Better health, wealth, happiness, and success grows when your brain and biology thrive. Brain health and wellness enthusiast share the key biological downloads that have helped them and hurt them. This podcast is for anyone looking to upgrade their brain, biology, and life! Get ready to hack into a new you!
In this episode, Anna Marie Frank talks about what are the 9 possible reasons why we’re not losing weight.
”When we think of weight lose, I think its important to remember what we can add to our live…
In this episode, Anna Marie Frank talks about Dr. Max Gerson in the first half of the podcast. While Coffee Enemas in the second half.
“Be open to find what works for you. You know your body better t…
In this episode, Anna Marie Frank talks about her personal life. How she felt she was not good enough.
”Children of depressed mothers are at a higher risk of behavior problem through out childhood in…
Brain Chemicals: How to hack them!
In this impromptu episode, Anna Marie talks about how our brain function in a daily basis. Frank shared about the different kind of chemicals and discussed each o…
In this episode, Anna Marie interviews mushroom expert and founder of Nammex, Jeff Chilton. Jeff shares his mushroom journey and how this “forgotten food" can positively replenish the brain and body.…
In this episode, Anna Marie interviews Just Thrive Co-Founder/CEO, Tina Anderson, who shares her knowledge behind probiotics, why it is important for gut health, and how you can support your gut. Sta…
Kristen Willeumier, Ph.D., is a neuroscientist with research expertise in neurobiology and neuroimaging. Dr. Willeumier holds a B.A. degree in psychology from Boston College, M.S. degrees in physiolo…
Today we will learn about the importance of connecting with nature with Heath Armstrong. He is a serial bootstrapping creative and the author of Sweet Ass Journal to Develop Your Happiness Muscle in …
In this episode, Anna Marie interviews AgelessRX Co-founder & Chief Medical Officer Dr. Sajad Zalzala. AgelessRX is focused on helping patients live longer by accelerating the progress and adoption…
In this episode, Anna Marie interviews Doug Cook, a Registered Dietitian Nutritionist (RDN). Doug shares his functional approach on brain health and the nourishment that it needs to function correct…
In this episode, Anna Marie gets to talk about Naturopathy and the history of natural health with Judy Masters. Judy has a Doctor of Naturopathy designation and is board certified, she is also a curr…
In this episode, Anna Marie interviews Registered Herbalist (RH) of the American Herbalists Guild (AHG) and Certified Holistic Nutritionist, Danielle Ryan Broida, RH (AHG). Danielle is also an instr…
Episode Summary:
In this episode, Anna Marie welcomes in the new year with some tips and tricks that can help you in your 2021 year. She discusses topics ranging from healthy food choices to ideas on…
In this episode, Anna Marie gets to share the inside scoop on her new energy revitalizing, brain Supporting, calm releasing nutraceutical supplement line. Stay tuned to hear what these products are f…
In this episode, Anna Marie interviews Soccer star and Olympic gold medalist Christie Pearce Rampone and sports neuropsychologist Dr. Kristine Keane, who are both the authors for the book, “Be All In…
In this episode, Anna Marie interviews Olivia Pelaez, who is the Education Coordinator for Vital Proteins. Pelaez shares her expertise on collagen, what you should look for in collagen and when you s…
In this episode, Anna Marie talks about Anxiety and how it can affect your body as well as the brain. Anxiety is something many people have but for some, it can stay with them for months or even year…
In this episode Anna Marie talks about Pregnancy and Postpartum and what it was like for her during her 1st and 2nd Pregnancy. Stay tuned to hear more about this beautiful journey and how you can le…