Heal Yourself. Change Your Life™

Have you ever considered how deeply your emotions, hidden away in your subconscious, can influence your physical health? In this episode, Brandy delves into the fascinating connection between the min…

Many times, even when people are aware of the power of the mind to transform their happiness and health, they find themselves stuck. They may feel like they've exhausted all options, but they don't r…

Ever wonder what you're missing on your path to happiness, health, and peace? Join Brandy as she unveils the hidden secrets that hold the key to profound health, happiness, and transformative mental …

If you have been focusing on self-healing or transforming your life, you probably understand that certain aspects can be challenging. One such aspect is the subconscious mind, which, as the name sug…

Have you ever felt stuck in a loop with your feelings, like you can't find a way out? Imagine moving from deep emotional pain to feeling light, laughing, and truly happy. 

In today's episode Brandy w…

An increasing number of people are awakening to the awareness that our thoughts and emotions can have a profound impact on our health, happiness, and lives. In fact, even traditional research has pro…

Have you ever felt as though your mind was wired for negativity or found it difficult to experience happiness? If so, know that you are not alone. In today's episode, Kristen, our volunteer, shares h…

If you've been working on manifesting new things in your life, such as a relationship, business or career change, or a life change, you're probably aware that there are blocks that can keep you from …

Relationships can be some of the most rewarding and beautiful parts of our lives where we connect with people, feel loved. Or they can also be the most painful where we feel triggered and hurt.

And o…

If you're like many people, you've probably heard the growing buzz surrounding psychedelics and medicine journeys like ayahuasca and ketamine, among others. Over the years, I've been frequently aske…

Today's episode is incredibly insightful! As Brandy works with our wonderful volunteer, Lori, it brings attention to an often overlooked aspect of mind-body healing - the awareness of what resides in…

If you appreciate the beauty of simplicity, this episode is tailor-made for you. However, if you prefer complexity or find comfort in intricate information, I want to give you a heads-up that this ep…

Join us for today’s podcast episode where Brandy takes us through the often unspoken aspects of relationships and their impact on our physical and emotional well-being. Relationships can be a "sore s…

Have you ever wondered why we set goals at the stroke of midnight, only to see them vanish like the New Year's fireworks? Why do our heart’s desires often remain just that—desires?

According to a stu…

Are you feeling stuck in the cycle of physical or emotional pain? Ever wonder if there's more you can do to overcome this barrier and truly break free? Our minds hold immense power. The thoughts we …

Have you ever stopped to think about how your hidden feelings might be guiding your life?

In today's IQ episode, Brandy shares the everyday ways that our emotions, often the ones we don't even realiz…

This episode is truly enlightening as it uncovers intriguing, obscure, and counterintuitive aspects of healing. It reveals that the very things we consciously try to avoid can actually manifest in ou…

Do you ever feel like you're pouring your heart into changing and growing, but somehow, the results just don't seem to show up? Or maybe you sense that a big breakthrough is right around the corner, …

Have you ever pondered the potential impact of subtle negative emotions in relationships on your overall well-being? Have you considered that your own actions might also be contributing to the proble…

Have you ever felt overwhelmed by your own reactions to life's challenges, finding yourself triggered or upset? Do you find yourself spiraling down a rabbit hole of negative thoughts and emotions, ca…