the few people who is always ready to give you a whole world of answers. The interestin…
Dr Tommy Wood -Optimal Health & Wellness - Diet, Exercise and Your Environment with
Tommy Wood is the chief medical officer of Nourish Balance Thrive, a company that developed a science-based, personalized support program to help clients regain their optimal performance through vari…
Dr. Tim Jackson - Biohacking with LLLT Red Light, IR & Glutathione, Molecular Hydrogen - Part 2
Dr. Tim Jackson is one of the leading experts in mitochondrial health, and today, he joins Kevin on the show to share some incredibly valuable information on how a healthy mitochondrial system functi…
Dr. Tim Jackson - Biohacking with LLLT Red Light, IR & Glutathione, Molecular Hydrogen - Part 1
Dr. Tim Jackson is one of the leading experts in mitochondrial health, and today, he joins Kevin on the show to share some incredibly valuable information on how a healthy mitochondrial system functi…
Paleo vs. Vegan vs. LCHF vs. Ketogenic - Is there a perfect Diet for Optimal Wellness and Health with Dr John Berardi Part 2
Dr. John Berardi is one of Precision Nutrition’s health practitioners whose goal in life is to ensure any person, regardless of social or cultural background, have access to an opportunity to be heal…
Paleo vs. Vegan vs. LCHF vs. Ketogenic - Is there a perfect Diet for Optimal Wellness and Health with Dr John Berardi Part 1
Dr. John Berardi has devoted his entire career to making sure everyone has an opportunity to become healthy and fit, regardless of their personal background. He has had a Master’s degree in Exercise …
Ricky Sharpe - Circadian Biohacking for Optimal Health & Wellness via Quantum Biology and Lifestyle choices - Part 3
Ricky Sharpe is an experienced biohacker from the United Kingdom (UK) who focuses on Quantum Biology and Health via pro Circadian lifestyle choices and inputs.
During the interview Ricky shares the s…