Heal from Infidelity

In this episode I go deep and personal with my journey since the ten year anniversary death of my first husband on July 9th.

Many struggle in the aftermath of infidelity with how to let go. They fin…

After infidelity, you may believe your relationship is forever damaged. While you can never go back and undo it, there is an opportunity to build a wiser, stronger relationship than before.

Whether …

As a follow-up to episode #138, “Losing Strategies,” this episode will cover “Winning Strategies.”

There are five skills that, when used (and practiced!!), can make a massive difference not only in …

For most people, any kind of infidelity or affair is quite a life-changing blow, but the reality is that not all affairs are the same.

In this episode, I go through several different types of affair…

Join me this week as I share a personal experience of taking on a major project. You’ll hear some of the obstacles that made me want to quit, and the reasons why I kept going.

This episode is less a…

A question I get asked a lot is, “Who should I tell?"

After infidelity discovery, you may want to shout it to the rooftops, or tell absolutely no one.

Tune in to this episode to get some ideas of w…

As children raised by imperfect parents, we all have “core wounds” that inform much of our life. We may have had experiences we did not know how to process, and therefore made up stories of what thos…

In this episode, I cover 3 common myths circulating about infidelity, and 3 truths to counter them.

With a lot of conflicting information out there, it can be quite confusing to navigate a clear pat…

Most of my podcast episodes have been geared toward women who have experienced betrayal, but this one is for the men.

First I address men who have been betrayed by their spouse/partner. I cover how …

Growing up, we all take on behaviors that we use when our safety feels threatened.

In this episode, I will be covering five strategies we use to try to get back a sense of safety.

While these behav…

While we all want to be in relationships that are trusting and loving, at the root of it all what we really want is to feel deeply chosen.

In this episode, I’ll share different examples (both person…

After having conversations with hundreds of people from all over the world in my five years of being an infidelity coach, there are some patterns, trends and truths I have learned.

In this episode, …

In a world that celebrates independence, it can seem like “weakness” to build relationships that require vulnerability. With “cancel culture” being rampant, it goes against the messages of the day, e…

In the 2nd of this 2 part series, Sara Fisk and Andrea go deeper into people-pleasing.

They go into more detail about how people-pleasing tendencies can put relationships at risk, and how stopping p…

Do you struggle with people-pleasing? Is it getting in the way of making clear decisions for yourself in the after-math of infidelity?

In this 2-part series, Andrea and Sara Fisk talk all things peo…

In this episode, I interview a former client, Lauren. Be prepared for an episode you will go back to again and again as there were so many gems and truths in her words.

Lauren not only shares in dep…

How do you define healing?

If you think it means never hurting again, you can be setting yourself up for even more pain in the future.

In this episode, I cover various ways we can sabotage our own …

After infidelity, it is easy to fall into the trap of trying to take control of the healing and recovery of your partner.

In this episode, you will learn why this is not a healthy, long-term solutio…

Sometimes we can use popular opinion against ourselves. We can listen to the opinions of others, rather than deeply searching our own hearts for what is true.

In this episode, I use a powerful analo…

Romantic infidelity and financial infidelity often go hand in hand. Money is frequently spent on the affair partner, and in high-control relationships, spouses can feel like they have no say about wh…