Heal Yourself. Change Your Life™

So often, people may have underlying feelings of judgment towards greed or even feel guilty for feeling happy or feeling as though others will be jealous if they're happy or successful. Unknowingly, …

The mind can be tricky to figure out, but in today's quick IQ podcast episode Brandy shares one key mistake that many people make, which keeps them stuck (most people don’t even realize it’s holding …

Are your hidden guilt patterns affecting your life? Even if you are *happy*, your patterns and how you feel about others (and even your own self-identity) can directly affect your health, happiness, …

When you think about the Thanksgiving holiday, what comes to mind? The Thanksgiving holiday is a time for family, friends, and food. But did you know there could be hidden energies around this tradit…

Have your relationships been negatively impacted by fear or political differences? No matter what your political views are, love and connection is very important to your health. And, when you can hav…

Could you be experiencing burnout and not even realize it? Feeling burned out can look different for everyone, and it's important to be able to recognize the signs in your own life. Sometimes it can …

Is there an area of your life that you feel disempowered in? Whether it is your health, relationships, finances, or any other area of your life. These types of feelings can have a direct impact on yo…

Are you doing any of these things that could be keeping you feeling overwhelmed? In this week’s quick IQ episode, listen in as Brandy shares the top 3 things that could cause you to be stuck feeling …

Have you ever felt as though you’ve had fear of the future, or worry, and that you cannot see the road ahead in life...  or stuck in life?  Or like it takes “forever” to get real healing results? If …

The mind-body connection is powerful, and it's not hard to see why so many people are looking for ways in which they can heal themselves.  And when you add in the energetic connection as well, our se…

Feeling safe and having positive expectations about life and the future can have a dramatic impact in our health and our lives. And that awareness that more and more people are waking up to their tru…

The gift of change can be so exciting, especially when you really learn how to program your mind and see how much you have the power to heal yourself and change your life. And sometimes, when we make…

Creating a genuine shift in your consciousness can open the doors to an amazing life. In this week’s podcast episode, Brandy continues part 2 with our beautiful volunteer Andrew who has been experien…

When it comes to manifesting, there are key things many people overlook that can affect their results. And even in difficult times, it’s important to stay out of fear and stress - these emotions can …

It can be very common for people to feel like it’s noble to persevere in life through struggle. There can be a feeling of “pride” to endure the struggles and pain in life for many people. What if it …

Many of us experience pain, suffering, or disappointment in our lives, And when that’s occurring, you can feel as though there is no way out. You may feel trapped by an illness or pain, and it can be…

What if a lack of self-love and a lack of feeling of approval or acceptance was holding you back or affecting your health?  The feeling of wanting approval or acceptance is a very real and common hum…

All of us have various types of relationships in our lives, and even the best of relationships have ebbs and flows. Some are harmonious, and others can be painful and very difficult. Sometimes, you c…

Feeling the need to please others can lead us down an unhealthy path of self-judgment. In this podcast episode, Brandy continues working with Dave, who has had some guilt and shame-related struggles …

When people start working with their mind or they get into spirituality, oftentimes they end up unknowingly creating patterns that are not serving them. This common mistake can affect your health, yo…