Heal Yourself. Change Your Life™

Are you feeling burdened by the weight of societal, familial, or self-imposed pressures? Do these pressures hinder your health and obstruct the manifestation of your dreams and aspirations? If you're…

Many parents and caregivers wonder how they can support their children in achieving happiness and good health, taking their lives to the next level.

In this quick IQ episode, Brandy answers a listene…

Relationships in our lives can be healthy and happy, helping us to flourish and reach our dreams. However, in some cases, they can be the very thing impacting our health, our lives, and keeping us fr…

Can acts of genuine care and understanding lead to a healthier, more fulfilling life? Discover how viewing others through a lens of compassion can have profound effects on our physical and mental hea…

Do you feel like there is something holding you back in your relationships or in your life? There could be hidden influences shaping your relationships and life, such as a deep-rooted pattern that yo…

Have you ever felt the powerful influence of your thoughts, emotions, and mindset on shaping your life? If you're facing health issues, your body may be delivering a message, urging you to make a cha…

Have you ever found yourself pulled in different directions, yearning for something, but feeling stuck in a whirlwind of conflicting emotions - focusing on what you don’t want instead of aligning you…

Struggling with feelings of not being good enough is something many of us experience at some point in our lives. It can be a difficult and draining mindset to get stuck in, but it's not impossible to…

Feeling stuck and unsure of how to move forward? Don't worry, we've all been there. The good news is that the power to change your situation is already inside you. 

Join us for this eye-opening episo…

Do you find yourself repeating the same negative relationship patterns over and over again? Today’s quick IQ episode is all about breaking free from those detrimental cycles and using that transforma…

Have you ever considered that a shift in your consciousness could be the key to healing your relationships and consequently, your physical pain?

This week’s episode is a powerful reminder that our bo…

As parents, we have the amazing opportunity to shape how our kids respond to their fears, and create positive patterns that help them feel safe and secure, and one important piece to that is the bond…

Relationships, whether with our partners, family, or friends, have the power to uplift and bring immense joy. Yet, they can also lead to pain and hardship, affecting our overall well-being.

In this e…

Have you ever wondered about the profound influence we have on shaping children's perception of the world? 

In this quick IQ episode Brandy shares how our unconscious behaviors might be instilling pa…

Feeling stuck in a rut can be incredibly frustrating. It's like being caught in quicksand, where the more you struggle, the deeper you sink. But here's the truth: you're not alone. Many people find t…

Have you ever wondered why your body sometimes feels "off" or experiences what is commonly referred to as a "healing crisis"? What if there's more to it than meets the eye? In this quick IQ episode, …

Do you feel stuck in a cycle that you just can't break free from? Are you tired of repeating the same patterns and not seeing a way out? 

In this transformative and insightful episode, Brandy works w…

Have you ever felt like you're "fueling the wound" instead of "healing the wound"? This is a common challenge that many people face on their journey towards healing and self-improvement. 

In this qui…

Have you ever felt trapped by your past, unable to move forward? Do you find yourself repeating the same negative patterns, and you don’t know how to break free? If so, you won’t want to miss this po…

Tired of feeling alone and disconnected? Join Brandy in this quick IQ episode as she uncovers the connection between loneliness and deservingness--giving you practical tools to take your life from “b…