Heal Yourself. Change Your Life™

Are you ready to step into the best version of yourself? Join us on this week's episode as we explore the power of letting go of old energy to create transformational change in your life.

On this wee…

Ever wondered why it often seems like bad things happen to good people? In this insightful IQ episode, Brandy shares common subconscious patterns and beliefs that may be contributing to this common b…

Our thoughts have the power to shape our lives, but fear of failure and judgment can hold us back from reaching our full potential. What if we could transform our mindset and break free from these fe…

Do you ever feel like you're not connecting with the people around you, or struggling to attract the types of relationships you truly desire?

Then you won't want to miss this week's IQ episode with B…

Have you ever felt like life has passed you by or that it's too late to start manifesting your dreams? Maybe you've convinced yourself that you're too old or too young, or that you just can't do it. …

As parents, we all want to raise emotionally healthy and resilient children. However, our own emotional reactions and behaviors can unintentionally shape our children's emotional development in negat…

Many people are surprised to realize that subconscious actions and activities throughout the day can actually increase illness in our society. And people don't even realize that it's happening.

Howev…

In this insightful IQ episode, Brandy addresses topics sparked by our listeners' questions, exploring habits and addictions, while also sharing her personal journey of recovering from an injury witho…

In today's fast-paced world, it can be easy to get stuck in our own ways of thinking and become closed off to new ideas and viewpoints. However, sometimes it is necessary to step outside of our comfo…

Welcome to this episode of IQ, where we dive deep into managing fear and anxiety that is so prevalent in today's world. It's true that more and more people are getting sucked into the fear story, and…

In today's uplifting episode, we delve into the vital topic of self-value and its undeniable impact on the healing process. 

In this episode, Brandy works with a beautiful volunteer, Gabby  to embrac…

As parents, we want to ensure our children grow up to be healthy, confident, and successful individuals. 

In this thought-provoking IQ episode, Brandy shares the importance of “parenting” wisely, esp…

In today's powerful episode, we wrap up our three-part series with our beautiful volunteer, Lily, and explore the hidden patterns that shape our lives and how we can cultivate self-love to overcome t…

Do you feel like you've been searching for love for what seems like forever, only to come up short every time? Maybe you've tried everything you can think of, but nothing seems to work. The truth is,…

Are you experiencing pain and frustration due to an ongoing struggle with self-criticism? Are you exhausted mentally by your internal scrutiny and harsh judgment of yourself? Do you want to break fre…

Self-love and embracing self-care aren’t always easy to come by.  While it is crucial for our well-being, many people struggle to create genuine self-love, particularly those with impostor syndrome o…

If you’ve ever found yourself getting caught up in the negative, it can cloud our judgment in how we view those around us, including the ones closest to us. Focusing too much negativity not only affe…

Have you ever felt pressure to “do” or “be” in a certain way in hopes to make sure everyone likes you or, have you ever felt that if you didn’t please everyone, they would abandon you? These feelings…

Are you struggling to manifest the relationships you desire - including your relationship with Self? Do you often find yourself in painful cycles of self-blame and guilt? Love is important to all of …

This is one foundational "test" to help you see if you're aligned with happiness or hardship. In this quick IQ episode we delve into the fascinating world of the subconscious mind and explores how it…